MR OLYMPIA PREP 2022 MORNING ROUTINE. 3 WEEKS OUT

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  • Опубліковано 26 лис 2022
  • Hey Guys, I’m this video I take you through my full morning routine 3 weeks out from the 2022 Mr Olympia.
    Want to work with me? Join the RT Army today:
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    ryanterry.co.uk/collections/s...
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    altathletics.co.uk/
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    rtfitness.store/
    Clothing: gym.sh/Shop-Ryan-Terry
    Food: www.musclefood.com/
    Supplements: www.myprotein.com/ryan-terry
    #bodybuilding #gymmotivation #training
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КОМЕНТАРІ • 112

  • @DavidSmith-gh2hv
    @DavidSmith-gh2hv Рік тому +27

    You can see the sheer determination on his face how much this means to win and probably bow out king of the Olympia. Let’s do this Ryan. 🙏🤞

  • @jsfxomnisphere8293
    @jsfxomnisphere8293 Рік тому +5

    I do really hope he will win. Coz every year RT always bring an incredible physique on stage. Unlike some guys couldn’t do it consistently.

  • @user.--.
    @user.--. Рік тому +5

    I think it was Muhammad Ali that said:
    "The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights."

  • @adamwainwright3192
    @adamwainwright3192 Рік тому +6

    Win or lose mate, look at the life you have set up for you and your family. That’s all that matters 👌🏽👌🏽

  • @lucasvarley9764
    @lucasvarley9764 Рік тому +15

    Great video! Question for you... have you ever tried a meal plan from Next Level Diet? I got one and I love it!

  • @Nik-gq1pk
    @Nik-gq1pk Рік тому +2

    This year Is yours
    Ryan mr Olympia 👊👊👊

  • @ZEROhardmusic
    @ZEROhardmusic Рік тому +3

    omfg this video is the best In fitness I have seen in a long long time. Ryan Terry best physique on Earth. You deserve the best mate!!!!!!

  • @luisnunez6921
    @luisnunez6921 Рік тому +2

    Great vlog as always thanks bro.

  • @dallasdiehard9275
    @dallasdiehard9275 Рік тому +2

    If nothing else you can look back at this AB roll and go wow.

  • @kevinhoughton9134
    @kevinhoughton9134 Рік тому +11

    I struggle to go to the toilet that time of day let alone put in a punishing workout. You have my utmost respect, you're definitely looking in great shape, all the very best Ryan, go bring the title home mate. 👍👊

    • @ryanjterry
      @ryanjterry  Рік тому +3

      I appreciate that! Thanks mate

  • @ericpatterson5050
    @ericpatterson5050 Рік тому +5

    You are Definitely putting in the Work! You will be Amazing at Olympia!! 🙌🏾👏🏾👏🏾👌🏾💪🏾💜

  • @AZ-gs6hj
    @AZ-gs6hj Рік тому +4

    Perfect example of how men’s physique should be. Guys nowadays are too big for the division

  • @wayne3078
    @wayne3078 Рік тому +4

    Been watching Ryan for years his passion for the sport is infectious and he always has put out outstanding content.
    Wishing you best at the O mate… keep grinding as always 👊

  • @alexsada6740
    @alexsada6740 Рік тому +1

    Thank you Ryan definitely inspire me to turn it up

  • @poepanfitness5543
    @poepanfitness5543 Рік тому +2

    Ryan Terry is gonna have millions of subs very soon!

  • @ozn25hmn
    @ozn25hmn Рік тому +2

    The bestttt

  • @babs465
    @babs465 Рік тому +1

    Absolutely love these videos. Quality is top notch 🔥🔥🔥🔥

    • @ryanjterry
      @ryanjterry  Рік тому

      Appreciate it thank you 🙏🏻

  • @harshtishawar2393
    @harshtishawar2393 Рік тому +2

    One day👑🤙

  • @240971dak
    @240971dak Рік тому +2

    Awesome video!

  • @nightknightlegion1273
    @nightknightlegion1273 Рік тому

    Go get'em champ! Since I've started following you, you've been one of the most humble idol and Olympian.

  • @benjaminrattinger8406
    @benjaminrattinger8406 Рік тому +2

    Just Amazing.

  • @bencowan861
    @bencowan861 Рік тому +2

    One word says it all awsome 💪

  • @palashchemistryclasses5650
    @palashchemistryclasses5650 Рік тому +1

    Most humble in the entire bodybuilding industry . Thanks mate 😃

  • @kylebeswick3777
    @kylebeswick3777 Рік тому +1

    Let's go Ryan you are a monster......I have followed you forever and I am just as invested as you are.....let's go mate...all.the way from 🇿🇦🇿🇦🇿🇦🇿🇦

  • @rn-mh2pn
    @rn-mh2pn Рік тому +1

    💪💪 Looking excellent mate ! plus your confidence is sky high, cant wait to see the finished piece.
    Your defo bringing the olympia home this year. If you believe you will achieve.
    Actually buzzing for this years Mr Olympia all weight classes have a stellar line up👌

  • @yuripietro5709
    @yuripietro5709 Рік тому +2

    Come on Ryan! you're my inspiration

  • @MrJambo4life
    @MrJambo4life Рік тому +1

    Absolutely sensational, truly inspirational and what seems a genuine solid guy as well. All the very very best. Kill it 💪🏻. I’ll be watching with maximum support.

  • @JMS1993
    @JMS1993 Рік тому

    You know what's nice, the calmness to these videos - the background music, family life etc - Most training blogs I watch are filled with Drill/ Grime and it's just too much sometimes 🤣

  • @rationalmuscle
    @rationalmuscle 11 місяців тому

    New sub. Great content Ryan, and you look fantastic. I get this is 9 months old, but hey, I'm prepping myself.

  • @nicovranken6370
    @nicovranken6370 Рік тому +5

    that midsection crazy af, one of the best physiques!!!!!

    • @gnorbert27
      @gnorbert27 Рік тому

      Best midsection in men's physique fur sure!

  • @leonmager760
    @leonmager760 Рік тому +2

    Your bulit different Mr Terry! 📈💪

  • @jerryiniguez
    @jerryiniguez Рік тому +1

    We love you Ryan ❤

  • @dustinhernandez9923
    @dustinhernandez9923 Рік тому +2

    looking fantastic mate , you got this ¡¡¡

  • @ifbbprojonathan3711
    @ifbbprojonathan3711 Рік тому

    Good luck bro.. always looking shredded

  • @thecupcakeguy1
    @thecupcakeguy1 Рік тому +1

    It's been awhile long time no see Ryan 👍 condition so much different still the abs are insane 🙏🏻 all the best at the Olympia

  • @sammyevfit_9558
    @sammyevfit_9558 Рік тому +1

    Ryan bro been watching you for 10 years you humility is insane for what you accomplished, I’m praying for you bro to win this year you been though so much and you’ve got the best core in the game, lock in and train hard and that number one spot is waiting for you ❤love from California brother

    • @ryanjterry
      @ryanjterry  Рік тому

      Thank you brother, I appreciate it

  • @madhur8537
    @madhur8537 Рік тому +2

    look at those abs😻
    best of luck ryan

  • @wolves1980
    @wolves1980 Рік тому

    Good luck mate you work hard

  • @MkrnkKnstntn
    @MkrnkKnstntn Рік тому +1

    Ryan, you are a source of motivation. The beginning of the video charges, go to the gym and work hard. The shape and posing is very cool. This Olympia should be yours. Show them who the daddy is.

  • @blond_myth
    @blond_myth Рік тому

    LOOKING BLOODY GREAT, M8

  • @calvinliu6304
    @calvinliu6304 Рік тому +2

    Nice one

  • @nunomacedo12
    @nunomacedo12 Рік тому +2

    This abs look absolutely amazing, Wow, hug from 🇵🇹🙌🏼

  • @stampy5364
    @stampy5364 Рік тому +3

    Without sounding gay you look astonishing Ryan the best I’ve seen you going into competition all the best fella from all of us in retford

    • @ryanjterry
      @ryanjterry  Рік тому

      Thank you mate, appreciate that

  • @paulbaker9434
    @paulbaker9434 Рік тому +2

    Now this is how all us humans should live,get a goal and gooooo for it,loooove it

  • @Tonaxselavanfitness
    @Tonaxselavanfitness 7 місяців тому

    Congratulations🎉🎉🎉 champ.

  • @adithyasachithprakash3062
    @adithyasachithprakash3062 Рік тому +2

    Set that standerd to MP king!!!

  • @catbatbomb
    @catbatbomb Рік тому +2

    4:32 - that's aesthetics boyyyy!

  • @doggo_matt4649
    @doggo_matt4649 Рік тому +1

    So grounded: so important. You make me wish my kids were that age again! Good luck bro. All my best wishes to you for O. Matt. Essex.

  • @FitKannadiga
    @FitKannadiga Рік тому

    Do post more video, Mate!!! Looking forward for you to lift the trophy..

  • @tonyotero2622
    @tonyotero2622 Рік тому +2

    Good luck at the Olympia 🙏🏽

  • @user-zm8xt4ff9b
    @user-zm8xt4ff9b Рік тому +1

    Super Ryan. It's in the bag. 🥇👍🏋🇮🇪

  • @fatfarina
    @fatfarina Рік тому +3

    Cbum spoke about your isotension in his video!!

  • @AnmolSingh-2911
    @AnmolSingh-2911 Рік тому +1

    Love from India Mate, Best abs in the business, positive push all day everyday!

  • @paulbarham1038
    @paulbarham1038 Рік тому

    I fully agree 👍 and need to do this myself...there's also a product...can't remember it's name...where strapped at uour ankles while lying on your back then it flips you upside-down...it helps decompress the back...but of course it won't help strengthen grip or forearm strength...again I agree with this video!

  • @priteshbothareofficial8030
    @priteshbothareofficial8030 Рік тому +2

    Love from india brother

  • @zacharymartin5198
    @zacharymartin5198 Рік тому

    Dang that's intense! Will you type out the exact full workout times sets and reps you did for each movement looks killer!

  • @MegaPANKAJSINHA
    @MegaPANKAJSINHA Рік тому +2

    One of the most beautiful bodybuilders in history. ❤ Nobody can deny that

  • @nelsonhoffman5922
    @nelsonhoffman5922 Рік тому +2

    Same breakfast for years! Looking like an absolute stallion. Definitely a fuller package this year. LFG, Ryan! Bring it home.
    Ridiculous question time, but how much almond butter are you using? you didn't mention in the video.

  • @quananh5530
    @quananh5530 Рік тому +3

    Such a Humble guy. I wish u all the best this year you really deserve the crown 🔥🔥🔥🔥🔥

  • @joyflint3096
    @joyflint3096 Рік тому +1

    Followed you for a few years now and I truly think this s the best you have looked. Your mental h although seems so much stronger too. I applause you.

  • @christopherpasasin3080
    @christopherpasasin3080 Рік тому

    I hope you win the Olympia man I can see how much it means to you

  • @satnambhathe8552
    @satnambhathe8552 Рік тому

    A vast improvement, especially in muscle density which was essential in mens physique as you know from the guys were getting bigger. The back region in particular is more fuller as they say you win competitions fro the back, and I recall Danny Divito saying to Arnold in Twins "that your back is worst than your front" with the word worst used complimentary. I know the competition is ferocious but you have given yourself an opportunity to win the war. Before David took on Goliath he would kill bears and lion before slayed Goliath. You have killed the competition in a sporting sense in other events but now It's time to slay the dragon!

  • @chrismiranda5648
    @chrismiranda5648 Рік тому

    The FUCKING 🐐 LFG!! Looking absolutely insane bro.

  • @danial888cash6
    @danial888cash6 Рік тому +1

    Love your body, looking nice, not to big, and not to small just nice and balance, keep it up

  • @danleonhart1
    @danleonhart1 Рік тому +2

    Training legs today. Can't wait for the day where the physique division will finally allow you to display your Quads and Hamstrings.

  • @WHAT-gm1xm
    @WHAT-gm1xm Рік тому

    Hello Ryan I want ripped obliques is it possible to get natural ripped abs or obliques please share best exercise+ supplement

  • @leigh_carmichael
    @leigh_carmichael Рік тому +1

    Pro tip from a non pro to a pro… put the almond butter on the scale, zero it and just take out the amount you need 😉

  • @jackseals3337
    @jackseals3337 Рік тому

    Why don’t we hold other movements ie a bicep curl mid curl, or hold a bar mid bench? Like we do with these ab exercises?

  • @sandeepsinha4811
    @sandeepsinha4811 Рік тому

    ryan terry win this olympia

  • @FitnessMadeEasy93
    @FitnessMadeEasy93 Рік тому +1

    You should weigh the peanut butter tub, makes it much easier.

  • @sbonisontombela1984
    @sbonisontombela1984 Рік тому +2

    ❤️ ❤️ ❤️

  • @user.--.
    @user.--. Рік тому +1

    You're definitely looking fuller and you've definitely got the dry granite look going on. This could be your best physique yet! All the best mate.

    • @ryanjterry
      @ryanjterry  Рік тому +3

      3 weeks to show the world I’m still good enough to fight for that top spot

    • @user.--.
      @user.--. Рік тому +1

      @@ryanjterry In 3 weeks you'll be showing the world you're no.1 💪

  • @finnholgersson6888
    @finnholgersson6888 Рік тому

    This is how mens physique should look like! Best physique in the game! Best of luck from Germany.

  • @CequalsRN
    @CequalsRN Рік тому +1

    Dude has 10 pack wtf🔥

  • @aerojohnson1208
    @aerojohnson1208 Рік тому +1

    How can I get rid of my belly 🙏

  • @Carlosmartini95
    @Carlosmartini95 Рік тому

    Para que haces abdominales isometricos??

  • @ATLfalcons808
    @ATLfalcons808 Рік тому

    Best abs in the industry

  • @justvibing2497
    @justvibing2497 Рік тому

    Why the Abs are split?

  • @ScarchFPS
    @ScarchFPS Рік тому

    is he competing in classic or different event?

  • @stevegriffiths566
    @stevegriffiths566 Рік тому +3

    Best of luck my friend
    You look incredible
    IV trained for 30 years and I know just how tough this all is
    No one will ever understand just how much of 247 365 sport this really is
    Go get your reward 💪💪

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Рік тому

    Ryan America

  • @Nashe_Dete
    @Nashe_Dete Рік тому

    You skipped the Anadrol and Winstrol cycle before the big show as behind closed doors :) kiddn

  • @grahamcrossman7869
    @grahamcrossman7869 Рік тому

    One word “absolutely amazing “ that’s 2, I know, I’m dyslexic 😂

  • @hungvu-gv4sr
    @hungvu-gv4sr Рік тому

    he is superhero

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Рік тому

    Vlog Gym Olympea

  • @kieron1227
    @kieron1227 Рік тому +3

    Absolutely amazing physique. Sucks that the division lost itself and got too big

  • @arjunn_eth
    @arjunn_eth Рік тому +2

    If you win, it would be most deserving..

  • @parkudaula
    @parkudaula Рік тому +2

    Idle mens physique body.

  • @will_lifts056
    @will_lifts056 Рік тому

    How difficult is it not to lick the butter off finger ? 😂😂😂

  • @rakeshgoel515
    @rakeshgoel515 Рік тому

    I really don’t like this posing routine
    Abs which is your strongest point you are hiding them incase of showing to the fullest😓

  • @burch2488
    @burch2488 Рік тому +1

    RT. Time to get yourself to Vegas. You know better than anyone your body is going to need to get used to the atmosphere here in the desert. The top guys like yourself have already started to show. 👍

  • @basanstha5066
    @basanstha5066 Рік тому +1

    your front is dominative but back is lacking in thickness brah