हमारा daily Life Style कैसा होना चाहिए | Dr. Satish Gupta | Fit & Fine | Ep 63 Brahma Kumaris |

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[@lalitprajapati820]

Sir, apka ka bat krne tarika or Gyan sidha sada dimag me utar Dene ka man ho jata he...lots of love u sir.....om Shanti

[@anjupanwar1852]

Om Shanti mithe Baba pyare Baba shukriya Baba shukriya 🙏🏻🌹

[@premlata7627]

Most Beloved Avykat Bap Dada Ji And Sampurn Pabitra Farishta Swaroop Anubhvi Murat Ruhani And Jismani Dr BK Satish Kumar Gupta Ji Om Shanti Good Morning Thanks 🙏🌹🌹🌹

[@yogirahuldev]

Jai ho

[@nilamgandhi6952]

Om shanti mera sweet bapdada 🙏 om shanti bhai.. om shanti didi..

[@rajeshkumarsingha8129]

Om Shanti, bharata ji🙏 good morning & dhanyavaad. Hum sab ki pyare mithe " Shiv baba ji " 🙏😇🤴👸😴🧠☂️👍👌🤝👏🇮🇳🌈🎉🎁💯🇲🇰🎓👑

[@govardhanjoshi9766]

good imfamition thanks

[@brahmakumarisRohiniSector21]

Om Shanti 🏕

[@RandhirSingh-if5bu]

Nice suggestion Dr sir bahut hi badia ved hai sir thanks

[@yogirahuldev]

Great

[@ajaysinghbundela3305]

Very very nice video 👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏

[@poorangangwar_yog_health_coach]

Thanks, डॉ साहब, ॐ शांति

[@shantathapa5649]

Om shanti thanks 🙏

[@vijayagehlot3512]

ओम शान्ति भाईजी 🙏🙏🙏

[@preetishrivastava-id5wh]

Om shanti Maa ShivBaba......✍🏻❤️🙏🏻🌹🎋

[@dr.pankajsharma9837]

Om shanti thanks Dr pankaj sharma PhD pre assistant professor in botany SGC sarswati Devi mahilamahavidyala tikuliha Nichol maharajgang,ex dietitian Santosh hospital meerut, lecturer in ksnp sant Kabir Nagar

[@dietitianartidasdiettherapy]

Dr hai but botany k professor v?

[@deepakgadhavi2183]

Pp

[@jyotsnachavan7944]

Om Shanti mithebaba 🙏🙏

[@merryshah411]

Om Shanti.

[@GeetaKumari-jj2ud]

Om shanti 🙏🏻

[@kaneezfatima1977]

very good information

[@kawarsinghpanchal8662]

Thanks, dr. Sahib

[@Kamalsingh0581]

Thanks

[@user-jy5oi7qm5p]

🙏🙏🙏🙏🙏

[@naraharimeher923]

EXCELLENT, VERY BEAUTIFUL. THANKS

[@urmilapurohit6143]

Very good healthful tips beautiful thanks

[@bindeshwarisingh4082]

Om santi

[@bdsahu974]

OM SHANTI 🙏🙏🙏🙏🙏

[@davinderkaur5630]

Thank you so much sir for very good information 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️

[@indiradalai6488]

Teaching point sir Thank you

[@poonamhanda7819]

👌👌

[@sanjayshikari2783]

Thank you Dr.

[@TruePeace1326]

Great information

[@priyankabhatia6136]

Beautiful video

[@AbelOne001]

Very nice 👌 video sir

[@GM-jx7cw]

🙏❤❤❤

[@ajaykumarchakravarty3053]

Excellent.

[@santoshmitra3796]

I love Inda o joy Kaley MA o joy Siyrame o joy hinde o joy bhryte🇳🇪🇳🇪🇳🇪🌹🌹🌹🙏🙏🙏

[@Rajendrasingh-kb1of]

Good sir

[@noormd522]

Very nice sir but ek question hai humne padha Hai food ke bare mein first intake heavy food because hamare stomach mein jo acids bante Hain like sodium potasium extra? heavy food easy digest kar lete, roti mutton then rice bich mein salad like your system first Mercedes second bus last mein bailgadi hamara concept hai first heavy food not light salads is slow digest food 🥝🥑 reply me ❤️

[@user-jl7ew3et6j]

जैसे तुम रकेंगा वैसी हम आत्म रहेगा पूरा जन्म पूरा युग के लिए हृदय पूर्वक प्रेम संदेश बेज रहा है मेरा बाबा मीत बाबा प्यारे बाबा महाकाल भोलेनाथ एक अव्यक्त मात पिता परमपिता परमात्मा परमेश्वर शांतिधाम निवासी निराकार शिव बड़े बड़े बाप दादा माना ईश्वर अल्लाह बड़े बड़े बाप दादा और मेरा आत्मा का बेहद विश्व का पूर्वज बेहद विश्व का रूहानी सुहानी सच सत्य पहला पहला स्वर्णिम वर्सा सर्वा प्राप्ति प्राप्त करनेवाली कल्याणकारी पढ़ाई पड़ने वाले मेरा दैवी शिव शक्ति से संपन्न भरपूर पांडव सेना ईश्वरीय परिवार का सबको शुभ कामना शुभ भावना है ओम शांति ओम शांति ओम शांति ओम शांति ओम शांति ❤️❤️

[@brijeshmaurya6765]

👍 to ❤️❤️❤️❤️

[@joyr2050]

11

[@joyr2050]

1

[@yusufratlamwala1962]

Good

[@padminishishte1096]

Nice bahiji bapdada bless you lovely soul ❤️❤️❤️❤️❤️❤️

[@Kirbykerth6761]

MANMANABHAV

[@user-zt2tv8gz8y]

Subh Uthne ke baad se... Raat ke sone se pehle tak ka kya routine hona chaiye... Aur kis time kya khana chaiye... Like as a subh uthker gunguna paani piye uske 30 minutes baad salad khaye... Aise hi raat ka kya routine hona chaiye...

[@bindeshwarisingh4082]

Sir ma Bindeshwari 8-10 years se constipation cronic ha dr ne Ibs bataya ha 3-4 days me stool pass hota ha digeness hota ha every test are norma please advice me sir

[@ManjeshKumar-iz7gb]

Khoob piyo bhai

[@sangeetagupta9455]

Very nice video dr sahab asthma and allergy ko cure krne ki video bhi bnaye

[@vinodsarma4367]

सर् आपके हर इंटरव्यू में गाड़ी इंजेन जरूर आता है

[@meenakshigupta1198]

Om shanti
How can we contact dr Satish Gupta bhai g...to consult our problem

[@kantaprajapati9336]

Diyabitic date chart batana sir

[@vaibhavlakshit8389]

Alergy ke upay btaye

[@shriniwasgoel1224]

Dr Sahab OM.Shanti
Dr Sahab mai diabetic hun.,kindly give.me.diet.chart.meri koshish hai mai apni taraf se.sahi diet lu pr pata nahni

[@Dailyupdatewithbeenathakur]

Sar meri umra 50 sal hai meri dahine taraf ki dhun galiyan meri Sun rahti hai

[@CapitalK_Equity]

Ĺĺ... ..

[@KavitaSingh-ec2om]

Om shanti bhai ji थायराइड वालों को नींबू पानी पीना चाहिए या नहीं

[@shreyanshsharma8756]

Pilena chaiye koi dikkat nahi hai

[@maxyfernandes5281]

L 🥳

[@tekramsahu8781]

@@shreyanshsharma8756 ki op

[@neetikatiwary4215]

No

[@r.nchauhan5064]

Age of my wife is 63 years & having some possibility of bp & sugar.She never takes b/f,only takes a very simple Lunch,simple roti ,subji & lassi. She is going to be very weak kindly suggest a healthy diet so that she can have healthy lifestyle.

[@yashdand7885]

Sleep at 9
Wake up at 3:30 but maximum 4
Only eat home made food including juices,sweets everything.
At morning 4 she should do meditation.
From 5 to 6 walking must be done.

[@noormd522]

@@yashdand7885 ok sir I am help your first unko bolna ki early morning garlic 3 yt a 4 pc 10 minut kat kar rakhe then uske baad intact Karen warm water se bp ki tablet barabar le le ayurvedic home remedies best nuskha hai methi ke Dane kalaunji ki bij ko raat mein bhigane dalen ek glass mein ek ya do chutki kalaunji ek badi spoon methi dana best controller diabetes and balancing hormone one Apple one pomegranate thoda asali ki ghee rice pura din mein 150 gram ho sake to roti Jada le early morning walking compulsory with best sports shoe right time sleeping and right sleeping no tension little bit meditation yoga two time exercise or strength exercise 15 to 20 minutes not one hours god bless you ☺️👍

[@aratimb9759]

Thank you so much for the knowledge 🙏

[@bipanbasumatary4479]

Om shanti Godlywood studio 🙏🙏 daya karke uric acid ko kaise thik kiya jaye sir se please🙏 pucchiye na

[@dr.pankajsharma9837]

Excellent Sir Dr pankaj sharma PhD pre assistant professor in botany SGC sarswati Devi mahilamahavidyala tikuliha Nichol maharajgang,ex dietitian Santosh hospital meerut, lecturer in ksnp sant Kabir Nagar

[@sanjulagautam9482]

Sir before means to pahle hota hai

[@kakatalwar9946]

AAP GOD HO

[@divishadubey5391]

Neck cancer ke ilaz me stand aga.Ab khansi jyada aati hai.ilaz me kya karen.

[@bindeshwarisingh4082]

Ma bhut sara tratment kiya khana bhi bhut hi achha karte ha oil non veg nahi lete ha constpation se ma bahut paresan hu please help me sir

[@tuhinbanerjee1021]

Thanks. Very good information. TSH within the limit below 5. What is the life style ? Please inform me.

[@katymohta3881]

👏

[@hebaf2023]

Good morning sir
सर मेरे पेट रेगुलर ठीक नहीं रहता,और ब्लड प्रेशर में नीचे वाला बढ़ा रहता है ऐसे में क्या आप की एडवाइस है। धन्यवाद

[@dietitianartidasdiettherapy]

Vegetable soup comes under High carbohydrates diet?????¿??????

[@sudeshsukhija2106]

Thyroid ko kese thik kare ,and Thyroid ki tablet kese chore

[@amitchaudhary6144]

Sir aap se kaise mil sakte hai plz batlay 🙏🙏

[@reemagrover5201]

Mujhe har samay body pains hoti hai kya kru

[@user-oy9pz7ot3y]

Sir
Tea pine se hamko gas Nahi bantam hai

[@sachinsalunkhe78]

dr mobile noi

[@aakilkhanmhan234]

niyayai nhi anyaye kahiye

[@Gauravkumar-vw1sy]

Sire mera age 26 h.... bp 140/100 rehta h kya karu?

[@AshishKumar-ul5qd]

Mam mera nam Ashish Kumar hai
Apna no .dijiye

[@wagendranegi9867]

दादी गुलजार इतने बीमार क्यूँ हुए थे?

[@sritathakkar8000]

जैसे हम इस लोक साकार मनुष्य लोग कलयुग में जन्म हुआ है वैसे गुलजार दादी जी का भी कलयुग में ही जन्म हुआ है लेकिन द्वापर और कलयुग में 63 जन्मों का हिसाब किताब इसी अंतिम जन्म में ही चुकाना पड़ता है

[@abideenturky]

Speaker good,
But journalist asking stupid questions.

[@ritymitra1759]

app khud bimar lagrahe ho🙏🙏🙏

[@sritathakkar8000]

इतने बड़े डॉक्टर जो इतने लाखों लोगों का इलाज कर रहे हैं फ्री ऑफ कॉस्ट उनके लिए असभ्य शब्द कभी नहीं बोलना चाहिए क्या आपको स्कूल से यही शिक्षा मिली है अपने टीचर को भी ऐसे बोलते थे कि आप अनपढ़ लगते हो

[@trust510]

@@sritathakkar8000 right

[@govardhanjoshi9766]

good imfamition thanks

[@shrikrishnameditech6293]

Om shanti

[@bindeshwarisingh4082]

Om santi

[@sangitaryal7819]

om shanti