When Feeling Stressed or Anxious, Use the Memory of the Meditation to Help You

Meditation led by Cathie Gianotti.
This is one of a series of meditations from members of Spiritualism New Zealand.
More meditations: / @spiritualismnewzealand
Spiritualism New Zealand provides support to those interested in spirituality, and offers information, a directory of services, details of events, newsletters, a community Facebook group, regular online meetings, and more.
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