30 DAYS TESTOSTERONE CHALLENGE | Increase Your Testosterone Levels Naturally | The Fashion Verge
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- Опубліковано 13 жов 2024
- Hey beautiful souls,
In this video , ill be talking about 30 DAYS TESTOSTERONE CHALLENGE
. Let's have some fun!
Follow me on instagram for outfit inspirations : www.instagram....
let's video call and interact instantly :
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Definately subscribe and punch that bell icon in the face my boys!
Thank you,
Yours caring,
Ganesh.Bugatha
Who’s taking up the challenge? Let me know!
Iam already taken brother😊
Iam taking it bro🤜
Broh Christmas outfits video chey
I am
Tq bro
Quality+clarity+content=Ganesh broooo ❤️
Point to be noted ganesh bro Mrng 7-8 ki vitamin D em undadhu morning 10 to 2 ki rich vitamin D untadhi
Note : I am just correcting wt you said
ur correct bro👍
What about the UV ?
Which is not good for our skin, So only he mentioned 7-8
@@PraveenKumar-tw6lw UV noon time lo untundi between morning and noon the Sun light is good for us to produce vitamin D
guys meeru inkochem educate avvandi please..
sorry to hurt you..
Vitamin D kosam meeru yentha yekkuva sun rays lo vunnam annadhi mukhyam kadu..
day starting nunchi day ending varaku manaku vitamin D vasthundhi..
asalu Vitamin D yela produce avuthundhi anae vishaniki vasthae mana body lo vunna fat sun rays ki expose aythey appudu Vitamin D automatic body lo produce avuthundhi..
mana body meedha soft rays (morning sun rays) ayna harsh rays( after morning to before evening) ayna okkatae use..
manam yekkuva strain avvakudadhu ani morning sun rays aythey better ani mana mundhu generation vallu annaru anthey..
meeru body strain, tan cheskoni vitamin D produce cheskovali antae afternoon sun rays ki expose avvandi..
body strain/tan avvakunda morning/evening sun rays ki expose avvandi..
any time 1hr is enough..
I have taken and controlled myself till 24 days but now i am starting freshly as my bro ganesh said…..thanku ganesh bro🙏🏻
Eerectil disfunction problam solve ithunda bro
@@mahendharmogili947 if u have ed do kegels, 5 times a week, 3 sets a day. If you are suffering from severe ed consult doctor and get vacuum pump or medication
మంచి మోటివేషన్ వీడియో చేశావు బ్రదర్ నాకు చాలా ధైర్యం వచ్చింది ఈ వీడియో చూశాక
Smoking cheyoddu ani cheppadam marchipoyaavu ganesh anna....its main kada to improve testosterone level.
Bro without friends alone ga vundadam alago cheppu bro pls 🙏🙏🙏🙏😔😔😔
Best content istunnav bro
Ur the inspiration of all staters❤️
Thank you!
1. Sunlight...7Am to 8 Am
2. Food choices
Wonderful content and best way of expressing u did a wonderful videos bro. All the best bro 👍😉🥳❣️
Nuvvu superra annaya u r my inspiration I will take challenge today ✌️💪
ఆల్ రడీ బ్యాటింగ్😂 అయి చూస్తున్నవారు
like 🍼🍼🍼😂😂😂
❤️ from AMALAPURAM ❤️😘
Good information bro 👍🤠😜
#300k waiting anna 👍💥🔥
These is a major video for human body bro... You nailed it...🙌🏻
Last oka video lo trunks vesukokandi..extra space ni occupies chesthe blood circulate kadhu annaru ...edhi follow avvali bro
Ganesh bro, Content chala informative and dhanni meeru correct ga explain chesthunnaru ardham ayyela, Keep going!
Presentation is supper❤️
Can You tell us about tonning Men body....!
Yes bro i am taking up the challenge today : 03-02-2021and I will update after 30 days ........
Any update bro
@@sureshmolabanti4268 yes bro you can see changes...but activities like gym, workouts plays main role
Very helpful information mawa 🔥❤️
Everyday you will come up with good content... keep growing anna 🖤🖤🖤
#ROADTO300K
Your communication skills and way of explaining the content really maginificent .and the choosing the content also good❤️. I hope you reach to the great heights .
Thank you
Haha... To be Frank koncham over expressions anipinchinchi, chudatame stop chesa...
@@Boss-vt5fv Nice Bro Nenu Kuda just ipude chusa but stop cheyali inka 18 years eh naku roju ala jerk off chesthe chala problems vastay kada inka chala age vundi so ipuudu varuku entha chesina ipudu nunchi ayina manestha bro inka Ganesh bro thanks so much help avuthundhi e video
Bruh nee hair gurunchi okka video plz present hair stylr elaga
Eroju నుండి నేను e ఛాలెంజ్ ని accept చేస్తున్న brother
Brother Myntra sales and other are yet to come do a video on accessories also it will help full to us ❤️❤️
Ganesh bro nenu 2months tharuva challenge chistha bro (nenu ippude 2year chaduvuthuna After Exams)🔥🔥
Bhale unnai maawa ee challenges ....
No shave November,
No nut November,
No non-veg November...aipoyaay
Ippudu testosterone challenge...
Audhaam follow audhaam....మార్పు మంచిదే గా
ellanti. suggestion kosam wait chestunna ella acheputharemo anni kani e ttopic meda mmeru eppati varaku. petina videos m nachale edi useful laga anipincchidi
Few days nundi masturbation manedam anukuntunna correct time lo elanti video chesav brother thankyou very much ❤️✨
brother premature grey hair topic medha video cheyandi
Boys lifestyle ki nee videos tips baaguntayi. Tqs bro like hair styles, hormones, etc,
thx bro ippudey nunundey confusion lo correct motivation icchaav i will take up this challenge
Anna
Memu antha clg students memu em kondam ana money problem first ....
Nee fashion style follow avudham ana money problem koncham money earn chesey apps em I na untey chappu anna 🙃
BRO chinna age loney High age Endhuku kanapadtharuu
Konchem chepandi bro
Nuvv chesina prati video content try chestunna bruh!! Why not this😉
Anna hair care video cheyi bro dandruff an hairfall undhi etla apply cheyali ...
Iam impressed with the good information from you about testosterone tquu BRO
Anna face glow. Kakunda body glow girenche video chaiva anna..🥺🥺🥺🥺
Oats lo protein, carbohydrates kadura tholu mandam fiber vuntundi
Introvert medha oka video cheyy Annaya pls pls pls
So much usefull information isthunav bro..... Keka asalu nuvvu excellent keep rock..... 🤝🤝🤝🤝👍👌👌swag to you...
Only veg diet cheppochu kada bro for vegetarians
I met you today at Chitralaya Mall after watching Spider Man No way Home bro. Nice meeting you.
Yes! Me too!
Ana I'm big fan of u I have one doute sunscreen use cheste vitamin d lopam vastunda emana side effects untaya chepu ana plzz reply
Ganesh anna inka alagay problems about not wearing lower grurichi chapu anna plz and big fan for u anna❤❤
T-shirt looking good .I think that t-shirt is stritched for you only
😊
It’s vey motivated content brother 😍
I agree with you bro. An healthy lifestyle, healthy food, some light physical exercise, cotton underwear are very important. A good sleep, stop masturbating watching porn videos are ok bro. Then, there’s a simple way to check whether the testosterone level is increased bro: if you meet a beautiful girl and you’re attracted by her and, only in case during speaking you understand she has got no boyfriend, you feel so brave to invite her to have an ice cream.
Those are basic primary things very useful to youth.. Tq ganesh bro
😀
😀
Anna mari intha open ga u are very good at this topics anna very clarity ga information ichavu
Bro eye sight ki emaina tips unaiya.like i am eating fish , vegetables,carrot,leaf vegetables,
Bro ne videos lo maku iche motivation ki memu iche return gift 💙
Brother my age is just 20 and iam suffering from white hairs last one year onwards iam using hair colours available which available in small shops also recently I heard that after 30 or 40 years it will effect to head and total hairs will be gone why means some hair colours contain toxic chemicals so my brother u suggest me any 💯 percent aurvadic product or any natural home made thing can u please reply my message.
Gorintaku pettuko bro...red colour unna bane untundi style ga and hair ki manchidi
The way you explain,the way you expressed,the way you looking....is literally awesome bro ❤️ &also I'm taking #30dayschallenge thanks for your guidance,luv you bro🥰
Bro I will take up this challenge and after 30 days I will message in Comment
I'm from Maharashtra, Please upload videos with subtitles bro
Anaya jiim gurunchi chepava
Teen Age loo cheste Best Aa
Anna youth ki oka manchi diet plan medha oka video chey anna
Bro Ganesh good message,
Elante video chay ganesh inka
Bro suggest me some mouth washes for bad smell
Exciting for heart symbol from you ❤️
bro introverts kosam oka video cheyu
Sun light 6 to 7 ok na bro
పినిష్ సైజ్ పెరగాలి..సొల్యూషన్ 😢
About DHT vs hair fall Please try to do one video for us ?
Hii anna
Face Midha pimples tharvatha black machalu and oil face problems vunnaiy anna, face glow ki solution cheppandi anna ,,,
Vegis ki best food suggest chayyandi bro
Hi bro I'm taking this challenge... from today...
Bro Next video do this , how to avoid thinking on adult content at nights .
Bro 30days diet challenge vadu please 10days diet challenge petu please
Bro beard company products kit kosam gurenche video cheyu bro
anna formal midha oka video chai anna
plzzz
Brother dandruff shampoo and hair fall shampoo link in description pls brother
Bro wat about vegetarian vallaki choices ivandi
Sexual feelings ekkuva raavadaniki oka video cheyandi bro
I am pure vegetarian bro, pls let me know my food also
Bro u giving lot of information and I will took this challenge man ❤️👍
I would like to try it's very difficult to my kind how to my self motivated
Every day come with Osm videos and fantastic topics
Thank you!
Op
Best advice. Compared to other channels.
Taking up the chalenge date march25-aprial-25
Hi Anna what about pure vegetarian people annaaaaa. 😭😭
Dr samaram tarvata Telugu rastallo nuvve popular aipotav bro idi ilage continue aitav keep going #THSFASHIONVERGE
Test cheyyadaniki aaaa product kosame ea video chesava bayya
Anna pimples kosam oka chay anna please
Nice concept bro 😘😘😘i love your explanation 😍
Bro ... Ee 30days underwear use cheyadam maneste parledu gaa ...
5th one is really important bro.. 👌
In net searches it shows that vitamin D is much available during 10:00
Bro.. vitamin d yekkuva 10-12AM lo untadi
Bro , it's really informative, have you heard about sun therapy, i think you don't know about it, just go through it and then you can talk about vitamin D absorption levels in the human body later
Super brother
Maa Pawan Kalyan gari gurinchi video bro please😎😎
Yes bro I take this challenge 👍👍👍👍🔥
Ganesh bro:Testosterone ee madya chala mandiki thaggipotundi...mana fashion verge family members ki ala jaraga nivvanu😂
Followers: After taking 30days challenge THAGGEDELE 🔥😂
And bro spiderman no way home ki veltunara🔥
Waiting for your variations in your content anna daily ❤️
😀
Anna thambnail crazy'😂🤣
Telugu lo inka cheptey 1 million vastaru bro
Waiting from soooo many days annaya
Expecting a ❤
Nice video.. baga cheppav dude... manchi content
You giving inspirational contents and life skills.best youtuber i ever seen🙌❤️🔥
I took this Challenge!!
Successfully Day 01 - Darling 💥
Successfully Day 02 - Darling 💥
Successfully Day 03 - Darling 💥
Successfully Day 04 - Darling 💥
Successfully Day 05 - Darling 💥
Keep going
Now what about
Day 5th tho agipoyindaa 😂
😂
Very good
Anna college annual day outfit cheppu