Reset Rituals | realistic self care, social media detox, meditation, therapy

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  • Опубліковано 6 лют 2025
  • thank you to BetterHelp for sponsoring this video! visit www.betterhelp.... to get 10% off your first month. I loved it and I hope you will too! x
    oof life has gotten really busy lately & I haven't been on my self care game -so I reset with these rituals. including previous ones like meditating and a new one, which is therapy with BetterHelp. it feels like a door has been swung open & I'm so excited to see how this journey goes :)
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    FTC: this video is in partnership with BetterHelp. some of the links are affiliate links, meaning I get a small commission, but at no cost to you

КОМЕНТАРІ • 215

  • @ilikeninjasmorethanu
    @ilikeninjasmorethanu 3 роки тому +216

    Ellen, you are such a beautiful being. I'm glad you exist and for allowing us to witness your journey

    • @ellenvlora
      @ellenvlora  3 роки тому +7

      *not me crying* you are so kind, thank you so much 🥺🤍

    • @kalynnicholson8673
      @kalynnicholson8673 3 роки тому

      ◾Thanks for commenting and your time here really appreciate.
      Make a note to Allen Brooks regarding B~T~C/E~T~H investment ideas:
      📤①•°⑤•°①•°⑧•°⑥•°⑥•°②•°④•°⑥•°⓪•°⑨

  • @DaybeBaby
    @DaybeBaby 3 роки тому +317

    I totally feel you on not having others be a start in my day. Ive realized when i stop focusing on the clock and stretch in the morning i tend to have a more peaceful day.

    • @ellenvlora
      @ellenvlora  3 роки тому +8

      100% it makes a world of difference in how we get up + what our first moments in the morning look like

    • @Arunachala275
      @Arunachala275 3 роки тому

      Hi

  • @ktsizzle
    @ktsizzle 3 роки тому +138

    i think a major thing that i need to emphasize to myself is doing something i love to do and enjoy. i tend to always just focus on school work and stay inside until the sun is gone, but i need to understand that i need to have room for myself in my own schedule. i need to be outside more and embrace nature

    • @ellenvlora
      @ellenvlora  3 роки тому +8

      yes I feel you on this. when we get so bogged down with work + deadlines, we feel like we just have to work work work & the days just pass inside at our desks, but learning how to weave in time of play has been so important + beneficial! makes me more productive & happy overall 🤍

  • @LovelyLoveTV
    @LovelyLoveTV 3 роки тому +45

    I really enjoyed this! It really put things into perspective for me. I had a long conversation with myself about how so many more things than I realize are in my control. This was so valuable. Thank you!

    • @ellenvlora
      @ellenvlora  3 роки тому

      amazing, I love to hear that! thank you for being so receptive to the tips ❤

  • @Porcelynnn
    @Porcelynnn 3 роки тому +20

    Therapy is great! Even when you’re not feeling Iike life is crazy or you’re not going through something, it’s good maintenance.

    • @ellenvlora
      @ellenvlora  3 роки тому +8

      it truly is the maintenance + daily improvement for me. I’m so glad more people are trying it - including myself 🤍

  • @jasminerossette
    @jasminerossette 3 роки тому +6

    I have been practicing being early and truly its so freeing not to rush or have people waiting on you, and it shows you value their time as well as your own!

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      yes girl!!! it’s such a simple practice with amazing benefits for everyone all around 🤍 let’s go team early

  • @codygriffin4734
    @codygriffin4734 3 роки тому +60

    I feel so calm while watching your videos! Loved this one... preach about self wellness

    • @ellenvlora
      @ellenvlora  3 роки тому +2

      ah thank you so much 🤍

  • @oliverross8983
    @oliverross8983 3 роки тому +1

    I’ve been having trouble falling asleep lately so I’ve been watching comforting UA-camrs and this vid was in my watch later. It truly helped me feel so much better and less alone. I’ll definitely be following and growing with you on our journeys. You have such a beautiful vibration and please please please never forget that❤️❤️

  • @raikhankushekova4084
    @raikhankushekova4084 3 роки тому +23

    Yay, I wait for your self-care and morning/night routine videos with excitement 😻 so wholesome! Thank you so much ❤️❤️

    • @ellenvlora
      @ellenvlora  3 роки тому +2

      yay thank you for watching! ☺️

  • @gladyswilson6479
    @gladyswilson6479 3 роки тому +1

    I so fully agree with everything you said especially being on time or early. I used to work in an office and I loved getting there before everybody so I could "feel" my space. It made a huge difference.

  • @TiaraDanyel
    @TiaraDanyel 3 роки тому +7

    Therapy completely changed me as a person. It’s amazing

  • @nerizza537
    @nerizza537 2 роки тому

    you have been so helpful to me. watching your videos have been my little theraphy session. you are my ghost mentor. love u!

  • @Smiilleyyy
    @Smiilleyyy 3 роки тому

    Thank you for existing Ive been doing these rituals ironically and it just helps so much especially the social media. People take life for granted and think everything that’s important is online but it really isn’t. Being. Living. Existing. Absorbing energy. That’s all that matters like the moment your in has to always have value and meaning. Doing it in healthy manners just really reflects the kind of person you are and what you want to be.I aspire to be that I’m willing to make sacrifices to live the lifestyle I’d want in my 20s just so I can prove that it can happen now and not later. Im literally 17 and I’ve been watching these self care UA-cam videos and I’m lowkey about to start my own journey and document how that goes for me cuz everyone experiences life different. You really do inspire and be stumbling upon your video was not a coincidence it was meant to happen so I’m so thankful for that. ❤️

  • @DaughterOfTheKingdom16
    @DaughterOfTheKingdom16 3 роки тому

    I have my phone with the apps blocked my first two hours of the morning which really helped. I loved that you brought up therapy.
    There’s that stigma that it’s only for “crazy” people but I love therapy and it can be very helpful and a way to release emotions to a professional.

  • @jamesmaloney7445
    @jamesmaloney7445 3 роки тому +5

    You bring so much peace and such an amazing glow of happiness ❤️❤️

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      Thank you so much my love! 🤍

  • @juliapierre00
    @juliapierre00 3 роки тому +1

    You and your family are beautiful 😍 you guys all have gentle souls 😌

    • @ellenvlora
      @ellenvlora  3 роки тому

      Aw thank you so much Julia 🤍 my mom is the true angel ☺️

  • @goddessalasha
    @goddessalasha 3 роки тому

    I see you being proud in your progress and improving even more.

  • @sacdaabdurhman
    @sacdaabdurhman 3 роки тому

    No matter what’s in front of us, if the lens we’re using to perceive it is cracked, it will never look and feel as good as it’s meant to. Self-care is a simple way to fill the cracks in your lens with gold.
    I believe in you mate 🤍

  • @paigek518
    @paigek518 3 роки тому +1

    Need your bedding!!! Please share what brands you use 😍😍😍 sheets, euro sham, inserts, everything look so comfy!!!

  • @maaanuervin
    @maaanuervin 3 роки тому +4

    So many useful tips but I had no idea that waste had that benefit and I’m almost always late to everything too so I’m gonna try it out. Also love the one day sm detox. This was so great and peaceful.

    • @ellenvlora
      @ellenvlora  3 роки тому +2

      thank you! you’ll love the new being early habit! 🤍

  • @heatherrobertson7770
    @heatherrobertson7770 3 роки тому

    The d8 u picked was my Bday! I just found u & I can rel8 2 ur life! Love you girl

  • @amayahb7504
    @amayahb7504 3 роки тому +6

    This helped me through a panic attack,thank you❤️
    Also: Just started watching you & I already love your videos

  • @dayshaquarterman579
    @dayshaquarterman579 3 роки тому +1

    Can you please list the podcasts that you listen to? I’m always looking for new good podcasts and in your video I saw a couple that I’m already listening to 💙

  • @laurameads4314
    @laurameads4314 3 роки тому

    Please please give the exact link to your glasses. Scrolling through the website and can’t find them. They are 👌🏻
    Also, been binge watching your videos all morning and so motivated to change up all routines. Thank you🙏🏻

  • @alicemrzlecki7826
    @alicemrzlecki7826 3 роки тому +1

    Beautiful formula for a better life. It's always down to self care. I wish that for everyone too.

  • @slothDANCE
    @slothDANCE 3 роки тому +3

    Will you please do an interior design advice video? Your space looks so cool. Love your videos 💕

    • @ellenvlora
      @ellenvlora  3 роки тому

      thank you!! designing + furnishing our place is another love of mine 🤍 noted on the video idea!

  • @julias6379
    @julias6379 3 роки тому +1

    this genuinely helped me and you are such a beautiful light in this world. thank you for this

  • @So.nataliaaa
    @So.nataliaaa 3 роки тому

    ELLEN, I'm a new UA-camr wanted to say hello and THANK YOU. I've been binge watching your channel!

  • @briannapowell9019
    @briannapowell9019 3 роки тому +2

    Thank you for this video it definitely motivated me. I think starting in January 2022, I will finally push myself and start therapy for the first time in my life to work on some deep rooted issues.

  • @brookew128
    @brookew128 3 роки тому +17

    I’m literally having a self care day, and this came up at the perfect time! 💖🛀🏼☁️

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      yay Brooke, so glad to hear!

  • @laly2676
    @laly2676 3 роки тому

    Gurlll you are so pretty and wise! Love this video 🤍

  • @naelavie
    @naelavie 3 роки тому +1

    I just came across your video it’s so zen and how informative your reset vlog is which is quite amazing I’ve never seen one like it...I love it

    • @ellenvlora
      @ellenvlora  3 роки тому

      Ah thank you so much! that makes me so happy & warm ☺️🥺

  • @mariah8117
    @mariah8117 3 роки тому +1

    Love this so wholesome
    Love that your honest about growth
    Absolute role model 💓✨ keep growing 🌱

  • @triciamanglona
    @triciamanglona 3 роки тому +1

    Ok stop cus I *needed* this video. Ellen why are we always vibin w/o knowing ?! lol. Have a great week love! 💕

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      sis I got you! 🤍 lol so glad we synced. have a great week!

  • @jerleanli1513
    @jerleanli1513 3 роки тому +4

    Love your content , so helpful & peaceful. It’s the running late for me .. so relatable. Thank you for sharing ♥️

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      thank you for watching ☺️🤍

  • @danyeledwards3799
    @danyeledwards3799 3 роки тому

    Thank you for this. This is my first time watching your UA-cam channel and I truly enjoyed it. Im have subscribed.

  • @yadiradiaz2460
    @yadiradiaz2460 3 роки тому

    Where is your robe/jacket from 😍 and I absolutely love the vibes created in the studio today 🤍

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому +4

    Sending love, abundance, connection, and tranquility to those in need. ✌🏻

  • @solene-solene
    @solene-solene 3 роки тому +38

    Your content is so peaceful and inspiring ! Talking about people who don't even know you exist being your mentors, let me say that you are definitely mine haha

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      thank you so much!! 😭 ah this just made my morning

  • @Sakura-zu4rz
    @Sakura-zu4rz 3 роки тому +1

    Your charm is irresistible!! You look energetic. You have a great smile. I love you!!

  • @naaaaluuuuu
    @naaaaluuuuu 3 роки тому

    this was so peaceful to watch. thank you for your tips! I can't wait to try them :) x

  • @vidabeleza1611
    @vidabeleza1611 2 роки тому

    which podcasts do you listen to? always looking for good ones. thx! xo

  • @Calisouthfam
    @Calisouthfam 3 роки тому

    Love being EARLY!!!!!!!! ♥️ ur self!!! 🙏🏻♥️

  • @wahine02
    @wahine02 2 роки тому

    Thank you for a lovely video that is inspiring. May I ask where your glasses are from (the rimless ones?) also love the bench/ottoman at the end of your bed xx

  • @FashAveGirl
    @FashAveGirl 3 роки тому +1

    You’re lowkey my mentor 🤍

  • @leilaaa4911
    @leilaaa4911 3 роки тому +2

    this felt so relaxing & inspiring at the same time please do more vids like this ily xxx

    • @ellenvlora
      @ellenvlora  3 роки тому

      just so happy to hear this 🤍 glad it’s speaking to you ☺️

  • @FashAveGirl
    @FashAveGirl 3 роки тому +4

    My mom is my bff as well, which a lot of ppl never understood when I was growing up (bf’s included) and tried to make me feel bad about it. So honestly it’s nice to see someone who had the same relationship. Thank goodness I was grounded enough to know that these ppl were projecting & that I was truly blessed. I agree with you as you grown up you began to see that your parents aren’t superheroes they are human beings and can be flawed & are still growing themselves🤗

    • @ellenvlora
      @ellenvlora  3 роки тому +2

      this is so beautiful & true. having a close bond with our parents is something I truly cherish + is one of the most important constants in my life. they gave life to us & raised us the best they could & I just want to make them proud ❤ love that your mom is your bff too - mothers always have the best intentions for us and want to see us thrive :)

    • @bbybrittneyy
      @bbybrittneyy 3 роки тому +1

      I think people don’t understand when people are so close to their parents because they’re not. Some parents are there physically and financially but that’s all they give. And some parents belittle their children so there’s really no emotional connection there.

    • @FashAveGirl
      @FashAveGirl 3 роки тому +1

      @@bbybrittneyy completely agree. The older I got the more I could I dérayant this and empathize.

  • @featherhead181
    @featherhead181 3 роки тому

    This was such a perfect video to inspire me to make the most of my sunday night. Love seeing more creators that are well rounded, grounded and connected with fam.

  • @withlucybeo
    @withlucybeo 2 роки тому +1

    Ellen is my model!! Keep it up!!’

  • @KelliNicole621
    @KelliNicole621 3 роки тому

    This was so calming to watch. I love this and will be definitely incorporating some of these ideas into my daily routine

  • @CelineXoxooXoxoOXxox
    @CelineXoxooXoxoOXxox 3 роки тому +4

    ugh, but 1 moment for your room aesthetic✨ this video was refreshing 🤍
    ~ new subie 💕

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      thank you 🤍🤍🤍 she loves an aesthetic + appreciate your eye for aesthetic

  • @freelyrenee3494
    @freelyrenee3494 2 роки тому

    Love your style! I actually want to read atomic habits. 💕

  • @gabriellevittor
    @gabriellevittor 3 роки тому

    Love this video. I definitely need to adopt some of these habits….Off topic but where is that chair from that you were meditating in? It looks amazing to read it

  • @OhSoLimitless
    @OhSoLimitless 3 роки тому +1

    i agree - i definitely cannot live life without meditating. Great video as usual!!!!

    • @ellenvlora
      @ellenvlora  3 роки тому

      It’s a game changer!! Thank you for watching!! 🤍

  • @ihrtnunu
    @ihrtnunu 3 роки тому

    this video was so calming to me and it helped me with a lot 🌱 thank you

  • @dianadimov5115
    @dianadimov5115 3 роки тому +1

    Totally off topic but where did you get that chair when you meditate but the morning? Also love your videos ♥️ taught me so much ti be more grateful for my mornings

    • @ellenvlora
      @ellenvlora  3 роки тому

      that makes me so happy Diana! 🤍 my chair is from sixpennyhome!

  • @HeyItsMaori
    @HeyItsMaori 3 роки тому +5

    It was relaxing and peaceful to listen to you talk.

  • @lilastach2178
    @lilastach2178 3 роки тому

    Quick question!! What font are you using for your captions? I’m a designer and I loveeeee it! Also I just found you and I’m obsessed with your energy❤️

  • @peleli5
    @peleli5 3 роки тому +1

    your skin is glowing! lots of love and kisses from Hungary.

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      thank you! sending love to hungary x

  • @AlicjaGriffiths
    @AlicjaGriffiths 3 роки тому +2

    I have found your channel last night and was binge watching it till 3 am 😂 great content, looking forward to more ❤️😘

    • @ellenvlora
      @ellenvlora  3 роки тому

      lol lol deep into the night. thank you so so much for watching!! ❤

  • @kailakimora2818
    @kailakimora2818 3 роки тому +2

    Can you please link the glasses you are wearing in the comments.
    PS: love your videos

    • @ellenvlora
      @ellenvlora  3 роки тому

      They’re from etnia barcelona!

  • @nardycims
    @nardycims 3 роки тому +1

    So satisfying

  • @leechungsol
    @leechungsol 3 роки тому +1

    Your videos are my favorite! May I ask where you got your bedroom nightstand lamps?

    • @ellenvlora
      @ellenvlora  3 роки тому

      thank you so much cecilia! the lamps are from soho home!

  • @hannah5165
    @hannah5165 3 роки тому

    This video made me feel good. Thank you 🙏 subscribed

  • @itsdiamondmenyea3065
    @itsdiamondmenyea3065 3 роки тому

    Your my new ghost mentor ☺️

  • @Porcelynnn
    @Porcelynnn 3 роки тому +1

    Awwww, I love Pau too & her energy 💜

  • @chantelodoom
    @chantelodoom 3 роки тому

    Your home and decor is beautiful 👌🏾.

  • @openmind5582
    @openmind5582 3 роки тому +1

    How many hours of sleep do you get? And when do you get up when you have to be ready at 7am (for example) to do your full morning ritual?

    • @ellenvlora
      @ellenvlora  3 роки тому

      I try to get between 7-8 hours of sleep a night & yes, I do my full morning ritual & move accordingly 🤍

  • @sarahlainey
    @sarahlainey 3 роки тому +1

    the editing is - ✨😩🤌🏽

  • @nia.aleese
    @nia.aleese 3 роки тому +2

    This video gave me the peace that I needed today 🥰

    • @ellenvlora
      @ellenvlora  3 роки тому

      so glad to hear 🤍🤍🤍

  • @marinalondon7399
    @marinalondon7399 3 роки тому

    Thank you for video. Where did you get your glasses frame? thanks

  • @reidreid111
    @reidreid111 3 роки тому

    I love your videos. They’re so calming❤️

  • @shanncreates
    @shanncreates 3 роки тому

    Where did you get the pillow covers for your square pillows on your bed? I LOVE them

  • @PaetonGriswold
    @PaetonGriswold 3 роки тому

    your so amazing and perfect i wish i was like you!!! love you girl

  • @peasewp
    @peasewp 2 роки тому

    sisssss where r these sweatpants from & what size r u wearing? ur so dope 💎

  • @shelbyledoux6809
    @shelbyledoux6809 3 роки тому +1

    needed this!!

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      yay so happy to hear 🤍🤍🤍

  • @dondreaholley7858
    @dondreaholley7858 3 роки тому

    Where did you get your glasses the prescribed ones?

  • @IAMKAYLEEJONES
    @IAMKAYLEEJONES 3 роки тому

    i love watching your videos ♥️

  • @itsjessicamateo
    @itsjessicamateo 3 роки тому +9

    Loved this as I'm unwinding on this self-care Saturday 😌

    • @ellenvlora
      @ellenvlora  3 роки тому +2

      yay so glad to hear Jessica 🤍

  • @lindal6237
    @lindal6237 3 роки тому

    Omg where is that robe from? Gorgeous!

  • @madisona2505
    @madisona2505 3 роки тому

    omg where is the robe from?!?

  • @chubby_cheeks_1016
    @chubby_cheeks_1016 3 роки тому

    What is ur juicer called ? Btw I love your videos it’s so motivating! 🥰❤️

  • @kahrimahnailah3012
    @kahrimahnailah3012 3 роки тому +1

    when you said you were 30 i literally almost lost my mind

  • @tara_ir
    @tara_ir 3 роки тому +1

    Where is that robe from!?😍😍 beautifully edited video too!

  • @AeiTri
    @AeiTri 3 роки тому +1

    Lovely content and suggestions. ✨😌

  • @larissacox6182
    @larissacox6182 3 роки тому

    What do you listen to your podcasts on?

  • @karolinazawada8602
    @karolinazawada8602 3 роки тому

    this is who i want to be one day 🥰

  • @misandristmayhem
    @misandristmayhem 3 роки тому +1

    Beautiful video!!!

  • @LiveDangerously77
    @LiveDangerously77 3 роки тому +1

    Love this.

  • @sandynegron939
    @sandynegron939 3 роки тому +2

    Where is that couch you meditated on from? 😭 Im obssesed

  • @LivingMinny
    @LivingMinny 3 роки тому +1

    I love this,like I will definitely incoperate some of this rituals in my life.

  • @xmikaelaaa
    @xmikaelaaa 3 роки тому +1

    love this! where is your robe from?

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      thank you! from l’academie from revolve! but I got it like two years ago, so not sure if they’ll have it :/

  • @jadziak6997
    @jadziak6997 3 роки тому +3

    Honestly the best way to reset, relax, unwind and be happy again....is having your doggie on your lap 😃

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      omg she is my whole world!!!

  • @megkhalavandervalk
    @megkhalavandervalk 3 роки тому +1

    I really needed this video, thank you💗

    • @ellenvlora
      @ellenvlora  3 роки тому

      here for y'all, thank you for watching ❤

    • @kalynnicholson8673
      @kalynnicholson8673 3 роки тому

      ◾Thanks for commenting and your time here really appreciate.
      Make a note to Allen Brooks regarding B~T~C/E~T~H investment ideas:
      📤①•°⑤•°①•°⑧•°⑥•°⑥•°②•°④•°⑥•°⓪•°⑨

  • @ameliatorres3576
    @ameliatorres3576 3 роки тому +1

    ur videos honestly inspire me smm

    • @ellenvlora
      @ellenvlora  3 роки тому

      thank you so much amelia ☺️🤍

  • @tlotlisothelejane2090
    @tlotlisothelejane2090 3 роки тому +2

    I love you so much

  • @dashaslifee6810
    @dashaslifee6810 3 роки тому +1

    so good as always

  • @viktoriya4151
    @viktoriya4151 3 роки тому +1

    I need to know where these glasses are from 0:56 😍😍😍😍

  •  3 роки тому +1

    Stunning as always ♥️♥️♥️♥️

    • @ellenvlora
      @ellenvlora  3 роки тому +1

      thank you angel 🤍🤍🤍

  • @mely9102
    @mely9102 3 роки тому

    where are your glasses from?