Guided Meditation for Relationship OCD (ROCD)

This meditation guides you through how to handle an ROCD spike, trigger, or just a tough day with ROCD. Listen regularly to learn how to respond to relationship doubts and imperfections in a HEALHTY way instead of compulsive responses that only feed OCD and create MORE intrusive thoughts. I've recovered, you can too!
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Enjoy Any Holiday With OCD - • Enjoy the Holidays Whe...
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Question - do you get more intrusive thoughts after having a new child?
Disclaimer: This video is not sponsored.
⏰ Timecodes ⏰
0:00 - Title of Chapter
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My OCD Coach Mission - To help as many people as possible reach the Lifetime Recovery Stage for any OCD subset, despite your location or financial status.

[@MyOCDCoach]

Did this meditation help you?

[@Nina-pj3zn]

Thank you, very calming

[@1Kmaal]

yes