Friday Night Ladies Only Self Defense (Escape Alive 2) at East Coast Training Systems- 2/2020

Join our Friday Night Night Ladies Only Self Defense class at East Coast Training Systems. Classes run in 4-8 week sessions. Having taught over
150 classes and 5000 participants in partnership with Jane Doe No More one of the top questions is "How can I continue training?" We are making it easy with a weekly Female Only class focused on empowering women and girls with life saving techniques. Class is open to ages 13 and over. Light fitness workout, striking practice and a new self defense technique every week!