The Ultimate Guide to Find Your Dosha/ Prakriti | Free Ayurveda Learning Series From the Samhitas |
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- Опубліковано 30 вер 2024
- If you have always wondered how to identify your prakriti, and you know Dosha quizzes are misleading, then video will help you!
In this video, you will learn how to identify your Prakriti directly from one of the Samhita (main text books of Ayurveda) - Ashtanga Samgraha.
The notes I read from in this video is part of my upcoming live course - starting July!
It is a comprehensive 3 hour live lectures every Sunday at 6:30 pm for 8 weeks!
You will also receive detailed class notes, slides and worksheets for deeper self-learning with an extended access period of 6 months!
If you would like to register for "Secrets to Ayurveda from Charaka Samhita" course, please follow this link: @/
For 1-1consultations & my signature 3-Month Agni Awakening Program or to get my skin and haircare products you can call or WhatsApp my team at +91 79074 89839
Respected doctor, take a bow for such a detailed and beautiful explanation. Looking forward for many such sessions
I would request you, pls make a session on how these prakriti can be tackled from childhood with very basic daily routine.
Glad you liked it.
@@doctorrekhasorry if this isn't right platform to raise my question. Is there a way we could book online consultation with yourself?
Dr Rekha!! Very well explained! I have always been looking for all these answers. So glad that Ayurveda is coming back to popularity! What an amazing science!! God bless you!!
Glad it was helpful!
Doc do talk about peri menopause and menopause. There is very less discussed abt it. Thanks!
I am predominantly Kapha and Vatta. I also dream a lot with water. That i am in the ocean, river, etc any water environment is very frequent in my dreams. Always good and enjoyable dreams though. Very curious, makes me think... Thank you for sharing ❤
Hi Dr.Rekha, thank you for posting in you tube rather than insta. I just saw your post and came here to download and learn more. Kudos to you👍❤️
Thank you.
I thought earlier that I am pitta prakriti more and now I think I have all ,vata ,pitta and kapha 😂
Dr Rekha, please talk abt epilepsy and what lifestyle changes should we introduce to live a seizure free life . I was unable to find anything on your page for epilepsy.
Thank you. I’m sorry I missed this (I’m in the USA)
I missed the live, but learning a lot listening to recorded session. Thanks for this Dr Rekha.
"No worries! Glad you're finding the recorded session helpful.
Mam i had a small doubt about my inherited dosha. U know more bout dosha, my mom is pitta nd father is vata dominant. Thus i should be pitta dominant but while checking i find myself to be Vata dominant ie. Vata Pitta nature. Plz solve my confusion
New subscriber from Trinidad and Tobago 🇹🇹 . All my quizzes said I am vata dominant and you are confirming the same. My desire and vision is strong but very unstable, I am full of ideas but dont have much follow through, and I love creativity and storytelling but hate routines but I am trying dinacharya now. When I was very little I adopted that phrase "variety is the spice of life " and unless I consume flaxseed I can't grow any nails. I have some pitta because I want to fight evil. Very deeply.
It's helpful to watch videos & do the reading etc but there can never be a substitute for a full physical examination & pulse analysis to make a correct diagnosis & begin comprehensive treatment .
Dr.i have oily skin with open pores with little wrinles under eyes and fore head
Thank you! its quite helpful. I am a pure Vata person and I feel its getting more and more as I age. How to balance it ? I do take lot of warm foods and good fats though.
Nyc detailed explanation but Im left in confusion 😔
What to do for the extreme dry hair can some one help please i watch after the live.
I seem to be a combination of all Prakritis but vata predominant.
Mam I like to massage with oil which oil shall I I massage my face and body.besides this my skin is oily
You can use our Glow Oil to massage your face.
Please drop a message to Lekshmi at +91 73064 21248 for ordering yours today.
Very helpful and informative video, i will note down each point and will assess my Prakriti. Yes, i also consult with Ayurvedic Doctor for my Prakriti. Thank you ❤😀.
That's great to hear! It sounds like you're really dedicated to understanding your Prakriti.
@@doctorrekha Are you providing online consultation for Prakriti Assessment? 😀
Very well explained...thank you Dr Rekha ❤
My pleasure 😊
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Fire
Very Well explained doctor👌loved it❤
Glad to hear that
This was useful, but it left me with a lot of confusions too. Thank you ❤
You're Welcome.
Thank you doctor ❤
Most welcome!
You're welcome.