FIRST RUN BACK AFTER SURGERY - vlog 003

3 weeks post surgery. Its come early but i've been allowed to run again. Although not fast or for a long time, it's a start. After running i'll be making sure to check for any swelling or pain.
Keep dreaming keep believing
Edited by Adam Southwell
www.adamsouthwell.com
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[@antoniorosario5850]

Favourite runner 🙌
Keep doing this videos, love them!
All the best ⚡️

[@brynmordey2659]

Awesome

[@04SpiritDetective]

time to work on those imbalances and get back after it! WOOH 👏

[@andrewgrieve4769]

Finally, Scottish representation! Thank you for coming onto UA-cam Andrew. Looking forward to your uploads and hoping to see you at the monument mile in July! Stay healthy and good luck with the videos. Inspiration mate.

[@adamede9316]

Saw Lynsey doing hill reps at the uni on that hill once and it ain't no small hill