SWAYBACK BREATHING FIX A9 - Sunken Chest + Protruding Belly is Breathing Dysfunction

[@ericcoopersomatics]

*The entire playlist:
Reclaim Your Body’s Space: 13 explanatory lessons, including some self-assessment*
ua-cam.com/play/PLFLw4vgr7ayiwin2fhjINbrgX0n-5Bvvd.html
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[@cinmac3]

Yes more often in bed too, on the side, maybe it will help hinder the snore/gurgle I bother my husband before he now where's ear plugs, thanks

[@ericcoopersomatics]

Hi Cindy!
Well, make a new habit of breathing those lines. What places need to learn to be breathing space? Can you practice those lines enough that you system really believes it can, even when you are sleeping? Next tuesday, January 21, 2025, a video releases on youtube that has a movement that focuses on this line. Put it on your calendar and practice a lot (if this is your line).
Like I say at the end of this video: Any reminder that we give it is to the good.