I am so glad that you tried out Kaige's training schedule man! It looks like it worked and having a strong structure like that really makes you think deeper about how, when and where to progress. I'd say try wrap dub swing on airtrack in the next vlog :)
I assume he fits in injury prevention exercises and general conditioning. For me i do occasional conditioning when i feel like it (not nearly enough) and a few weight lifting sessions a week
going crazy with the training lately breh🔥
I am so glad that you tried out Kaige's training schedule man! It looks like it worked and having a strong structure like that really makes you think deeper about how, when and where to progress. I'd say try wrap dub swing on airtrack in the next vlog :)
Definitely feels like the best training week I've had. Wrap dub swing should hopefully be doable
What is Kaiges full training schedule? I’d like to give it a try
Loved this video man, so much great stuff in this one. You make c12 look so easy and it makes me think I can, then I try and remember I can't :(
these videos are my favorite part of the week. and i was thinking of making a video like this as well lol. also your swings are getting so good!
@@yonicohenMA thanks bro would love to see some training vids from you
Your twisting looks just like ilya vtorin in those air track triple corks
So nice to see all of these things put into practice, great video 🔥
P.s. gotta love the kaige clickbait
@@thebowiechannel I have no shame
so floaty
Where can I see kaige's published schedule?
does kaige not have school like where does he get the time to do 6hrs of training a day
The chinese system is just built different
Question, do you know if kaige fits conditioning sessions in this program? And do you?
I assume he fits in injury prevention exercises and general conditioning. For me i do occasional conditioning when i feel like it (not nearly enough) and a few weight lifting sessions a week