Bajiquan Basics: How to fajin in "Chengquan" (撑拳)

[@5324TuiG]

I love how clearly you show it, I guess it's real difficult to understand or feel it when u haven't trained baji proper like so many people on UA-cam man.. Glad to see u know guyr stuff.

[@rodgerbane3825]

Jack Dempsey called this a drop step.

[@jerryy9447]

低桩自己没工夫扎就说没工夫。祖宗多少年的东西就被你这样否定了，你这也不是撑拳，形意拳的崩拳拿来用了。扎的低没有任何意义这句话只能是自己不用功的借口。