#04: FAILED twice to come back stronger ft. Kruti Khemani | GUT Health for Women

Building a Dream While Building a Family: Dr. Kruti Khemani's Inspiring Journey
Have you ever dreamt of making a real difference in the world, but felt held back by the demands of motherhood? Dr. Kruti Khemani, founder of Continuum Physiotherapy, knows this feeling all too well. In this episode of The FoundHers Podcast, Dr Kruti shares her inspiring story of building a successful practice while navigating the joys and challenges of being a mom.
This episode goes beyond the typical ""mompreneur"" narrative. Dr. Kruti delves into the importance of staying true to your core values and purpose. She reveals the struggles she faced in a healthcare system that often overlooks women's voices and her unwavering dedication to empowering women in the health and sports industry.
Get ready to be captivated by Dr. Kruti's resilience, her insights into the connection between gut health, stress, and pain (you won't believe how much these are linked!), and her practical tips for finding that elusive balance between motherhood and pursuing your passion. This conversation is a powerful reminder that with purpose, dedication, and a commitment to your values, you can truly have it all.
Continuum is the brainchild of Dr Kruti Khemani, and her husband, Jaidev Khemani and opened its doors in January 2018. Surviving a huge hit as a business due to Covid in just the 2nd year of its launch, Continuum bounced back fabulously well with now a headquarters branch in Khar, Peddar Road, Kurla and 2 centres in Pune. With a staff of 20 consultants and growing, Continuum aims to empower the physiotherapy fraternity by raising the bar of MSK and sports Physiotherapy above global standards.
#healthandwellness #mompreneur #inspirationalstory #womenhealth
#womenwhopodcast #womencommunity #nofilter #youtube #inspiration #physiotherapy #ipl
Guest - Dr. Kruti Khemani, Founder of Continuum Physiotherapy
LinkedIn: / kruti-khemani-27009a63
Instagram: / kkphysio
Instagram of Continuum Physiotherapy: / continuumphysio
Host - Hinal Mehta, Founder of StartInc
LinkedIn: / hinalmehta15
Instagram: / hinss1598
StartInc
Instagram: / startinc.in
UA-cam: / @startincproduction
Ready to share your own unique journey as a woman founder? Fill out the form: forms.gle/DooJFcVHX92CbUv79
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TIMESTAMP
00:00 - Introduction
02:48 - The not-so-easy start of Continuum
09:49 - What is Gut Health?
12:11 - Burnout vs Being Tired
15:50 - Stress is Overrated
20:12 - How to keep going as a founder?
23:11 - Mompreneurs: The umbilical cord never breaks
25:25 - Macho culture around women in Sports
28:18 - Becoming the Voice of Women in Physiotherapy
32:40 - Rapid Fire
35:54 - FoundHer Purpose in Wellness

[@hinaljb123]

A conversation women NEED to hear! Don't stress about stress!

[@sujatagharse2176]

Superb. Very needed for youngsters

[@AjayHMehta]

Excellent insightful podcast. Thank you @ Team StartInc for this.... "Find yourself" is the highlight of this episode. 👌👏

[@monicamehta1836]

She(Dr.Kruti) is too good n so informative.....I hv a very good experience with her.....she always gives right guidance!

[@shakerareshamvala772]

Thanks for changing my perception on stress and gut health! This was one of my favourite episodes.

[@rupalarya937]

Lovely conversation 👌

[@mehekmehta8734]

Loved this episode! So important to know about gut health and stress, needed to hear it