I think I will try planning my day the night before. I've done that in the past before big events and it was helpful, but doing it before regular days would be helpful as well, I'm sure
I've been pairing higher dopamine things with lower dopamine things based on your recent video about pairing challenges with rewards in order to get things done. Like, I'll watch a drama while washing dishes or doing laundry. Helps me get both done. Or I'll be like "I van play my mobile game for 5 min if I get xyz done." It's been helpful
Issue I face in my life I'm not an organized person ,also I wast my time at social media and watching to much soccer and playstation since I found this channel I try to changed but that take time .thank you so much for motivation and help me to change to better .
It is quite hard. I am currently still getting over some regrets and trying to move on. And constantly stuck at "what if" circle I try to stay in my comfort zone like watching serials etc as much as I can because the more important activities require a lot of energy and do not bring me dopamine straight away
@ yep, just have so many responsibilities, mouths to feed, and intentions, what I thought were worthy goals, is what got me here. 😂 Just hasn’t worked out like I thought it would. Even the best of plans and dreams and intentions get blown up by real life.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Which of these strategies will you give a try? Let me know what you found useful in your life so far to help you stay productive. 🙌😊
I think I will try planning my day the night before. I've done that in the past before big events and it was helpful, but doing it before regular days would be helpful as well, I'm sure
Thank you Laurie 🎉❤ for being the best version of yourself
Thank you for being part of the community who are redefining what success means to you ❤️🙌😊
"Your health is your wealth "❤❤
Absolutely! And our health is so precious to help us do what we love ❤️
Living an intentional life by reflecting what is worth pursuing, that is the basis for everything in life. 🙌
Absolutely, intention is everything 🙌
There she is. Was wondering where you went👍🏻
I always look forward to your videos ❤
I tend to listen to your videos twice (at least). Once to just get a good foundation for what you are saying. And again to decide my takeaways from it
I've been pairing higher dopamine things with lower dopamine things based on your recent video about pairing challenges with rewards in order to get things done. Like, I'll watch a drama while washing dishes or doing laundry. Helps me get both done. Or I'll be like "I van play my mobile game for 5 min if I get xyz done." It's been helpful
Thank you and I am so glad to know that ❤️🙌
That’s great and sometimes we just might need a few times to digest the content. I do that myself with podcasts that I like ❤️
Issue I face in my life I'm not an organized person ,also I wast my time at social media and watching to much soccer and playstation since I found this channel I try to changed but that take time .thank you so much for motivation and help me to change to better .
That’s great and recognition of this is the first step. I’m really glad to hear that you are making changes for the better 🙌❤️
Health is Wealth 😊
Absolutely 🙌🙌always 😊
You're Backkkk 🎉❤
I am! It’s good to be back, been a hectic January and hope you are well 🙌
What you said about dopamine is eye opening and will be monitoring that in my life too.
I'm glad it was helpful and it's something that changed the way I work with more focus and less distractions. 🙌😊
Thank you so much for the valuableness advice.
You are so welcome! And always here for you and the others in the community. We are in it together 🙌
First comment. Thank you siz for all the advice you give
Great to have you here and grateful that you found the advice on this channel helpful 🙌
It is quite hard. I am currently still getting over some regrets and trying to move on.
And constantly stuck at "what if" circle
I try to stay in my comfort zone like watching serials etc as much as I can because
the more important activities require a lot of energy and do not bring me dopamine straight away
Here now 😊
Hope you enjoyed the video 🙌
@@lauriexwang Yes! I did
I'm struggling every day 😢
🌹🫵
🙌
Oh I’m productive. I work like a dog. Doesn’t get me anywhere though.
Maybe it’s time to reevaluate what I mentioned in #4 intentions really helps you find a worthy goal to pursue rather than just being busy ❤️🙌
@ yep, just have so many responsibilities, mouths to feed, and intentions, what I thought were worthy goals, is what got me here. 😂 Just hasn’t worked out like I thought it would. Even the best of plans and dreams and intentions get blown up by real life.