Family Yoga with Julie and Mars
Вставка
- Опубліковано 22 кві 2020
- Julie Gayer Kris, Certified Yoga Instructor and 14Y Director of Customer Experience, and her son, Mars Dylan Kris, share a fun, short family yoga practice that they have developed together.
Wear comfortable clothes and have a soft scarf or blanket handy. Most of all, have fun moving your bodies together! See if you can hear the message about the 14th Street Y during Savasana/Resting Pose.