Lamb Shank Rogan Josh with Garlic Roti | GCBC13 Ep10

Join chef Adrian Richardson and nutritionist Rosie Mansfield as they cook up a storm - sometimes healthy, sometimes comforting, always delicious.
Head to www.goodchefbad... for this and many other tasty recipes!

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that would blow my head off !!!!!!!!!

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Mutton Roganjosh is a delicious recipe of Kashmir(not INDIA) and it is a treat to the taste buds. The flavors of spices blend well in Mutton Roganjosh.
Traditionally Roganjosh is not cooked in pressure cooker.
Do not use onion and garlic or tomatoes in Kashmiri Authentic Mutton Roganjosh.
Roganjosh Authentic recipe.
Ingredients:
½ kg or1 lb leg or shoulder portion of lamb or goat meat/mutton
2½ tsp red chilli powder(Kashmiri)
1½ tsp ginger powder
1 tsp fennel powder
1 tsp white cumin powder
2 tbsp yoghurt
3 crushed cloves
1 stick crushed cinnamon
2 bay leaves(if available)
a pinch of asafoetida
2 crushed black cardamoms
5 cardamoms
3 tbsp of cooking vegetable oil
salt to taste or ½ tsp