ATOMIC Warm Up For Jumpers KNEE
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- Опубліковано 23 кві 2023
- #Acejumper #VERTICALJUMP #kneepain
here my warm up routine exercises to prevent and cure jumpers knee
To JUMP HIGHER GET MY VERTICAL JUMP PROGRAM🚀 : app.gumroad.com/acejumper
KNEE PAIN PROGRAM: acejumper.gumroad.com/l/lmcgrq
📸 INSTAGRAM: / ace_jumper
🎵 TIKTOK: / acejumper - Спорт
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
thank you
Ciao Ace! Adoro i tuoi contenuti ❤
Cerco un warm-up per la spalla e un allenamento fatto a dovere per la cuffia dei rotatori. Il mio problema è in battuta. Sono alla costante ricerca della posizione ottimale. Ma se la sbaglio di poco.. dolore atroce. Grazie per il tuo aiuto. Sei un grande 💪
arriveranno dei reel anche su quello, grazie mille
did your program for jumb getting 20+cm in 8 week (guaranteed)????????
The average gain for 1 month is 7 cm, who guaranteed you 20+ cm gain is trying to scam you, none can predict how much you can improve 👍🏻
@@AceJumper 177
Ver301
Volleyball player
if I want advice by you about ur program to improve my vert
Pls be ones
@@AceJumper Honest*
@@AceJumper and if I try ur program what the time I will be finish the program . or I can keep doing this exercises for my training !?
@@user-ck8us3ws2o there is a phase 2 program or you can contact me on Instagram if you want keep improving and have a personal program 👍🏻