I decided to hire a powerlifting coach

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  • Опубліковано 7 лют 2024
  • #fitness #powerliftingmotivation #powerlifting #seniorfitness #weightlifting #benchpressing #benchpress #squats #245 #305

КОМЕНТАРІ • 6

  • @GYM-Tom
    @GYM-Tom 4 місяці тому +2

    Steven, your message here is Important to all of us Seniors- hiring a coach can help you improve your skills in your favorite sports and help you to enjoy them more. I did this for golf a few years ago, and my scores improved by 8 to 10 strokes per round- FUN! It can work for Running, Tennis, Pickle ball, Swimming, or whatever activities you enjoy. I may also do it for weight training in the near future.
    You’re already an inspiration for me, Steven! I’m looking forward to seeing your progress. Tom

    • @fitman046e
      @fitman046e  4 місяці тому +1

      Thank you Tom. I feel blessed that I am able to encourage others no matter what extra curricular activity they choose. Hope you're doing fine Tom. I just registered for this years Nationals which will be the third weekend in May. Hopefully the coaching will pay dividends.

  • @billwestwater3098
    @billwestwater3098 4 місяці тому +1

    Hey Stephen, good move it seems. It's just finding someone you can get on with. I have been thinking of hiring one since Worlds, but just haven't got round to it. Hope it all works out for you

    • @fitman046e
      @fitman046e  4 місяці тому +1

      Hey Bill, How's your training coming along ? Can you believe that 58 year old woman squatting 188K for triples and 215K for a single rep ? I was pleasantly surprised. I would love to be able to squat that much.

    • @billwestwater3098
      @billwestwater3098 4 місяці тому

      @@fitman046e Yes, it is amazing. I would too!! Mind you, begs the question; why doesn't she compete? That must be over the world record at whatever IPF M2 weight class she would be in

    • @fitman046e
      @fitman046e  4 місяці тому

      @@billwestwater3098 She does compete but not in the IPF. She competes in the USPA and holds a World record. My coach told me that he first started coaching her 5 years ago and at that time she was squatting around 102K.