1700 Calories DIET PLAN (Fat Loss | Weight Loss) for Beginners & Intermediate by Guru Mann

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  • Опубліковано 17 сер 2022
  • 1700 Calories DIET PLAN (Fat Loss | Weight Loss) for Beginners & Intermediate by Guru Mann
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    LINK 1👇🏼
    www.gurumann.com/1700calories....
    LINK 2👇🏼
    www.missionindiafit.com/1700CA...
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КОМЕНТАРІ • 743

  • @mollytaylor3669
    @mollytaylor3669 Рік тому +28

    I have to try this! Your videos along with a custom meal plan that I got from Next Level Diet have helped me burn a ton of fat!

  • @Rameezation
    @Rameezation Рік тому +8

    One of the best advice so far for weight loss-diet plan specially for beginners .. Thankyou guru mann. I really appreciate your efforts. You made life easier.

  • @lovepeace2049
    @lovepeace2049 Рік тому +7

    The best Diet❤️ Thank you so much. Very easy diet to follow

  • @HarshGupta-ho9xy
    @HarshGupta-ho9xy Рік тому +18

    Nobody can replace your knowledge❤🙏

  • @rounaksubramanian1686
    @rounaksubramanian1686 Рік тому +12

    Wow this is a very amazing and superb video bro telling about the diet plan of 1700 calories in a day for beginners and intermediates and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams and take care of yourself

  • @MuhammadUsman-tp9zx
    @MuhammadUsman-tp9zx Рік тому +4

    Sir God bless you
    You always gives permanent and complete information about every condition.

  • @chetankashikar7238
    @chetankashikar7238 Рік тому +1

    Sir apko ham bahot saalo se follow karte hai .....or har ek video dekhte hai apka ...bahot acha knowledge milta hai .....mai bhi ek bodybuilder hu...... national level ka✌️✌️✌️

  • @rahulchaubey1779
    @rahulchaubey1779 Рік тому +4

    Really Grateful for this diet plan sir..you r the og🔥

  • @knowledgeispower1029
    @knowledgeispower1029 Рік тому +1

    God bless this guy. Happy to see fellow Indian brother educating obese Indian youths (most not all) towards glory, health, and aesthetics

  • @aaraymanthakur1244
    @aaraymanthakur1244 Рік тому +17

    You are a Gem ❤️ in fitness industry for me.

  • @thevivekraosaheb
    @thevivekraosaheb Рік тому +1

    ♥️ The more respect and love for the Guru mann and Family..♥️

  • @marviouslord1136
    @marviouslord1136 Рік тому +2

    I just want that kind of meal plan and got notification, wow
    Thanks sir

  • @busaud3035
    @busaud3035 Рік тому +3

    #Gurumann I always feel very comfortable with your fitness tips and guidance ♥️ Stay blessed 😇

  • @LalitKumar-br7qp
    @LalitKumar-br7qp Рік тому +16

    I was looking for a easy to follow 1700 calories nutrition plan and Gurumann customized it for me. Thank you Gurumann. Following your SHARP training program.

  • @sagarnandi4719
    @sagarnandi4719 Рік тому +3

    guru mann is really gem in fitness industry

  • @royfitness6213
    @royfitness6213 Рік тому +1

    Thank you veer g for good diet plan. to be continue. and God bless you

  • @mirzadastagirbaig8019
    @mirzadastagirbaig8019 Рік тому

    Apki rehnumayee ke liye koye lafz nhi aap achhi tarha samjhate hain Allahpaak apko iska ajr de

  • @shyamRaibole
    @shyamRaibole Рік тому +2

    Thank Gurumann Bhai... waiting fatloss and weight loss new diet plan since 1 years

  • @successwithmodicare2863
    @successwithmodicare2863 Рік тому +2

    Thank you for this diet gurumann sirji 😊🙋‍♂️🤗we are waiting for this is 🙋‍♂️🤗👍👍👍👍🎉🎊 thank you again 🙋‍♂️

  • @JagtarSinghRana475
    @JagtarSinghRana475 Рік тому +1

    Congratulations sir for your upcoming project....
    Dream big....

  • @makessmart5600
    @makessmart5600 Рік тому

    Sir apko follow karne se hamara life change hogaya thank you sir .
    Allah Apko apke family ko sahi salamat rakhe🤲

  • @rohiniwalunj9845
    @rohiniwalunj9845 Рік тому +2

    I am huge admirer of your work

  • @ibrahimusman7926
    @ibrahimusman7926 Рік тому +4

    You are a king or Nutritionist ❤️

  • @avikbandyopadhyay4018
    @avikbandyopadhyay4018 Рік тому

    This is great.. Very well documented. Itna bohot kam karte hai. Hats off To you. God bless

  • @Hammad187
    @Hammad187 Рік тому

    i loosed fat due to help of this guy.. now again i m going to follow him..

  • @khalidchoudhary8421
    @khalidchoudhary8421 Рік тому +4

    Mere liye perfect hai…
    I was planning to make 1700 calorie diet…
    Thank you so much guru mann bhai 😊😊😊

  • @souvikroy1299
    @souvikroy1299 Рік тому +2

    Thanks a lot sir.😊🙏
    Love you🥰😇

  • @udayjprg2988
    @udayjprg2988 Рік тому +4

    Thank you GuruMann bhai.
    But there are people who follow vegetarian diet as well. So if you have time can you please make a diet plan on it. I know I'm asking too much from you as you are working hard to give information for us.
    Thanks for making videos.

  • @akashdeepsingh2204
    @akashdeepsingh2204 Рік тому +1

    Main toh yehi sochta hoon agar GURU MANN na hota toh hum jaiso ka ky hota ❤️❤️lots of love

  • @machtechnoscience8989
    @machtechnoscience8989 Рік тому

    One of the best plans, which is also budget friendly, good job, thanks

  • @Himanshu-hz3mj
    @Himanshu-hz3mj Рік тому +2

    thank you so much sir! please make a diet video on hair loss.

  • @AmanDeepSingh-uc8pn
    @AmanDeepSingh-uc8pn Рік тому

    Thank you so much sir. Koi v aj kal free diet plan nahi dinda pr tusi de rhe ho. Again thanks

  • @harmanpreetkaur7036
    @harmanpreetkaur7036 Рік тому +4

    Seriously amazing. Some trainers charge $$$$ for the exact same or worst diet plan. Commendable ✔️✔️✔️ hats off!

  • @prasanjeetanand
    @prasanjeetanand Рік тому +1

    Very easy and low cost diet plan..😊Thanks sir.

  • @gauravdoiphode3698
    @gauravdoiphode3698 Рік тому +2

    Thank you Gurumaan 🙏❤️

  • @abhaysrivastava6903
    @abhaysrivastava6903 Рік тому

    Thankyou guru bhai for providing such a nice diet plan also provide diet plan for lean bulk.

  • @imroz19
    @imroz19 Рік тому

    Bhai ka Salam, over and out, zabardast hota hai🎉

  • @RahulPurohit955
    @RahulPurohit955 Рік тому +2

    You are Legend sir...please we request u, we want to see in Sandeep Maheswari sir's show...he is also a legend of india ...
    We want to listen u and learn with u both in one Videos

  • @dietdumbbells3262
    @dietdumbbells3262 Рік тому +47

    What a coincidence yesterday I planned the same 1700kcal diet plan for my client and today this video❤😃

    • @devyanshu022
      @devyanshu022 Рік тому +3

      *Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main UA-cam channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* uaais

    • @hemantfitnessclub
      @hemantfitnessclub Рік тому +6

      Bhai Tera hi plan Cipy kia Sir ne me bta rha hu

    • @dietdumbbells3262
      @dietdumbbells3262 Рік тому +2

      @@hemantfitnessclub muje pata tha esa comment jarroor ayega😄😄

    • @nitinchauhan8977
      @nitinchauhan8977 Рік тому

      Same here bro 😂😂😂

    • @RahulKumar-ou5gc
      @RahulKumar-ou5gc Рік тому

      Can u plan a keto diet plan for me ..🙂

  • @AmitSingh-lh4gy
    @AmitSingh-lh4gy Рік тому +1

    You are the best I repeat the best 👌
    Thanx sir ji

  • @seriesinformation7462
    @seriesinformation7462 Рік тому

    Man, I really appreciate you, love from Nepal ❤️I got today what I was searching from long Time😊

  • @TravelVibesHD
    @TravelVibesHD Рік тому

    Thanks Bro.. This will help alot!

  • @akshaysingh517
    @akshaysingh517 Рік тому +2

    U r great sir..Thanku sir ❤️❤️

  • @sachin-dr1ge
    @sachin-dr1ge Рік тому +46

    sir veg diet with same calories will be really helpful as many in india are vegetarian. 🙂
    and kudos to your dedication for fitness community 🙂

  • @smf252
    @smf252 Рік тому

    Guru Mann 😊 thank you so much batane ke liye

  • @MrTarunchopra
    @MrTarunchopra Рік тому +1

    Waiting for this …start from Monday with muscular 8 schedule…luv u guru

  • @mohitraj2989
    @mohitraj2989 Рік тому +1

    Sir aap jis tarah se pehle video banaate the woise hin banao .....knowledge to gain ho rhi hai sir but thoda environment pehle wala hin achha tha...❤❤❤❤

  • @mukeshyadavfitnessofficial9829

    Sir big salute yahi plan ki searching me tha mai kaffi time se aakhir aapne de hi diya thank u so much sir

  • @fitnessayush
    @fitnessayush Рік тому +2

    God bless you sir ❤️❤️❤️

  • @HoneySingh-xz2fs
    @HoneySingh-xz2fs Рік тому +50

    Brother thank you for understanding our situation
    I am really facing this issue of craving by following your fat loss diet 🤣 now from today I will along with my wife follow this 1700 calories diet
    Thanks 👍

    • @ashishmehare3616
      @ashishmehare3616 Рік тому +6

      Sir, Apka naya album kab aa raha hai

    • @hello123s
      @hello123s Рік тому +5

      @@ashishmehare3616 😂😂

    • @lovymaan5019
      @lovymaan5019 Рік тому +1

      @@ashishmehare3616 🤣🤣🤣🤣🤣🤣🤣

    • @rubab4220
      @rubab4220 Рік тому +1

      @@ashishmehare3616 😂😂😂😂

    • @vartikasharma2376
      @vartikasharma2376 10 місяців тому

      ​@@ashishmehare3616😂

  • @ajinkyapatil439
    @ajinkyapatil439 Рік тому +2

    Sir can you please make a fat loss meal prep kind of videos for highly busy working people who are single ? Like i work from the office for 13+ hours 5 days a week, i go to the gym in any remaining time but cannot prepare diet of 5 meals alone for a full day

  • @Vishfilmx
    @Vishfilmx Рік тому +4

    A 3000 calorie meal plan for gaining please ✨

  • @ghayyurabbaskashani740
    @ghayyurabbaskashani740 Рік тому +6

    Sir, What is the difference between lean mode workouts and shredded?

  • @shantanushukla430
    @shantanushukla430 Рік тому +1

    Thank You Bhaiya...😊

  • @kushwaharohit8218
    @kushwaharohit8218 Місяць тому

    Sir aapne iss vidio se meri life badalne me bahoot help ki hai ❤❤

  • @honeynayer9384
    @honeynayer9384 Рік тому

    Thanks sir ❤️❤️❤️much needed

  • @navdeep_vaniya_AVP_army
    @navdeep_vaniya_AVP_army Рік тому

    thank u guruji muje iski zaruraat thi mene diet 6od di thi par aab fir se motivation aa gaya app ko dekhke muje koi new plan nai mil raha tha aap ne ye video bana ke bahot accha kiya aab me fir se apn track pe wapis aa sakta hun

  • @avijitdey937
    @avijitdey937 Рік тому

    you describe everything in so much detail that eventually i don t have the patience to listen you

  • @maheshjakhaliyavideoproduc4756

    very informative video gurumann sir🙂🙂🙂

  • @expertcitizen
    @expertcitizen Рік тому

    Sir please make video on why how to get rid of weight loss and then regain again then loose again ...only to become hard to get lean every time over and over

  • @harddecoder5860
    @harddecoder5860 Рік тому

    SO HAPPY TO SEE YOUR HAIRLINE RECEDING.ITNA HEALTHY AUR 100 KILO PROTEIN KHA KR BHI NAI BACHA PAYE BALO KO.GYAN PELNE SE PEHLE FIX THAT

  • @MonuKhanFitness
    @MonuKhanFitness Рік тому

    Fitness matlab Sir GuruMann….🤟🏻

  • @rajatbanarjee3290
    @rajatbanarjee3290 Рік тому

    Love you sir ji for the diet plan

  • @jais9616
    @jais9616 Рік тому

    India ki shaan
    Guru mann

  • @sudhakrishnan5062
    @sudhakrishnan5062 8 днів тому

    Iam 55 year old woman.. I just started gym ... Defenitly i will try this for sure

  • @backbencher0744
    @backbencher0744 Рік тому

    Thank you sir aapne pdf Diya ab samajh aaya diet plan sir muscle gaining ka pdf dijiye sir ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @aleenaqvii
    @aleenaqvii Рік тому +1

    Started this from today !!

  • @mack5418
    @mack5418 Рік тому +2

    Wow thanks❤

  • @ajaypreetsingh2609
    @ajaypreetsingh2609 Рік тому

    Thank you paji fan from Australia 🇦🇺

  • @amolkharat8817
    @amolkharat8817 Рік тому

    GM superb as always

  • @MNadeem-qo1rl
    @MNadeem-qo1rl Рік тому

    Very good Information.

  • @anoopmohan5341
    @anoopmohan5341 Рік тому +2

    Sir , Bring a diet plan for body recomposition. High protein low carb

  • @fitnesstrainerak4062
    @fitnesstrainerak4062 Рік тому

    Namaste sir
    Informative video

  • @DEEPAKTHAKUR-xn8ki
    @DEEPAKTHAKUR-xn8ki Рік тому

    The Man. The Myth. The Legend.

  • @abhisekhagarwala9501
    @abhisekhagarwala9501 Рік тому +4

    Sir please make diet plan for vegetarian... No eggs and chicket

  • @DeepFitness501
    @DeepFitness501 Рік тому

    Thank you sir..❤️

  • @arpanbanerjee582
    @arpanbanerjee582 Рік тому

    Thanks for this :)

  • @kunalgrover1434
    @kunalgrover1434 Рік тому

    The best diet plan period

  • @sayanpaik4078
    @sayanpaik4078 Рік тому

    Thank you sir 🙏 love you ❤

  • @mirzadastagirbaig8019
    @mirzadastagirbaig8019 Рік тому

    Allahpaak apko bohat izzat se nawaze

  • @harryf.i.t.t8916
    @harryf.i.t.t8916 Рік тому

    Yes.. This is simple meal plan

  • @vikashkumar-kt3fj
    @vikashkumar-kt3fj Рік тому

    Sir aap US m reh kar bhi hindi m vedio banate hai taki hum india m reh rahe gym lovers ya body builders easy guide ho sake. Salute sir
    Next vedio ka intzaar rahega jai hind 🇮🇳

  • @bhaveshmarolia6221
    @bhaveshmarolia6221 Рік тому

    Very nice and easy plan

  • @deepaknishad9110
    @deepaknishad9110 Рік тому +3

    Sir we need more videos on this topic.
    Like 2000, 2500 calories diet chart etc.

  • @tulli_don
    @tulli_don Рік тому +2

    Thankyou sir can you please make a high calorie diet (vegitarian)

  • @jontyjoz
    @jontyjoz Рік тому +1

    Thank you so much sir

  • @fitwithpradeepk
    @fitwithpradeepk Рік тому

    thanks for this video..plz make same video for vegetarians and who can t afford whey protein

  • @prashanttukrul9548
    @prashanttukrul9548 Рік тому

    Thanks gurumaan sir❤️🌹💪

  • @usersam583
    @usersam583 Рік тому +1

    Waiting for your rocking workout 💪 videos bro 😁😁

  • @akashchakraborty8711
    @akashchakraborty8711 Рік тому

    Sir i am eating rohu/catla fish daily 2 servings 2pcs at lunch and 2 pcs dinner also take fish oil capsule on daly basis 1000mg where as EPA 460 mg and DHA 360 mg apart from this flax seeds also consume daily 1 tea spoon at breakfast with oat meal so my question is am i doing overdose of omega 3? if yes then what could be the side effects?
    Gym 6 days per week duration 1.30 hr

  • @dhananjaypatil3628
    @dhananjaypatil3628 Рік тому +1

    Thanks sir🙏🙇

  • @BALJEETSINGH-pl2sd
    @BALJEETSINGH-pl2sd Рік тому

    Thanks brother 🙏

  • @fatimakhanabdali6924
    @fatimakhanabdali6924 5 місяців тому

    Thanks a lot sir for pdf

  • @nandandasftv805
    @nandandasftv805 Рік тому

    Thank you Sir 💕

  • @KALYANMUSICLIBRARY
    @KALYANMUSICLIBRARY Рік тому +2

    Hi sir please provide a Diet plan for Thyroid Patients ,
    if it possible try to add subtitles to your videos,
    so that other regional People also can follow
    ❤️ from India. Thank you 🙏

    • @Zoheb.9
      @Zoheb.9 Рік тому

      Go to the website

  • @nischaytibrewal
    @nischaytibrewal Рік тому

    Vegetarian plan with same calories would be really appreciated

  • @seemakumari1138
    @seemakumari1138 Рік тому

    Guru man best ..... Best sir ☺️☺️☺️☺️👍

  • @Vij4y525
    @Vij4y525 Рік тому

    Thanks Sir Yahi Chahiye Tha

  • @beastmodefreaks815
    @beastmodefreaks815 Рік тому

    Darling is back ❤️