postpartum recovery: pilates, pelvic floor therapy, and functional medicine

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  • Опубліковано 24 жов 2024

КОМЕНТАРІ • 7

  • @meganschug8177
    @meganschug8177 7 місяців тому

    love all of your videos!! thanks for what you’re sharing

  • @courtneydailey4364
    @courtneydailey4364 7 місяців тому

    Would love to hear how you’re approaching sleep this time around! Esp since it’s a big factor contributing to our health

    • @hope.ss.chambers
      @hope.ss.chambers  7 місяців тому

      Sooo important and so hard right now haha! I’m actually about to meet with a sleep consultant for the kids in a couple weeks and may share what we learn along the way. I’m a very gentle parent but want to get support to set the whole family up for success with sleep bc it’s so valuable for everyone!

  • @katie_m_pirone23
    @katie_m_pirone23 7 місяців тому

    Love your videos so much! I actually bought Awakening Fertility by Heng Ou after hearing how much you loved The First Forty Days. I have a few questions for you:
    Could you share a list of all the doctors you’ve prioritized during and after pregnancy?
    Could you share books you read before, during and after pregnancy?
    Thanks so much!

  • @sbecker508
    @sbecker508 7 місяців тому

    Loved this, Hope! - Ari B (on my hubs' YT lol)!!!