Why Eating Less Causes Gaining More (& other mistakes)

Have you ever eaten less in the name of health, only to eventually gain back all your weight, plus some?
Join The DR. TOOMER TALKS Show Tuesday July 16th at 6pm live on Facebook and UA-cam (@drtoomer and @blackdoctororg).
Often when trying to get healthy, weight loss is the first item on the list. How that weight loss occurs can sometimes be counterproductive for longterm success.
Learn the intricate workings of how metabolism maintains health and how calories play a roll.
#WeightCare #Health #Wellness #WeightLossMistakes