Sorry to comment again...I'm 78 and still weigh the same as when I was 22yrs. I always considered food as fuel so I've never had a problem. However, I've never craved carbs, only protein. Maybe genetics but my parents came out of the Depression days when most people in the USA were thin. All the best, you'll get there!
Sorry to comment again...I'm 78 and still weigh the same as when I was 22yrs. I always considered food as fuel so I've never had a problem. However, I've never craved carbs, only protein. Maybe genetics but my parents came out of the Depression days when most people in the USA were thin. All the best, you'll get there!
Good for you! Yeah I think some people are naturally lean, for the reasons you stated.