I have had lower back pain for some time but the last 6 mos the pain became intense..had an x-ray that showed what you mentioned...age related degenerative issue. I had four weeks of therapy that helped very little. I am still in pain but not quite as intense. I try to keep moving mostly bc I'm older now 72. Dr believes it's the "A" word as well. I don't like to say it...God is my healer and keeper 😊😊
Oh no Kathleen… I’m praying that there will be some relief for you and that your back continues to get better for you! Have a blessed week Sis- praying for healing 🙏🏽💗
I'm cracking up at my Brother in Luv trying to be quiet. LOL. You know I love me some Elsbeth and Matlock. I also like 911. I like Virgin River on Netflex.
Hey Sis! Lord have mercy- my husband and trying to be quiet just doesn’t work out well, 😂🤣😅 Yesss, Virgin River- I remember you telling me that now! Have a blessed and safe week Sis! 🤗🙏🏽💗💗
Happy Sunday Tracie & Chris!! Hi J! Thanks again for all the important and helpful information and knowledge. Tracie, when you stopped at the gas station to put gas in your vehicle, and picked up that gas pump nozzle. I said oh noooo!! I know you use hand sanitizer when you get back in your vehicle but. Please wear a glove when you are touching those nozzles. The many hands that touches those nozzles. I keep gloves in my glove compartment for that reason and others. I still sanitize my hand when I take the glove off. Another great video I must say. Have a Blessed and amazing week! ❤❤
Hi, Tracie. I enjoyed the video, and it was informative about GI issues. We have to watch what we eat and drink. I went to Panera's after watching your video. I ordered the Maple Cinnamon bagel, and it was delicious. The green tea is delicious. Until the next video, thanks.
Hi Kimmy! Happy Sunday- all of our Steak n Shakes closed for about a year or so but a few eventually opened back up so hopefully there is some hope for Houston 🙌🏽 have a blessed and safe week! 🤗🙏🏽💗
Hi Holley- you’re welcome and thanks so much! The carpet cleaner worked really good, usually pet carpet cleaners are strong and effective. The hair puff is really cute and not too big- I’ll try to wear it in an upcoming video. Love and blessings to you! 🤗🙏🏽💗
I love the CINNAMON Bagel it hasn't been there that long I hope they don't take it away or my Garden Caprese Sandwich but Panera be taking stuff away then bring new stuff.
Oh wow! I hadn’t had the bagel in such a long time and didn’t know Panera pulled certain items here and there. Thanks for the heads up! Blessings Sis!!🤗🙏🏽💗
Hello Tracie ❤ i had one little question. How do you edit your UA-cam videos? I've been trying to figure this out for a while now and was wondering if you could give me any advice. Thank you 😊
Hey Tracie! Great Vlog! I really enjoyed it and it was very informative! Hello to Chris and J. It was good to see you all! Does J have a UA-cam channel? If she does I would love to support/subscribe.
Hi! Glad you enjoyed it! Oh great! She’s a great video creator! Our videos and content styles are different and it is therealjdoll. Hope you enjoy! Have a blessed and wonderful week 🤗🙏🏽💗
Great video! I like what you said about getting know the person for yourself but being caution as well. That something I try to do. Thanks for the tip about drinking something warm with certain things we eat. I have watch a few time The equalizer and FBI and they are great shows.
I have had lower back pain for some time but the last 6 mos the pain became intense..had an x-ray that showed what you mentioned...age related degenerative issue. I had four weeks of therapy that helped very little. I am still in pain but not quite as intense. I try to keep moving mostly bc I'm older now 72. Dr believes it's the "A" word as well. I don't like to say it...God is my healer and keeper 😊😊
Oh no Kathleen… I’m praying that there will be some relief for you and that your back continues to get better for you! Have a blessed week Sis- praying for healing 🙏🏽💗
@@traciesplace Thank you. I appreciate your prayers ❤️
I'm cracking up at my Brother in Luv trying to be quiet. LOL. You know I love me some Elsbeth and Matlock. I also like 911. I like Virgin River on Netflex.
Hey Sis! Lord have mercy- my husband and trying to be quiet just doesn’t work out well, 😂🤣😅 Yesss, Virgin River- I remember you telling me that now! Have a blessed and safe week Sis! 🤗🙏🏽💗💗
Good morning Tracie! You look like you have lost weight..look good! ❤
Hi Kathleen! Thank you so much, I’ve been trying to get on track with some normalcy- city but hard but I’ll keep trying! 🤗🙌🏽
Happy Blessed Sunday❤❤❤
Happy blessed Sunday Shawna!!! 🤗🙏🏽💗
Hello, Thank you for sharing your video 👍🥰🙏
Hi Setta! I’m so glad you enjoyed the video and have a blessed week!!! 🤗🙏🏽💗
Happy Sunday Tracie & Chris!! Hi J! Thanks again for all the important and helpful information and knowledge. Tracie, when you stopped at the gas station to put gas in your vehicle, and picked up that gas pump nozzle. I said oh noooo!! I know you use hand sanitizer when you get back in your vehicle but. Please wear a glove when you are touching those nozzles. The many hands that touches those nozzles. I keep gloves in my glove compartment for that reason and others. I still sanitize my hand when I take the glove off. Another great video I must say. Have a Blessed and amazing week! ❤❤
Hi Reba! Thanks so much for the helpful tip with the gloves- I appreciate you and will try to implement that quickly! Have a blessed week!!! 🤗🙏🏽🙌🏽💗
Hi, Tracie. I enjoyed the video, and it was informative about GI issues. We have to watch what we eat and drink. I went to Panera's after watching your video. I ordered the Maple Cinnamon bagel, and it was delicious. The green tea is delicious. Until the next video, thanks.
Hi there, I’m so glad it was helpful! The cinnamon crunch bagel is amazing- so glad you enjoyed it!!! Blessings Sis! 🤗🙏🏽💗
Happy Sunday Tracie and Fam. I wish we still had Steak and Shake in Houston 🥲 it’s still real hot here 🥵
Hi Kimmy! Happy Sunday- all of our Steak n Shakes closed for about a year or so but a few eventually opened back up so hopefully there is some hope for Houston 🙌🏽 have a blessed and safe week! 🤗🙏🏽💗
❤😊
Thank you!
Hey Tracie and Family..
Hi Angela!!! 🤗
Watermelon is a cleansing as well
Yes, definitely 😊🙌🏽
Thanks again for another good video please tell me how the Zep carpet cleaner do and the hair puff
Hi Holley- you’re welcome and thanks so much! The carpet cleaner worked really good, usually pet carpet cleaners are strong and effective. The hair puff is really cute and not too big- I’ll try to wear it in an upcoming video. Love and blessings to you! 🤗🙏🏽💗
I love the CINNAMON Bagel it hasn't been there that long I hope they don't take it away or my Garden Caprese Sandwich but Panera be taking stuff away then bring new stuff.
Oh wow! I hadn’t had the bagel in such a long time and didn’t know Panera pulled certain items here and there. Thanks for the heads up! Blessings Sis!!🤗🙏🏽💗
@traciesplace yea they bring new things you never know when it sneak up on you
Hello Tracie ❤ i had one little question. How do you edit your UA-cam videos? I've been trying to figure this out for a while now and was wondering if you could give me any advice. Thank you 😊
Hi! I use iMovie on my Mac Air 💻 👍🏽
Oatmeal is good for our gut
Yes, as I understand it’s the glysophate free oats that are the best for you. Check out the information on on Google or UA-cam 🤗👍🏽
What GPS are you using? Maps is not that specific lol
Hi!!! lol yes- I’m using the Maps app on my iPhone. 📱👍🏽
Hi Tracie does Jaylen have her own UA-cam channel?
Hey Tracie! Great Vlog! I really enjoyed it and it was very informative! Hello to Chris and J.
It was good to see you all! Does J have a UA-cam channel? If she does I would love to support/subscribe.
Hi! Glad you enjoyed it! Oh great! She’s a great video creator! Our videos and content styles are different and it is therealjdoll. Hope you enjoy! Have a blessed and wonderful week 🤗🙏🏽💗
Ulcer Colitis
😊👍🏽
Great video! I like what you said about getting know the person for yourself but being caution as well. That something I try to do. Thanks for the tip about drinking something warm with certain things we eat. I have watch a few time The equalizer and FBI and they are great shows.
Hi Arnay! Thanks so much and I’m glad you enjoyed the vlog! Oh yes, Those shows are great too! Have a blessed week!!! 🤗🙏🏽💗