How to fix leg cramps while hiking | Salt Stick Capsules

[@ervinslens]

Great and useful upload bud, this was brilliant topic I think! 👏👏

[@run_hike_vanlife]

Thanks so much!! I’ve even gotten them when I got home, after the hikes!! I always thought staying hydrated meant more and more WATER, not realizing there was way more to it than that!

[@jailbaitandtackleoutdoors]

Nice video Sir! New follower as well. Thank you!