How Can I Eat This Big Breakfast and Still Lose Weight?
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- Опубліковано 19 жов 2024
- How can I eat this big breakfast and still lose weight? By following a slimming world plan - I will be posting a new recipe every Sunday on healthy food which will aid in a weight loss journey. Darren John says off the charts.
Hey everyone, how you doin! 🙂🙏🏼
I hope you enjoy this video and get value from the creative content each time I upload. The Darren John channel is everything from my home town London to Tenerife in the Canary Islands and a whole lot in-between. 🏝
#londoneats #foodreview #howcani #foodanddrink #londonrides
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When you can eat what you want on a scheduled plan - that's my kind of plan. 🙂👊🏼🙏🏼
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I love it~~~
Thank you lovely
Thanks for sharing Darren John!
looked very tasty
them poached eggs looked perfect
best wishes darren
Great stuff, what ever works and a good journey to follow. Look forward to the next one.
Continue as you are and enjoy yourself. Life is for living
You definitely look likw you've lost weight buddy. Keep up the great work mate, you're doing fantastic👍
Missed you Darren,breakfast looked nice.😘😋
Thank you 😋
That fry up looks proper to me! Yum!
Them eggs looked amazing i have been lucky with my weight never been over 10 stone in 71 years so never had to diet but love going on youtube and looking for different things to cook and trying them out some amazing stuff out there look forward to you cooking from home hope the plan works.
Great vlog darren,good choice mic a little muffled @ first but battery may have been low.background still loud.
Sorry about that
I love porridge on top of grated apple with cinnamon, raspberries, blueberries topped with a spoonful of fat free Greek yogurt and honey! Delicious 😄👍
Sugar is the killer not fats. Some bean brands are laced with sugar
Great to see you back DJ. The breakfast looked excellent. Wise words on the diet plan - needs to work for you or it has to fail in the end. Looking fwd to the next one.
Great to see you back Darren breakfast looked lovely especially the poached eggs love to you and family x
Thanks so much
Nice to see you back Darren 🫡
Great vlog darren hope you enjoy the coffies keep doing what you are doing because its working .cant wait to see your recipes my hubby is following your new plan🙏👍
Thank you so much Martina, I will
My son and daughter-in-law are both on the slimming world diet and both are doing very well on it and they get to eat so much!
Great you found a diet that fits you better. As long as you reach your goals and feel better, that's the most important thing. I suppose you're adding in a bit of exercise as well, Darren! Great video.
Great to see you back with food reviews ❤
Sure your diet will work out important to be healthy and happy in life 🤩🤩
That looked Amazing hope you do good on your plan.alf..
That looked amazing. Well done on your weight loss so far, it's all about what suits you.
Good to see you back, and looking fabulous ⭐️
Thank you Jo 😊
Great video! Much more interesting than the Mac Master's reviews.
Looks great and I’m glad you’ve found an eating plan that works for you
Lovely to see you back sweet. My daughter is on the Slimming world plan and it suits her as she has a sweet tooth, where as the Keto suits me. No point being on a diet plan if it's making you miserable. Also it's good you are given so many 'syns' on the Slimming World plan. You probably know, but if you want a quick meal or sweet snack Iceland sell the range. The Korean beef noodles are her favourite. All the best on this one and I must say you look really healthy and happy xx 🙏❤
Absolutely, all diets work, it's just choosing the one you can sustain
@@DarrenJohn absolutely. Well you're looking healthy and more content. Long may it continue sweet xx
Great vblog darren poached eggs perfectly done! Look forward to your cooking vidios on sundays,it help me to .your looking well and how are you .😊
Hi Darren I’m glad the plan is working for you, it can’t be a bad plan when you can enjoy a breakfast like that, I don’t think I could have left the hash brown, nice to see you Darren
The breakfast looks lovely and you are looking healthy
Thank you
Looking good DJ. Keep up the good eating 👌 👏🏼
Thank you 😋
Omg fantastic to have you back mate
Great video as always;! It looked great. Wishing you all the best with the new diet. Take care
Thanks so much!
That breakfast looked fantastic and part of a diet wow that's for me. Great to see you enjoying yourself. I need a plan for me. Thanks Darren.
Now that's my kind of diet!! 😁👍🏼 Like you said everyone is different and some things may work for one but not another. The fact you've found something that works for you both in terms of your weightloss goals and enjoying your food is brilliant!! You look fantastic and you're doing well. Keep up the great work! 😊🎉❤
Great to have you back
Good on you Darren.Keep fighting the fight!...good looking breakfast too !
Great to see you back, nice meal. 👍
Great to see you Darren, hope you are keeping well ? Great video as always, interesting diet. 👍👍👍👍👍 Looking forward to the Sunday recipes, nice one.
Coming soon!
nice one dj .
That looked nice
That Breakfast looked yummy especially the poached eggs .
Look after yourself Darren looks a great breakfast and if it works for you happy days👏🏻👏🏻
Fortunately, I don't have a weight issue, but I had a friend who was close to 30 He once told me he has tried numerous diets, but none suited him.
He also told me that one main problem was if it's on the plate, I'm eating it, so he decided to cut the quantity drastically regardless of what type of food it was and over 18 months he lost 12 stone and continued to enjoy the food he loved.
You look well with your weight loss keep it up ✌️
Thank you for sharing
Nice one, well done!
Love your diet plan the breakfast was delicious my kind of food
Roast dinners and an English fried breakfast every time for me too Darren. Delicious.
Sounds great!
Great to see you back DJ
Much appreciated
Tuna & sweetcorn with hot Jamaican sauce and grapes to finish , 3-4 times a week and the other days eat and drink whatever, lost over 3 stone .
Darren you do you 👍
Always
Looks very nice...I do a great Slimming world breakfast...my friends can't believe its healthy...its the best breakfast...👌🤗
So good
1,249 calories
It's one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.
This is a breakfast
Great to see you again Darren hope your keeping well. 😘💚
I am!
Lookedx nice and tasty 8.5
Nice one Darren we have missed you
Looking great Darren x❤
Looking good Darren, you do what works for you and don’t let anyone tell you any different😊
They try Jan, 🙏🏼🙂
My daughter and partner lost 6 and 5 stones respectively a few years ago.Sadly they put much of it back on but they still think it’s great and have started it again. Good luck to you all.
Breakfast looks lovely hope you enjoyed it 🥓🥓🍳🍳🍞🍞☕️☕️
Love your London breakfast reviews
Keep it coming !!
😊😊😊
Thank you! Will do!
Great to see you back in action DJ, yes that fry up looked OTC.
Proper nosh, perfect eggs and bangers, nice.
Another great vlog . Everyone has the plan for them .if it works its brill . Your looking good . Look forward to the recipes . X
Thanks Julia 👍
I’m thinking of joining sw so more recipes would be great. X
Wonderful!
Glad to see you back & thanks DJ🤗🏍️
More to come!
Glad your back Darren I too do slimming world like you I love good food .Thats why I always say your videos make me hungry .If you can get the fake away book that’s a good one lots of take away recipes in that .good luck with it now you won’t be hungry on it .take care looking forward to your cooking vlogs xxxC
Keep it up
Will do thanks a mill god loves a tryer🙄🙄🙄
I wanted to tell you that I commend you for working on losing weight. I am 6’0 and I was 293 last December and at that time I decided that it was crazy and I didn’t feel well and got tired easily. So I went on the same journey except I approached it differently. My son downloaded a free app on my phone that tracked how many calories I could have in a day, and you enter the meals you eat and enter your weight everyday. And I will tell you that worked for me because I could track what I was doing and I’m here to say I’m down to 249 pounds and still going and I feel great. My goal is 200 pounds. Between the app, walking a lot and cutting sugar back not getting rid of it… has worked. If I have soda when I eat out I’ll get the Pepsi or Coke Zero and those taste so much like sugar current day so that is great bc I love soda when I go out. Stick with it you will get there, it’s def been a journey for me but I decided things had to change and I want to see my kids all grow up even though mine are high school and older now. Anyway I love your videos and admire you very much! Keep with it you’ll get there! 👍🏼
Thank you so much, and thank you for sharing
@@DarrenJohn don't like 🍅 but likes tomato ketchup?
You are amazing we love you ❤
Thank you
Darren first welcome back second you are doing brilliant and third food looked good too
Thanks so much
hi Darren,good to see you back to your old self To be honest i have missed your videos.I have just go back from 7 weeks in
Cyprus and i know that i have put weight on .How did you get on your new plan.Thanks Alan.
Welcome back Alan
Hope life is treating you well
Brilliant 👍 I do a lot of batch cooking this time of year in the slow cooker. I make Stews, Chillis, Ragu and Curries, all reasonably healthy. I get about four or five portions that I freeze and take one out to defrost before I go to work so I can just warm it up when I get home. It saves me money and a lot of messing about when I get in.
Well done mate 👍
Great to see you enjoying your breakfast and the eggs looked amazing, Would love to see you creating appetising food at home very soon I hope. Keep it up DJ because you already know that when the pounds are disappearing and clothes are fitting better, it makes you more and more determined to lose more. x
🙏🏼👍🏼
Yes please do put up your healthy recipes! Im doing slimming world my way and it works, its great. 👌
Post your healthy breakfast recipe please 👍
Good luck on the SW plan, been on it over a year myself down one and a half stone. Go with one of my daughters who's lost three stone ! Plenty of recipes on the app.
Superb looking breakfast !
I'll take it
Looked so good poached eggs looked perfect well done on your weight loss
Hi Darren
Well done and hopefully it was my advice to you to go to slimming world that made you join. It’s amazing and so easy to follow.
Both me and my son are members and love it.
Linda, yes it was.
I was on my bike 3 Saturdays ago to come to Bromley and the Blackwall tunnel was closed.
2 Saturdays ago I tried again and the car park lift was broken...... you couldn't make it up. So I joined on-line. Good to be doing it again.
Great video Darren 🏆
Looks lovely that mate them eggs perfect question is what beans are they heinz or are they branston 😂😂😂
Loving those poached eggs, get on that bike and get a sweat up 🍀👍🙏
Hope your well Darren keep it up good video👍❤️🤗
Thank you, I will
My mum had great success on Slimming World. She enjoyed the food and was never hungry and that's key to any diet
That's great!
Love your recipes!
Them eggs look lovely would want just onepice of toast for th bean juice 🤣😋
I've never wanted your vids, Darren, but after tonight, I thought I'd say hello and say I hope you are well.
Hi there, I'm a little confused with the comment but thanks for saying hi 👍🏼🙂
Good to see you back. Glad your diet is working for you, the breakfast looked great as always. Will look forward to the Sunday recipe vlogs and you out on the Ducati on another adventure. 😊
Thanks so much!
I have to syn olive oil when frying eggs, one tsp brushed around the pan is enough (2 syns). Cannot abide that Frylight muck....I think the Skinny Food Co do a similar spray or maybe put some olive oil in an atomiser sprayer thingy :D
I love a grill up, grilled bacon, sausages (2 Porky Lights, 2.5 syns each and gorgeous) in the air fryer, fried mushrooms then adding beans, fresh chopped tomato and a sprinkle of Italian herbs and maybe a dash of Maggie's seasoning (all free foods). No toast but sometimes half a fried potato farl (2 syns I think) with a couple of fresh poached eggs on top. So for around 10 syns you can have a cracking breakfast, with toast if you use your HEB :)
Hash browns are a separate breakfast for me, with grilled bacon and a poached egg on top...Yummy.
Good luck with it, keep going. :)
I’ve lost over 4 stone on SW now Darren. Stick at it, once you start seeing and feeling the results it spurs you on even more. My motivation is being able to choose the bike leathers I really want rather than having to settle for whatever the shop has in 3XL/4XL. All the best. 👌
I did it before several years ago, love it
Hi Darren that breakfast looked really tasty your making me hungry im glad you enjoyed it another great video as always thank you mate Shane in Sydney 🦘🇦🇺
Glad you enjoyed it
Hi DJ do you use an app or anything for it?
I joined on-line
i joined too darren, i am on this journey with you! please post more slimming world content! @@DarrenJohn
Looks Gert lush Darren, coming up the smoke on Friday looking for a pie a mash shop near the london palladium..Any pointers..
The true traditional pie & mash spots are in the East End 🙂👍🏼
@@DarrenJohn cheers Darren
I agree Darren the problem with some diets is there to restricted so for most people unsustainable for most people
hey darren love this place went there a few weeks back after your last visit there a while back so decided to check it out and mate that was unreal so nice and friendly and easy to walk to from vauxhall alongside the river bless you mate cheers fella ;)
Glad you enjoyed it
I’ve always been a ‘grubber’ me, and I love my fried breakfast’s. My mam always says that if I’d been less of a grubber, I would have got in less trouble in life
Well done on the weight loss so far.
Random question but do you still wear the creed aftershave?
As you can probably guess I've been watching your vids from the very beginning 👍
When you next out with Macmaster - hinge and bracket you too 😂
Top of the Charts. Good Evening Darren. It is so Good to see you again. You look so Happy and a lot fitter. What a really Delicious and Substantial plate of Delight. The Perfect Breakfast for the Perfect Gentleman. I could tell by your Facial expression Darren, how Good your felt, with Enjoying every mouthful of that Beautiful Food. A very Lovely London Cafe' to visit and have a Lovely meal and a nice hot beverage. I really liked the music that suited the Film Darren. Thank you very, very much for such a Lovely film. You are the Best. Jonathan. ☺☺☺💯💯
Very kind Jonathan
You are very Welcome Darren. ☺☺👍👍👍@@DarrenJohn
Hi Dj yeah need some recommendations o2 filled up for meals can’t book anywhere for Saturday any recommendations in docklands thanks
It's Comic Con this weekend. It will be extremely busy everywhere from docklands to O2
@@DarrenJohn maybe 🤔 head back to Stratford then 👍
Have you tried dark chocolate just one square ment to help with kravings.