Protein Pulao | प्रोटीन पुलाव | Pulao Recipes | Sanjeev Kapoor Khazana

Indulge in this flavorful and satisfying 'Protein Pulao,' which beautifully combines protein-rich paneer, soya chunks, and mushrooms to create a hearty meal you can enjoy anytime.
PROTEIN PULAO
Ingredients
1½ cups soya nuggets
½ cup boiled kala chana
1 cup basmati rice, soaked
1 tbsp oil
1 tsp cumin seeds
10-12 black peppercorns
3 medium onions, sliced
3 green chillies
1 tsp turmeric powder
1 tsp red chilli powder
2 tbsps yogurt
Salt to taste
1 tsp garam masala powder
10-15 fresh mint leaves
Method
1. Slice onions. Heat oil in a deep non stick pan, add cumin seeds, peppercorns and onions and sauté. Slit green chillies and add. When onions turn golden, add soya nuggets,
2. kala chana, turmeric powder, red chilli powder and yogurt and mix. Sauté for 2-3 minutes.
3. Drain and add rice and mix. Add 2 cups cooking liquour in which the chane were cooked and mix. Add salt, garam masala powder and mint leaves and cook.
4. When half the moisture is absorbed, cover and cook till rice is done.
5. Serve hot.
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I am going to make it now❤❤❤❤

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👍

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बहुत अच्छी रेसिपी

[@KZCookingChannel1]

Yes

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Bhaut badiya recipe hain chef

[@thefurrybunniesdogs9308]

Wow. Very interesting recipe❤. I love it❤

[@monikashah185]

Tasty Tasty recipe sir ji 🙏🏼👍

[@KZCookingChannel1]

Definitely I will try this recipe
Thank you for sharing this recipe sir

[@kalpanabhatia7932]

Wow kiya baat he

[@KZCookingChannel1]

Wow

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Very nice 👍👍

[@BibekDas-x4o]

So Healthy Recipe Sir

[@satyashreemishra2251]

Healthy recipe❤... Nice 👍

[@merlynmenezes_0106]

Indeed healthy! Thank you chef SK....💜👌

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खुप छान रेसीपी आहे

[@KZCookingChannel1]

Yes

[@simantinisawant1826]

रेसिपी एक नंबर . म्युझिकसे बहोत डिस्टर्बनस है । सॉरी सर .

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Excellent

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Very nice 💪🏻💪🏻

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Very nice ❤️👌❤️

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हिट लाइक जो इसे बनाने वाले हैं ❤

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First view ❤❤❤❤❤

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बहुत अच्छी रेसिपी