The point about pace resonated with me so much for where I’m at currently in my own journey. I really needed this reminder. Thanks for being one of the biggest influences in my quest to becoming a runner.
Running slow is perfectly ok! I tell all friends this when they want to start. We all start somewhere and build to enjoy it. xo another CA running girly
also! how do you get the confidence to run outside, i personally can only run on a treatmill and took me ages to do that, but i feel like people are watching outside i also have no clue on planing routes!!
strava routes are super helpful! as for feeling like people are watching, pick some place that feels more “normal” for running. ie a local park or a track :) its not weird and i remind myself “when have i ever looked at a runner and had any thought besides ‘wow that looks so fun!’ or ‘go them!! 👏🏼’ “ no ones judging you! enjoy your runs!!
The point about pace resonated with me so much for where I’m at currently in my own journey. I really needed this reminder. Thanks for being one of the biggest influences in my quest to becoming a runner.
Would you do a video on how you warm up and cool down for a run?
That is a very good suggestion! Its so important to warm up and cool down when you are running!
Love this girl, literally made so many mistakes myself lol- it’s a forever learning curve ! ❤
love you!!!
My fave girl for running advice! I’m running the Liverpool half marathon in march and you always keep me motivated 💕
Glad your back and safe! Love the hair and great tips!
Running slow is perfectly ok! I tell all friends this when they want to start. We all start somewhere and build to enjoy it. xo another CA running girly
Holly your hair looks so beautiful!
When I get Notification from Holly UA-cam Channel Suddenly Graceful smile comes on my face.😀💗💗 And You are My Biggest Biggest Inspiration
Hello, thank you so so much. Have the best week!
Girl not the converse 😂
also! how do you get the confidence to run outside, i personally can only run on a treatmill and took me ages to do that, but i feel like people are watching outside i also have no clue on planing routes!!
strava routes are super helpful!
as for feeling like people are watching, pick some place that feels more “normal” for running. ie a local park or a track :) its not weird and i remind myself “when have i ever looked at a runner and had any thought besides ‘wow that looks so fun!’ or ‘go them!! 👏🏼’ “ no ones judging you! enjoy your runs!!
@@hanatriathlonthankyou this is so helpfull!!!
excuse me, no, that was an EXCELLENT start to the vlog!
how do you acctually be able to build miles im stuck at like a slow 1k and cannot get quicker or longer without dying lmao
Fell into the mistake of not warming up. Like at all. Had very tough time running
Love you hair btw