CrossFit Total, Women's Final Heat | 2018 CrossFit Games

The CrossFit Total will return in Event 3 of the 2020 CrossFit Games. Watch this replay of the final heat of women during the same event in 2018.
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[@WilliamHolden0]

I really like the format for this event. No spotters, bumper plates, overhead press instead of bench, athletes load their own bar, timed, outdoors, and all the athletes are lifting at once. Altogether this makes the meet exciting to watch, and it was probably a lot of fun to compete in.

[@lakshaydabas6520]

Amazing tia

[@andersonbush1130]

Such badasses

[@jwaco4093]

Go Kara!

[@Richie016]

Atheletic workout👍🏻.

[@TheNathanAndrade]

Strict press? That is a normal press 🙄