NO JOKE. after your last HIIT I looked to my friend and said "it would be so cool if she did the Superbowl halftime songs" and BOOM 🤯🤯. You def know what the people want Em!
Hi Emily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Megfreypt!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Omg I’m a huge Eminem Stan! Please make an Eminem hiit! I would cry of excitement lol My boyfriend and I wake up and do one of your workouts every other day! And we were hoping you would make a halftime show hiit! So thank you! 💕🤟🏻
Hi Lexi!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Kate!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Camilla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I am so glad I found your channel a few weeks ago!!! Your HIIT Dance workouts give me that extra fun cardio and sweat I need after a good strength workout!!! And the variety is awesome!!!!! ❤️❤️❤️
Hi Liz!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Eeeeek! This was so fun and every song was a bop! This wasn't too intense but it was sooo groovy and feel-good. This is gonna be one of my go-to videos if I need to have a pick me up and just dance it out:)
Hi Tanusri!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
My girl Emily you are such an inspirational lady I cannot begin to express the motivation you give me every morning to work out. I can not thank you enough as you have made me lose weight and gain my confidence back. Could you please do a Madonna based HIIT as I grew up in that generation and I absolutely love all her songs as they have a great rhythm to dance along to.
Hi Marla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Han!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I loved the half time show this year and I love the workout! A hit to the best rap song ever, Loose Yourself by Eminem, finally! Yay! Thank you, loved this workout! It was a great one!
Hi Emily I jisy thought I’d let you know you’ve really helped me in my weight loss journey and I just enjoy trying to loose weight now!!! Also for your next video would you be able to do like a morning wake up shake up workout or something around that? Thanks again so much!!
Hi Maddy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
That was really fun, Em! Love the 00s Eminem, Snoop songs. This is how committed I am to your workouts: my laptop randomly turned off just after the warm up so I went to find something else to play the rest of the workout on haha (think it needed charging as it seems OK now!) So fun and got me in a better mood for sure. Thanks!
Hi Roxie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Roelie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Sarah!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Patricia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Daljeet!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Emily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Ruth!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
YESSS 💪 can't wait until I finally get over my covid infection to do this and encanto as well! Both sound like so much fun. But I guess I need a couple more days to have enough energy 😩
So a week or so ago, Ana Kasparian lovely host from progressive news network The Young Turks told us all about how much she adores your channel and does your programs every morning. I really value her thoughts and she looks great so I ran over here to check you out. LOVE ALL OF THIS! I'm so excited to start your videos as well. Thank you!
Oh I love the musik you’ve choose in this video. Lately my motivation doing home workouts wasn‘t that big, but I can’t wait, to try this. Thx Emily and greetings from Germany 💕
Hi Vanessa!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Absolutely love your videos Emily! You can definitely tell you put your heart and soul into every HIIT you do. I also love the fact that you have themes to your HIIT videos I was wondering if you could do a Madonna theme HIIT for your next video. I adore doing your HIIT workouts keep up the amazing work can’t wait to see what you upload next 😊.
Hi Katerina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Erin!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Ruth!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Kristina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
This was so fun!! Today I was like omg I kinda want to do a dance workout again.. Since now I always did the ones from Pamela Reif. But I'm only listening to Rap the last few months so I thought I wanna do one to songs of my most favorite rappers! Like Dre and Eminem! This was perfect! Now I wanna have another one with like the best songs of Eminem, Tupac and Dre. Would be amazing!!
Hi Isabell!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I love your videos Emily, you always put your heart and soul into these videos anytime I do your workouts its always fun, thank you for introducing to me HIIT Style Workouts I actually love working out now 🤩I did your stretches as well and I felt like a million bucks all the stiffness was gone. 😇 (P.S I may or may not have cancelled my gym memberships because of your workouts. 🥰) I felt like I made the right decision though I've shed some pounds since I started eating right and doing these at home 🥳
Hi Yoongisperra!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Christi!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Amazing Workout Emily! I love all your HIIT workouts. Keep up the good job. For your next HIIT dance workout could you please do MADONNA! I think that would be fun!
Hi Jasmin!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Emily it has completed last week a year since I started watching you and since that Kpop HIIT workout I've been waiting so bad for a full BTS workout video. Pleaseee, it'll be amazing and super energizing 💜 Some suggestions for playlist: Mic Drop, Dyonisus, On, Butter, Idol, Fire, Permission to Dance, DNA, Dope and Not Today.
Yesss best one yet! I don't think I've ever sweated so much during one of your HIITs! Also, why were the toe taps so dang satisfying during Snoop's part in The Next Episode lolol
Hi Sarah!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
wow this HIIT dance work out is amazing and you make me enjoy the HIIT dance workouts with your amazing chorography. I would like to make a suggestion on your next HIIT dance song can you please make a Madonna HIIT dance workout as I absolutely love her music and I know you can create some magic with her songs for a HIIT dance workout
Hi Chasity!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Tyna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Amanda!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Annalea!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
OK, am I the only one whose heart sank when Darcy first popped up thinking it was and ad for dog adoption since there was an ad right before? Not trying to be rude, mean or anything at all, it was just after the ads. Darcy is blessed to have you as his mama Emily and is well loved and cares for.
Hi Nadja!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Siber!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Hi Brittany!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
bestie!! can we PLEASE get a tick, tick… boom hiit?!🙏🏽
Thatd be quite difficult to make dances for esp ones that are just two moves repe
Ohhhh yessss 🤩
NO JOKE. after your last HIIT I looked to my friend and said "it would be so cool if she did the Superbowl halftime songs" and BOOM 🤯🤯. You def know what the people want Em!
Hi Emily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Legitimately the best hiit you've ever made. It may be the fact that I'm a 90s baby but I had so much fun with this one.
Hi Megfreypt!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Omg I’m a huge Eminem Stan! Please make an Eminem hiit! I would cry of excitement lol My boyfriend and I wake up and do one of your workouts every other day! And we were hoping you would make a halftime show hiit! So thank you! 💕🤟🏻
Hi Lexi!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
This playlist was soooooo fire and so much fun!! Darcy’s strong “why” expression made me legit bust out laughing. LOVE YOU!
Hi Kate!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
YOUR PUG!!!! Seriously!!!! And thank you for leaving me smiling during workouts!!! It has changed my focus!!!!
HELL YEAH!!! I was only going to stretch today, but now I have to do this. I have dreamt of an Eminem HIIT for forever 😅😃
Hi Camilla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Did this one today, the day before 2023's superbowl and I hope this year is just as good as last year! Love the workout!
This was surprisingly fun
OMG THE DARCY PART!!! hahahaha im dying
girllll this was SO FUN! we need an Eminem hiit!
Nothing better than an epic Millennial inspired halftime show follows by an epic dance HIIT 💕💕
I LIVE for when you put your dog in your videos. Thank you for another good one Emily!
Darcy music video intros are the best. Always!
This was so fun and EASY ! I'm the worst when trying to follow others dance moves but your dances were so easy to follow. Thank you !
OMGGGG EMILYYYYY
you have to do THE OFFICE HIIT!!! songs like stayin alive, forever, roxanne, mambo #5...PLEEEASEEEE i know ur an office fan lol
I am so glad I found your channel a few weeks ago!!! Your HIIT Dance workouts give me that extra fun cardio and sweat I need after a good strength workout!!! And the variety is awesome!!!!! ❤️❤️❤️
YESS! Darcy surprise! Loved this one. One of my top 5 favourites from you!
queen em back at it again omg i loved this
Extreme fun was had. And now I will always intertwine my thoughts of Eminem with Darcy's look.
I was listening to Gwen Stefani's 00s hits and thought it would be so fun for a HIIT workout
Thank you for including Kendrick, who people for some reason try to forgot was in the halftime show! Great hiit and I love your videos!
Hi Liz!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I've been doing your HIIT Dance workouts for a few days, I'm not very good but you help make getting moving fun!
So excited to try it!!
Eminem + Darcy? What more could we ask for? 👌🙌💕
The moves was super fun and well planned
Omgggg i love the songs you chose in this!!! Im so gonna do this tmrw
Love your workouts and loved the little interlude with the pug.
One of your best ever! More music from this era, before hip hop got really weird.
Pleaaaaaseeeee make an Eminem only playlist in one of your future videos! I love your videos, I love Eminem's songs, it would be perfect! 😍
this playlist was fire
Thank u for this video, super enjoy not even noticing that it's over....
Eeeeek! This was so fun and every song was a bop! This wasn't too intense but it was sooo groovy and feel-good.
This is gonna be one of my go-to videos if I need to have a pick me up and just dance it out:)
One of the best workouts I have ever done!
Hi Tanusri!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
My girl Emily you are such an inspirational lady I cannot begin to express the motivation you give me every morning to work out. I can not thank you enough as you have made me lose weight and gain my confidence back. Could you please do a Madonna based HIIT as I grew up in that generation and I absolutely love all her songs as they have a great rhythm to dance along to.
Absolutely one of my FAVORITE work outs EVA!!!!! Glad you are back!! Keep ‘em coming, Em!!
Hi Marla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I love your dance workouts! Would you consider doing one with Big Time Rush music?
Hi Han!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
New favorite dance workout!
Darcy really motivated me for that last hiit 😂🥵
I loved the half time show this year and I love the workout! A hit to the best rap song ever, Loose Yourself by Eminem, finally! Yay! Thank you, loved this workout! It was a great one!
Okay but lose yourself pumps me upppppp. Need more like that
I gotta say: this was awesome!!!
Darcy is truly an icon 🐶
Hi Emily I jisy thought I’d let you know you’ve really helped me in my weight loss journey and I just enjoy trying to loose weight now!!! Also for your next video would you be able to do like a morning wake up shake up workout or something around that?
Thanks again so much!!
Hi Maddy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
That was really fun, Em! Love the 00s Eminem, Snoop songs. This is how committed I am to your workouts: my laptop randomly turned off just after the warm up so I went to find something else to play the rest of the workout on haha (think it needed charging as it seems OK now!) So fun and got me in a better mood for sure. Thanks!
Hi Roxie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
an encanto hiit workout would be amazing 😍
I did one. UA-cam blocked it:(
Just gets better and better !!xx❤
First workout i did of you, LOVE IT. Love your energie!
Hi Roelie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Sooo excited to do this tomorrow morning!!
I'm here because of that tiktok video. Will try this tomorrow. ❤️
Your pug was so cute!! That part was so funny!!
Yesssss!!!! I love it Emily!! I'm sure this will come another of my frequently repeated workouts! Thank you for all you do!!
Hi Sarah!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
That half time show was insane, I was hoping you'd do a HIIT to the songs. And we love a good Darcy montage ❤
Hi Patricia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
you have all the swagger! thank you thank you!
Cant wait for emkfit to perform at the halftime show next year 😋😋
Loved it! My first workout of the year and this was insane. Thanks Em x
Hi Daljeet!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Darcy was the real star of the video!!!
Giiiiirrrrrl! I can’t wait to do this later! Just what I need on this cold, snowy, gloomy Monday. Also this Michigander would DIE for an Eminem HIIT!
Hi Emily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
So great! I hit a HR record for me! Thanks so much!
Hi Ruth!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
YESSS 💪 can't wait until I finally get over my covid infection to do this and encanto as well! Both sound like so much fun. But I guess I need a couple more days to have enough energy 😩
This was liiiiit!!!! 🔥🔥🔥🔥🔥
So a week or so ago, Ana Kasparian lovely host from progressive news network The Young Turks told us all about how much she adores your channel and does your programs every morning. I really value her thoughts and she looks great so I ran over here to check you out. LOVE ALL OF THIS! I'm so excited to start your videos as well. Thank you!
Oh I love the musik you’ve choose in this video. Lately my motivation doing home workouts wasn‘t that big, but I can’t wait, to try this. Thx Emily and greetings from Germany 💕
Hi Vanessa!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Absolutely love your videos Emily! You can definitely tell you put your heart and soul into every HIIT you do. I also love the fact that you have themes to your HIIT videos I was wondering if you could do a Madonna theme HIIT for your next video. I adore doing your HIIT workouts keep up the amazing work can’t wait to see what you upload next 😊.
Hi Katerina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Oooh this was so good!! Smiled the whole time!
Hi Erin!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Absolutely amazing workout!
Hi Ruth!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Best Start into this new week with such a Great Hit workout love it ♥️
Hi Kristina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I was not ready for the dog 🤣
Soooo cool!
This was so fun!! Today I was like omg I kinda want to do a dance workout again.. Since now I always did the ones from Pamela Reif. But I'm only listening to Rap the last few months so I thought I wanna do one to songs of my most favorite rappers! Like Dre and Eminem! This was perfect! Now I wanna have another one with like the best songs of Eminem, Tupac and Dre. Would be amazing!!
Hi Isabell!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I love your videos Emily, you always put your heart and soul into these videos anytime I do your workouts its always fun, thank you for introducing to me HIIT Style Workouts I actually love working out now 🤩I did your stretches as well and I felt like a million bucks all the stiffness was gone. 😇 (P.S I may or may not have cancelled my gym memberships because of your workouts. 🥰) I felt like I made the right decision though I've shed some pounds since I started eating right and doing these at home 🥳
Hi Yoongisperra!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Amazing routine Em!!! Consider doing sometime the Shakira-JLo halftime!!!!
Hi Christi!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Amazing Workout Emily! I love all your HIIT workouts. Keep up the good job. For your next HIIT dance workout could you please do MADONNA! I think that would be fun!
Hi Jasmin!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
I would DIE for a full Eminem HIIT omg
I really hope you're able to reupload your encanto workout, it was really helping me stay active :(
A day late on this one, but the Darcy montage was 🔥🔥🔥!
Can’t wait to do your workout, but first i need to recover from covid 😩
Emily it has completed last week a year since I started watching you and since that Kpop HIIT workout I've been waiting so bad for a full BTS workout video. Pleaseee, it'll be amazing and super energizing 💜 Some suggestions for playlist: Mic Drop, Dyonisus, On, Butter, Idol, Fire, Permission to Dance, DNA, Dope and Not Today.
Loved this!
SO SO FUN!
Yesss best one yet! I don't think I've ever sweated so much during one of your HIITs! Also, why were the toe taps so dang satisfying during Snoop's part in The Next Episode lolol
Hi Sarah!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Your dog’s like “WTF is going on here?” 😂😂😂 That was a fun workout!
Omg I died when I saw Darcy!! 😂😂
wow this HIIT dance work out is amazing and you make me enjoy the HIIT dance workouts with your amazing chorography. I would like to make a suggestion on your next HIIT dance song can you please make a Madonna HIIT dance workout as I absolutely love her music and I know you can create some magic with her songs for a HIIT dance workout
Thank you so much! You are such an inspiration and good motivator for me. I love your content and with that said thank you again.
Hi Chasity!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
love your dance workout, and this one will be no exception! 💞💪🏻
Hi Tyna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Sooooo good! Loved this one!
Hi Amanda!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
Such an amazing mood lifter!!!
Hi Annalea!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
so great! Thanks again! Also give your dog a squeeze for me please! I love his cameos (;
AWWW this was great!
Loved the intro to the last song LMAO
Would love to see another aerobic style HITT☺️
im here for this darcy content
This is awesome!!
OK, am I the only one whose heart sank when Darcy first popped up thinking it was and ad for dog adoption since there was an ad right before?
Not trying to be rude, mean or anything at all, it was just after the ads. Darcy is blessed to have you as his mama Emily and is well loved and cares for.
YES! That was amazing and I'd love more hip hop. Last one was deceptively hard, sometimes slow and strong gives great burn. =)
Hi Nadja!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
DARCY!!!! had me dying
i’m seeing you’re doing a lot of broadway hitt workouts! would you ever consider doing the sound of music?
Great exercises! Thanks for the helpful and interesting video!🤗
Glad to be your subscriber!
😊👍
Hi Siber!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻
could you please do a Rock of Ages Hiit? 😍
That was fun!! I’ve never felt like a 30 year old mom than i did doing the twist to snoop!! 👵🏻
Hi Brittany!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻