COPING WITH KUNDALINI AWAKENING: Understanding & Integrating
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- Опубліковано 15 вер 2024
- In this video interview I am sharing the life changing experience of a Kundalini Awakening that I had with a fellow sister Rhiannnon Smith who also experienced an awakening experience. We share and discuss in an attempt to support others who may be navigating this powerful spiritual transformation without insight, or support. In this video I share and offer perspective on what is happening, how to navigate it, what helps, what makes things worse and how to seek assistance through the process of Kundalini Awakening.
Go to www.Karalooney.com/coaching for more information on available support.
More on this with recommended books: www.karalooney.com/blog/kundalini-awakening
PURCHASE MY DOWNLOADABLE 12 Class Course: "The Awakening of Kundalini Energy" ($65) at karalooney.pod...
#kundaliniawakening #spiritualawakening #spiritualcoach
Finally! Someone talking about the Kundalini in a normal way. I'm soo thankful. Mine awoke 2 years ago spontaniously without me knowing anything about it.... I only found people talking about it in a scary way or as a seeker of it... thank you two for this important information ❤
Letthe! How wonderful to hear from
You. I’m happy this dialogue brought you a sense of grounding and comfort- that was my hope in sharing this 🙏
Come join us for the monthly online group from the Kundalini Collective!
I am so grateful this came up in my feed when researching kriyas. The electric pressure, as it is working on the blockages, can be overwhelming. I had a spontaneous Kundalini awakening when I didn’t know anything about this phenomenon. It has been 3 years and I still feel like I am in crisis mode. How long can this pain last? I feel as if I am healing generations and multiple lifetimes and also the collective. I don’t have support so listening to this gave me such peace and validation that I’m not going crazy. Why is this so unknown in western society? How has this been kept so quiet? It is such beautiful work but at the same time it can feel isolating. Thank you Thank you Thank you for this wonderful discussion🙏🏻
Hello! Thanks for your note - it is so isolating, but it does get better in my experience. I had alot of body pain that came with my awakening that took many years to work through. A regular yoga and meditation practice do help a lot and connecting w spiritual community. Feel free to join any of my classes as my guest if you’d like to
Try it out and see how it makes you feel. Just check my schedule in my website. It is powerful work and a privilege to have this awakening but it’s certainly not east. Sending you warm wishes and comfort 🙏
I know, it’s endless. There two great online communities for people like us. One is: WHENLIGHTNINGSTRIKES and the other one is the KUNDALINI COLLECTIVE. Both have online meetings and are full of normal people who’ve had spontaneous awakenings and have all the body movements and stuff. We’re not affiliated with kundalini yoga any specific spiritual direction. Just average joes who are going through an awakening 🦄
I got through it by not resisting and letting go. The best advice I can give you is live in the present moment. If you feel yourself drifting pull yourself back. Eventually it will be like riding a bike you won't think about it, you will do it subconsciously.
@@Tonaka656okidoki. The present moment talk. Yeah, right. Eye roll.
Attitudes are contagious, is yours worth catching?@@marisaschmutz9034
K.A is just the beginning of the process. As you access more of the subtle realms, the process deepens in a divine deeper way. My process started quite beautiful and continues to be Profoundly Divine.
I started learning martial arts in 1974 and I never do meditation but in 2012 I study something new the kabbalah and I started the meditation and yoga and I experience spiritual awakening kundalini awakening in 2022 I'm new here in this journey and I have 58 years but I see changes in my body I lost weight eyes colours change and I become vegetarian and I'm very strong energy and I feel my self yang again this is the best version of my self I love to share my experience but I want to continue learning about spiritual life, thank so much for this information namaste 🙏 ❤❤
Hi! Thanks for sharing your experience!
What ? Your eye color changed ?
@@TonyPratt-pw3yt from black to brown light
I'm very serious the light of the soul people see it from the eyes
UA-cam is feeding me some great stuff today. Grateful for this conversation, ladies. 🙏🏼💕
Thanks for that guys! Gave me so much courage. I'm just going through my awakening, opening my crown chakra. I did overdo it at some point because I wanted to "get if over with" - bad idea. It started normalising.
Thanks for your message! I’m happy it was helpful 🙏
I had a mild awakening thirty years ago - nothing like the same power as full-on Kundalini Awakening, but life-changing nevertheless. Only a few very lucky people get woken up so I’ve been grateful for it and used it to pull myself out of a dark claustrophobic life into one of achievement and joy.
Hi! Thanks for dropping a note and sharing your experience 🙏
@@KaraLooneyYoga47:08 47:10 47:30
Thank you, Kara. This and your blog helped me to integrate the Kundalini Awakening even more. I had a spontaneous awakening last year, and I am so grateful to have found your blog and this video. Thank you for doing what you do. ❤ I wish I found you sooner, but this is how it is meant to be.
I’m so happy this was helpful! The awakening process is such a blessing even though it’s so challenging at times. Reach out with any questions 🙏
I’m so thankful I stumbled upon this chat. I’ve been in that space of “there’s something wrong with me” and trying to “go back” for almost 6 years now. Definitely have been experiencing suffering born from fear of loss. It’s interesting, too, because I have a gnawing awareness that I’m in the way and creating a lot of this suffering.
I’m so happy that this chat was beneficial for you Emma!
I had mine about 10 years ago. I wasn't expecting it although I was aware of Kundalini. It has aftershocks and you can't go back to your life before.There is so much more to say but words aren't enough.
It’s true you can’t get back to perception of life from before but it does start to clear a path toward a better life if you let it.
@@KaraLooneyYoga Agreed Counselor. Allowing/Non-attachment can be difficult, but all the good stuff is on the other side of attachment/fear of letting go.
Haha yes this may I'm 10 years in in a whole body blow up , not what some ppl report feeling a rise and it sucks , yes the aftermath of very dense tight belly , electricity , kriyas etc , I'm glad that it's smoother and smoother now , although it's moving I'm more concentrated on insight in motion
❤ i have a long story about my kundalini spiritual awakening, I started with the Martial art yoga at home is a yang boy because at school I see bullying and now I'm here full of energy ❤thank you for your video ❤namaste
Thankyou so much, Rhiannon and Kara.🌻 This is the best information I've found on the topic and very validating to my experience thus far.
Also, appreciate the book recommendations and the offerings on
your channel.🦋🌈💌
Hi Mary! I’m so happy this was helpful 🙏
Was great to watch this. Totally resonates with me. Great Wisdom from Kara and some good questions from Rhiannon Smith. I have been practising Kundalini yoga, mindfullness walking and meditation for 2 years. I was in a 12 step programme that eventually led me to this path. I started to feel a flow of energy after 3 mths of kundalini yoga which I would describe as prana energy flowing from stomach to head. surges og energy in the mornings. I also started to get really bloated when eating food and very bad intergestion, thought is was Ibs or gluten alergy. but it was neither. there was a deeper knowing that was telling me my body doesnt want this food anymore,. The same thing started with people even before Kundalini yoga. certain places people and things Just couldnt fit into my new way of life. I enjoy the journey, I get a great sense of wellbeing practising yoga and meditation. Yes my inner self feels like its own safe haven, Still have some material attachments and bad habbits. My sleeping pattern was very bad. I have just reigned it in after 4 years of going to bed late. I feel so much better. Eating habbits improved, I am now trying to eat mindfully, its a much more enjoyable experience rather than gobbling like a dustbin. probably the cause of my bloat. But feel like something is trying to purify me in all areas of my life.
Thank you for this video❤
Very inspiring and so full of wisdom! Thank you! 🙏🏻
Thank you 🙏
A great conversation! Thank you two! 😊❤❤❤
Thanks for your note & appreciation of the topic 🙏
Hello Kara. Thanks for sharing your kundalini awakening experience, it really inspited me to get back to kundalini yoga so thank you. Just wanna ask you some question if thats allright. So i just wanna get clarity on one thing. You practiced kundalini yoga for a year then this sudden awakening moment started to happen. So after kundalini woke did you stop with kundalini yoga or you continued with practice even after having all those proceses happening? Have a nice day.
Hi Kiki- yes Kundalini yoga has been a huge part of my life since my awakening. It continues to support my awakening process and I am a teacher of the technology as well. You’ll see classes posted on my UA-cam channel and I teach livestream class on my website karalooney.com; feel free to join us if you’d like to pick the practice back up 🙏
This was interesting and helpful, Thank you. Many good ideas shared. Much to contemplate in your discussion. Glad we have some folks to help the rest of us. I'm not transformed yet, but feel good you folks ahead of me will help me, when it comes. You keep going and help the rest of us. I dedicate myself to help those around me, as best I can--feels best. Thanks again.
🙏🙏thank you
I've heard gurus say not to take shortcuts by doing psychedelics, but everyone is on their own path. What I heard described as the world being brighter and louder, and feeling other peoples' emotions, and being overwhelmed by experience; you just described my entire life as an autistic person. I have found psychedelics to be profoundly helpful. There are many paths to awakening. Hinduist practices, yoga, and meditation are just some of those. It sounds elitist the way people talk about spirituality, but it really isn't. There's no such thing as purification. God is within and we are already perfect.
I sense you may misunderstand what I was saying in this video. I’m certainly not against the use of psychedelics, I am suggesting in this video that if “drugs” are being used during a kundalini awakening, their inclusion may cause problems with or disrupt the proper flow of the kundalini energy. This is well documented from experience. Wishing you well 🙏
Thurally enjoying your conversation thank you
Perfect Timing 😊🌄🙏
Yeah before "clarity" full kundalini awakening needs to be purification of the heart :) otherwise it is not pleasant - but it is survivable, and people that have kundalini awakenings are ready for them. THey are only allowed in vehicles that are ready :) thanks for sharing your story!
Thanks for your note ❤️
Can you please explain further
@@Cara-MilichKundalini awakening won't happen if you're not ready no one can awake Kundalini it only awakens when you're ready when people talk about Kundalini awakening is dangerous when you are not ready i call them stupid
Kundalini only happens when the god wills
people are dangerous not Kundalini they throw fear to people with Kundalini awakening and then they start to get panic attack and Kundalini syndrome because of this false information
people who call Kundalini awakening is dangerous are hell seekers
Thank you so much. I needed this clarity so badly. I especially needed to hear it from a female perspective.
I’m so happy to hear it was helpful ❤
The question asked at the 41:00 mark about energy moving you through your regular day to day happens to me. I do coding for work. I becoming in a channeled or higher state of consciousness when working to the point that when I complete my task, I barely remember how I did it. I use this same energy to help me make decisions on a regular bases as well.
Love that!
Thanks for being vulnerable and sharing your experience ladies!I had something similar to this except my body turned into kundalini. I've closed my portal though because the only portal I am is my own.
34:18 powerful point of view, I appreciate this 👍
i had a spontaneous awakening whilst homeless almost 2 years ago and had no idea it had happened to anyone until i found a place to stay and got online a year ago...an amazing year in christ conciousness though i was put in the looney bin for a week for insisting that i needed to speak to putin and the pope ! lol --- did suffer massiah syndrome though which twisted me a bit -- very gratefull for your sharing so gently and concisley
Thanks for your note, your shared experience and kind words 🙏
Kundalini Awakening is a journey.
Thank you for sharing this information.
"Cat Stevens - Miles From Nowhere"
Miles from nowhere
I guess Ill take my time
Oh yeah, to reach there
Look up at the mountain
I have to climb
Oh yeah, to reach there.
Lord my body has been a good friend
But I wont need it when I reach the end
Miles from nowhere
Guess Ill take my time
Oh yeah, to reach there
I creep through the valleys
And I grope through the woods
cause I know when I find it my honey
Its gonna make me feel good
I love everything
So dont it make you feel sad
cause Ill drink to you, my baby
Ill think to that, Ill think to that.
Miles from nowhere
Not a soul in sight
Oh yeah, but its alright
I have my freedom
I can make my own rules
Oh yeah, the ones that I choose
Lord my body has been a good friend
But I wont need it when I reach the end
Miles from nowhere
Guess Ill take my time
Oh yeah, to reach there.
I had KA about 6 months ago,I got carried away with manifesting.
Thank you!
40:58 no I understand this as well 😮
She is still taking herself to seriously.. It slows everything down. Thanks for sharing your insides anyway👍🏻 Now, lets have some fun.
3 times after meditating and drifting off to sleep a strong electric energy has overtaken my body. The first time was very strong and I felt it overtook me. Then I asked it to be gentler. The following 2 times is been gentler and shorter. But I don’t know what this energy is…??? Am I receiving downloads or is it my own energy releasing? The first time I felt it started at my feet and went up. I’ve only started this work (meditating/spirituality) for 1.5 yrs.
Thank you for any insight!
My advice to you would be to read about the energy as others have experienced it. It expresses itself uniquely for each person and Gina a way to create a trusting relationship with it. You’ve already noticed it works with you. A regular yoga and meditation practice helps with assimilation 🙏
Hi, what is the problem with legs so painful most left one and knee?
Hi there, I have at last purified my life in terms of food and the way I think and feel about things. Do you feel the kundalini energy feels very maternal and like it's guiding us to praise the light, the masculine energy and to become more connected with people in gratitude through dancing together, singing together, cooking together, etc. I was praying to her but she guided me towards only praying to the light as this is the voice, does anyone else have this experience?
Hi - thanks for your message - the energy is certainly working toward a unification and merging, so all the things you describe make sense 🙏
I have head pressure after a terrible Kundalini experience, please do you know how to get rid of it? I also have tinnitus, lack of heart emotion etc.
In what part of your head?
@soprotivleniye7620 above the ears. Also very rarely (today also) I can swallow part of the dry mass in my head and I soon after excrete quite putridly as though it's because it's my iĺlness/my body is treating it as illness
@@DA-te7xeI see, thank you. Have you had a qEEG test done by any chance?
my son has been on this journey 3.8 years at first I wanted to lock him up in a mental ward thinking he was mentally sick and its all about healing I learned. Where can I get a hold of you Id like to talk to you
Hi there! All my contact information is in the video and in the description of the video 🙏
Kara@karalooney.com
How are you and he? What is his symptoms? Do you know how to get rid of them? I have horrible head pressure, tinnitus, lack of heart emotion, stuck in fight or flight, no energy etc
@@DA-te7xe Hi i am ok so my son on the moon cycles the energy was intensive and kriyas were very damaging. He meditated 24/7 and sleep good hours but too much meditation gives you natural dmt and hed be in psicosis and finally he started medication 3 weeks ago and is on a treatment plan hoping he gets on small doses and the intense kriyas stopped and the energy surges. The head pressure surpassed that time ago but thats because your third eye is activating you need to stop and ground as much as you can and get a guide to help you this is not for you alone.
@@DA-te7xe look up David R Hawkins. I recommend you read his book letting go the pathway of surrender
Do you have the books you recommend. Many thx
Yes! There is a link in the comments to a related article that lists all the books at the bottom 🙏
Sorry maybe I’m being dumb but can’t seem to find in comments
@@jay25050 apologies! I should have said description block, not comments. To save you time here is the link to the article that leads to the book recommendations www.karalooney.com/blog/kundalini-awakening
Neven Paar is a knowledgeable author
if you are not a woman, it will be boring to you
I have no idea why you’d say that.
I get him to be honest..
im not a woman and enjoyed it but i will say im working towards balancing my masc/fem probably helps me enjoy it more than other males
very interesting a lot of this was similar to my experience appreciate you both thanks for sharing