Aloo Palak Paratha | आलू पालक मसाला परांठा । Potato spinach stuffed Paratha
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- Опубліковано 23 сер 2024
- aloo palak paratha recipe - मसालेदार आलू और पालक भरवां परांठा रेसीपी
Ingredients:
Wheat flour (गेहूं का आटा ) - 2 cups (300 gms )
Spinach (पलक ) - 300 gms
Boiled potatoes (उबले हुए आलू ) - 3 (300 gms )
Chickpea flour(बेसन ) - 2 tbsp
Oil (तेल ) - 3 to 4 tbsp
Cumin seeds (जीरा ) - 1/4 tsp
Carom seeds (अजवायन) - 1/4 tsp
Asafoetida (हिंग ) - 1 pinch
Coriander powder (धनिया पाउडर ) - 1 tsp
Red chili powder (लाल मिर्च पाउडर ) - 1/ 4 tsp
Turmeric powder (हल्दी पाउडर ) - 1/4 tsp
Green chili(हरी मिर्च ) - 2 (finely chopped )
Ginger paste (अदरक पेस्ट ) - 1 tsp
Salt (नमक ) - 1 tsp (or to taste)
Direction:
Getting Ready:
1.Take 300 gms spinach. Wash and remove the stalk. Pat dry then Make a bunch of spinach leaves. Cut the bunch in half.
Then again make a bunch and chop it.
2. Take 3 boiled poatatoes,peel them.
Making:
3. Take 2 cups wheat flour in a mixing bowl, add 1/2 tsp salt, 2 tsp oil to it.Add water in small portions and knead the dough same as for paratha.We have used a little less than 1 cup water. 2 tbsp water is still left. Cover and keep the dough aside for 20 minutes.
4. To make stuffing ,heat a pan. When sufficiently hot 2 tbsp chickpea flour and roast it dry. When it changes color and it is roasted well, then take it out in the bowl.
5. Pour 2 tsp oil in a pan.When oil is sufficiently hot. Reduce flame and add 1/4 tsp carom seeds to it,1/4 tsp cumin seeds, 1 pinch asafoetida,1/4 tsp turmeric powder, 1 tsp ginger paste, 2 green chili finely chopped.Slightly roast the spices,now add chopped spinach leaves,Mix them.
6. When spices mix well, crumble and add potatoes. Then add 1/2 tsp salt, 1/4 tsp red chili powder,add 1 tsp coriander powder too. Mix it well.
7. Add roasted chickpea flour, mix again. Once ready Take out the stuffing in a plate.
8. Meanwhile heat the tawa When the dough is ready, Squash and smoothen it .Break small lump from the dough of the size of lemon, roll it out in 3 to 4 inch in diameter.
9. Once rolled out, place the stuffing over it. Do not over stuff. Leave space on the edges.
10. Close the stuffing by lifting the edges, press the edges with hands, press paratha with hands lightly to spread the stuffing. Lift the stuffed paratha and coat with dry flour.Roll out in 6 to 7 inch diameter.
11. Spread a little oil over the tawa. Put the paratha to roast on the tawa.Let the paratha roast from beneath. Prepare rest of the parathas likewise.
12. Paratha is roasted from beneath. Flip it, roast other side as well.Pour a little oil over it and spread evenly.Press edges and roast it well.
13. Parathas are roasted and ready.Lift the paratha and place it on the bowl over it, or serve it steaming hot.6 to 8 parathas can be made with this quantity of dough.
Serving :
14. Stuffed Spinach Pottato paratha are ready to be relished.You can serve curd, raita, any gravy sabzi,
chutney or pickle.You can have these parathas as breakfast,lunch
or dinner as desired.
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Very Nice
Very testii yamiiii break fast me jarur banaungi . Mere bachho ko bahut pasand aayenge 👌👌👌👍
Srdiyon k liye best recipe aunty
Nice mam aap bahut acche se sikhate h samjhate h sabse accha aap onion garlic use nhi krte thank u mam
dekh kar bhuk lag gai bhut tasty dikh raha
Very yummy
Osm recipe
aaj mai ne bnaya ghr pe sb log kha k khush Ho gye thank you mam... aise hi achi achi recipe btati rahiye...
palak ka parantha bnane m sbse bdi yahi problm hoti thi ki palak paani chor deta tha . Lkn aapne vo problm solve kr di .A big thanxx...to u Nisha mam😊
behtreen recipe aaj ki kal k break fast may palak alu pratha😁👌👍👏
Very tasty receipe with healthy palak bachcho ko Pata bhi nahi chalega ki wo saag kha rahey hai thank u
mam bhot hi badhya recipe h
Very nice recipe
Super recipe Nisha ji healthy and tasty and
Nice paratha rspy mu me pami aa gaye👏👏👏👏👌👌👌👌🤗🤗
Ty sO muCh mam... i rly want 2 b like u.... u r my guru... ap ni hOte to pta ni kya hOta.... ap bhut aChe h mam.... ap jo b videOs upload krte h vo bhut aChi hOti h aur bhut eaSy hoti hai ty sO muCh 1nCe agn.... luv u mamm...☺😊☺😍😚😘😙😘😚☺😊☺
Mam the Paratha tastes very nice.
mam ur all the recipes r always nice , easy and the best
I never have any problems while making them
Thank you mam 😊😊
Ma'am,Ive been watching your videos for a long time ....they sre simple in explaination and very effective.I've try your recipes and they cone out as u show them.
Thank you ma'am
*@sumakulkarni9986* , it is my pleasure. thank you ji
Mashallah Kya Paratha Bana hai Mera Lockdown mein Aaj Maja Aa gaya 👍
Thank you so much, *Falcon world*
Very tasty pratha mam
खूप मस्त
बेसन घालायची आयडिया छान
Akdam mast 👌👌👌
Very nice recipe....Yummy aloo palak prantha.....
Nice mam
Good in taste
Simple method to make
Thank you so much, *subrahmanyam mv*
Something new you always introduce. And the way you explain reason behind every ingredient and way you make is really important and knowledge giving. Thanks.
nice mam ...aap kitne pyare se samjhatey ho jaisey koi maa apni bachchi ko khana bana sikha rahey ho...you soooo sweet mam.
Buhht khoob MashaAllah aap ka filling kerny orr bailny ka taeeqa buhht asan hay warna ham tu do rotiya bana ker banaty hain phir bhi woh khol jaty hain oil lagnay ka baad aami bhi aik roti ka banati ti per mujhy aap ku dekh ker buhht asan laga thanks
Nisha Madhulika abhi tu raat hogayi aaj main na baigan banyie hain orr raat ju kal rasgullay wala chasni banni hay aap Kay bread gulab jaman dekh rahi hoon woh abhi banuoo gi kal din ku ya paratha InshaAllah banuoo gi taza palak sobha millay gi love u so much
Bahut hi achha hai
Bahut bahut dhanyawad *Queen's kitchen*
Mam aap bahut sunder recepie banati he
Nice paratha 👌👌👌👌
aaj hi paratha try karunga
Bahut acha bana hai mam hum jarur banayenge
Very tasty recipes
very nice palk prantha mam ji
apky ssamjany ka trika bhut acha hai
New paratha recipe thank you mam 😋😘👌👍🙏
Moohh me pani aye gya mam😋
Jarur try krungi
Aapki recipes bahut hi aachi hoti h
I always feel like trying it on d same day
Thank uu
Mouthwatering aloopalak ke parate 😋
Madam, very nice. You give so many small tips that are very useful to we South Indians. Thank U so much.
Very nice recepe I will try
Wooow mem suparrrrb
Mam apke sare dishes bohut achhe hote hai or apki ye recipe bhi utni hin achhi hai...or aap explain bhi bohut achha karti hain.:)
Maa ji ham aapke sab video dekhte hain aap bahut achi dish banate Ho
Exilent
Yummy 😋 thanks god give you health and wellness😍👍❤️❤️👍❤️❤️👍👍
ma'am your recpie and presentation are very good 💟💟💟💟💟
Healthy recipe, mam
bahut tasty parathe lag rahe hai mam...very nice explained...
I made it today for dinner alopalak paratha awasome
Thank you so much, *Jagruti Joshi*
Jawab nahi mam bhut he testy recipe......
Bohat acha mam so nice or plak to sehat ke liye bohat achi hoti he
Great fan.
Lovely recipe.
I'm preparing it tomorrow morning Insha Allah.
Your explanations are fantastic.
Thank you🌹
Thanks n welcome *Rafia Fazal Sayyed*
Nice recipe madhulika ji
Yammy paratha..aaj hi bnaugi palak aaloo palak paratha..thanks mam..
Very jummmmy 🌻🌻🌼🌻🌼🌻💝
namasty mam. maine bahut kuch aapki recipe banai.acha bana . thanks mam aapke batane ka tarika bahut acha hai
Wow very nice
Bahut अच्छा laga banake dekha huu
Bahut bahut dhanyawad *Dakeshwar Sahu*
wow muh me paani aa raha h aaj hi try karungi thanks mam
Very nice recipe.i will try.
nice paratha
Waw 😋😋☺👌👌👌
great mam.bahut ache se aap batate ho aap
Wow &super
very nice recipe.....
I always like to watch your videos and try new recipes. Prepared these aloo palak paratha for dinner today. My son liked them . Thanks for the wonderful recipe ma'am .
krishnapriya chakravarthi, You are most welcome
Very tastu so yummy
निशाजी आलू पालक पराठा बहोत ही सुन्दर बना 👌👌👌👌👌👌😋
Yummy parantha
Nisha Madhulika welcome
Nice and yummy 👌👌👌👌😊😊
V nice I love allu paratha
Madhulika Ji mam aap bahut Achcha sikhate hain mujhe bahut Achcha lagta hai banati hun Pasand bhi Sabko aata hai thank you
Thanks n welcome *Sabita Gupta*
Very good parathe
very nice resipee mam
Very very testy 😋😋😋😋
Thank you *@sanjivanisrecipes3648*
निशा जी , बहुत ही पौष्टिक और स्वादिष्ट लगेगी बनाने पर में जरूर बनाऊंगी ।आपकी जितनी तारीफ की जाए कम है ।
Very. Yummy.
Apki. Recipe without onion and. Garlic. Hoti. So. I m. Very. Happy. With. U. I.donot. Like. Onion and garlic
Wow.....Mai bhi bnaungi.. Thanks nisha ji
Nice healthey and yummy paratha
Namaste Didi. Kal maine parathe banaye aur bahut hi badhiya bane ! Maza aa gaya khaa ker :)
Hai. Mem mene abhi banai parahte very testy bane hy tq so much
Didi Kal m bhi breakfast m ye pratha bnaugi thanks
Very nice 👌👌👌👌
Vvvv nyceeee 👌 I like prathas 😃💞💜
aj hamane alooparatha banaya bahut acha Bana. thank
Ranjanben Shah, You are most welcome
Mm yummy yummy !! Very knowledgeable thank you Nisha Mm !!
Thanks n welcome *Geeta Bhattarai*
Bilkul nayi recipe h thank you mem
nice recipe mam
Very nice recipe I will try the recipe
Thanks *Asha Joshi* , try it out and give us your feedback on its preparation.
waooo soo testyyy recipe mam
Today I am making the spinach potato Paratha for morning breakfast with ur recipe vedio..
Its too tasty😋😋😋😊😊
Thank u Ma'am for this vedio😊
Thanks n welcome *Thakur Girl*
wow super recipe mam thank u ji
Nice
Thank you very much, *Rukhsar Shaikh*
wao
Nice ,very healthy. ..mam
very naic aap ki recipi bhut achi huti hai.
Very testy testy n healthy paratha....👌👌👌
Mam ap ke reply ki muje kitni khushi hoti hy me bayan nai kr skti sb ko btati hn india se reply aya hy ap ka bht shukria mam . I m somia hameed . Abdul Haseeb's mother