Flourish | Positive Psychology & Happiness | Tamil Book Summary | Karka Kasadara

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  • Опубліковано 5 вер 2024

КОМЕНТАРІ • 42

  • @South-Indian
    @South-Indian Рік тому +13

    I have got addicted here. With busy frustrated life, I stopped reading books. Now I can. Because of you.

  • @anushiyaperiyannan3831
    @anushiyaperiyannan3831 Рік тому +8

    - Happiness is not important,well being is more imporatnt in life.
    - 5 components of well being
    1. Positive emotion-Happiness,joy,love
    2. Engagement-Flow with work
    3. Meaning- To live.
    4. Positive relationships
    5. Accomplishments
    - Good well being- More optimistic
    Action takers
    good social support
    Less stress
    - How to develop well being
    1. Personal well being improve- Practice positive psychology.
    2. Global well being improve- Teach positive psychology.
    - Practice gratitude
    1. By writing three things that you thankful for today
    2. By writing gratitude letter to someone today
    - Finding your personal strength
    To find engagement in work and accomplishment in work.
    It provides values and contribution to the society.
    - Develop grit
    Preservance and passion- doing the things consistently after many obstacles to accomplish it.
    Effort
    - Celebrate others
    1. Active and constructive-Actively listen their success and be smiling and ask more question about their work and accomplishments. Speak more positive statement. Be more kind
    2. Passive and constructive-saying congrats
    3. Active and destructive-negative about their acheivements
    4. passive and negative
    - Develop resilience
    Post traumatic growth

  • @diyasvoicetamil753
    @diyasvoicetamil753 Рік тому +7

    One of my greatest mentor sago neenga 💜

  • @Srivanisareswathy07
    @Srivanisareswathy07 Рік тому +6

    Wellbeing 5 factors focus on
    (1. Positive emotions happiness joy love etc)
    2. Engagement in passion or work or art (thannilai maranthu seirathu )
    3. Our life meaning value( find purpose ).
    4. build positive retationship(mutual love parents etc)
    5. acomplishment .
    Optimistic person =
    A. Action taker 6:56
    B good social support
    3.less stress
    Practice
    1. gratitude( atleast 3 things write in journal)
    2. gratitude letter
    3. find ur personal strength talent
    Engagement and accompaniment.
    {Strength test
    160 hours book
    One tip 11:43
    160 }
    Grit 13:11
    Efforts and grit
    Grit 13:25 continuous doing
    13:44 passion {
    14:07 talent
    14:23 }
    Positive relationships 15:40 tip
    Celebrate others sharing
    How to respond
    16:13 active and constructive
    16:30 passive and constructive
    16:40 active and districtive
    16:57 passive and negative
    Only follow 1st type only
    Active and constructive do
    17:13😊
    17:30 postive smile listen and ask questions from them
    Postive statement speak 17:56 (3:1)
    Do help and be kind
    Resilence 19:01
    Important crt 💯
    19:23 thst thoughts i can
    Trait 19:37 PTG post traumatic growth
    Mental physical health
    .....
    😊

  • @harshnichandrasekaran6278
    @harshnichandrasekaran6278 Рік тому +3

    Kittatata ila..... He is the father of positive psychology.
    And
    Thanks for referring this book.

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  Рік тому

      Abraham Maslow coined the concept similar to positive psychology, even I doubt he named it positive psychology. Not everyone accept Seligman as father of positive psychology but he is often called as father of positive psychology. Hope You got Why I used the term kittatha..

    • @harshnichandrasekaran6278
      @harshnichandrasekaran6278 Рік тому +1

      Informative comment.
      Thanks for the reply.

  • @studies.07
    @studies.07 Рік тому +5

    Brush nice👌 today u narrator in smoothly and softly bro 😊 nice way thoughts good thoughts,,u have really good way of story telling,even children, babies can listen quietly 😊😊😊
    Really today soft and smoothly u taled i liked it eppadi ya irruntha keka nalla irrukum😊

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  Рік тому

      Kandipa.. Thanks for your support 😊

    • @studies.07
      @studies.07 Рік тому

      @@KarkaKasadaraOfficial ok bruh 😊 upcoming video like this soft and sweet I will see 😊

  • @happy_meee
    @happy_meee Рік тому +3

    You are giving explanation with clarity. And your voice suits the rhythm it's easy to listen makes interesting 😮 how you are selecting books and yours is different from others channel also. Books are unique and completely different. Is it your conscience idea or based on your interest of genre??

  • @Quran_tafseer_tamil
    @Quran_tafseer_tamil Рік тому +2

    great content, i learn something from this video, can you post a video about "how to articulate our thoughts to others" i think he the art of seduction is cover this topic,

  • @petatrocities4017
    @petatrocities4017 Рік тому +3

    Useful vedio brother.

  • @heerthirajah1661
    @heerthirajah1661 Рік тому +3

    read 100 best book of the world, you can create the next.
    watch 100 bestt movies in the world, you can create the next one.
    neega best books lam padichurupiga. aprom.... epo anna neega book elutha poriga.
    Mr. AR nu oru channel unga channel maari tha book summaries. detailed. ipo clg graduate agitathala videos avar podrathilla. but clg mudikirathukula book eh eluthittar. semaya irukum. Seekiram book um onu elutha try panuga anna.

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  Рік тому +1

      Good idea pa.. will do if the channel gets 1 lakh subs.. then I think I can do surveys and research with the subscribers to write with proper strong backup..

    • @heerthirajah1661
      @heerthirajah1661 Рік тому +1

      @@KarkaKasadaraOfficial Great. Am waiting anna 😁

    • @sandychinnu24980
      @sandychinnu24980 Рік тому

      ​@@heerthirajah1661book name ? Enna type of book fiction or non fiction,
      athula enna Mari irrukum book ,
      ,book eppadi irruku nee padichiya pa
      , how many pages ??
      Share me pa

    • @heerthirajah1661
      @heerthirajah1661 Рік тому

      @@sandychinnu24980 purila. Just search "100 great books to read" in google. Athula ullatha vangi padiga. Fiction, non fiction, scientific, research based ipdi niraya iruku.
      But if you didn't have reading habit. First learn what you love. Go to the library near you. Ungaluku pudicha book edunga padiga. Apdi reading aaa oru habit akunga. Then intha great books padiga.

  • @malligarjunanbalan9275
    @malligarjunanbalan9275 Рік тому +2

    Super tku bro🎉🎉🎉

  • @srimathiac
    @srimathiac Рік тому +2

    Awesome video 🎉

  • @ourvillagerock5131
    @ourvillagerock5131 Рік тому +2

    How to cultivate kid s reading habit .... next topic

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  Рік тому +1

      Answer is a single statement. You have to read in front of them and should use phone only on extreme necessity.

  • @harishn9855
    @harishn9855 Рік тому

    The law of human nature book summary upload panuga bro

  • @ourvillagerock5131
    @ourvillagerock5131 Рік тому

    Very good information.thanks bro...

  • @Vijay-mf6fo
    @Vijay-mf6fo Рік тому +1

    summary end la review pannalaya bro

  • @hihihi3723
    @hihihi3723 Рік тому +1

    Bro stock market awareness video in your perspective way..how do you invest..

  • @happy_meee
    @happy_meee Рік тому +1

    Where do you find these variety of books 😮

  • @happy_meee
    @happy_meee Рік тому +1

    Do you love tamil books to read? Why only English

  • @mikevs7676
    @mikevs7676 Рік тому

    Bro any book or videos available for finding person's true character?

  • @abarnap9804
    @abarnap9804 Рік тому

    👌👌👌👏👏

  • @UmarFarook-fx9ng
    @UmarFarook-fx9ng Рік тому

    Bro entha district neega