How to BREAK FREE From Negativity
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- Опубліковано 13 вер 2024
- Ever felt overwhelmed by negative emotions, as if they’re controlling you instead of the other way around? It’s time to take back the reins! Whether you’re struggling with stress, anxiety, or just want to enhance your emotional well-being, Brendon’s insights will help you take charge of your emotions to fuel your success. Don’t let your feelings dictate your life-learn how to master them and thrive!
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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history.
SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.
Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time.
For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket.
His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”
Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.
Meet him at brendon.com
#brendonburchard #motivation #growthday
After 3 days in a row of employment rejections, this couldn’t be more timely. THANK YOU for the release and reset for my mind. Absolute 🔥
Best of luck on your job search-you got this!! 👏
I like the '3 other ways' technique. As I mentally tried this out I could see that this would make me defuse my reply each time. I will apply this
This is so eye opening. So true! I really enjoy all your content. When I don’t feel like doing something that is good for me I lean in and do it specifically because I am pushing against it. I always feel better. It is a daily requirement for me. The power of our temple…so true!!
Love the leaning in towards challenge precisely when you sense yourself pushing against it 👏 that's where the real growth happens!
The timing of this video is unreal... Thank you!
Timing is a helluva thing ay 🕰
Thank you so much Brendon. Bless you 🙏🏻
Awesome, thanks, I felt bad the last weeks, now I'm committed with my life ❤
"Fall down 7 times, stand up 8." - Japanese Proverb 🌱
This video on breaking free from negativity is a true game-changer. The practical tips provided are already making a noticeable difference in my mindset. Grateful for this empowering resource
This is so true! Thanks so much for sharing this dear Brendon! ❤
It can be challenging to take the higher role, especially when you feel like you're always the one having to be the bigger person. That's the responsibility that rests on the shoulders of the role model though, innit. Better that than playing the victim. 🙏🔥
Thank you Brendon!!!
It's such a process of battling negative emotions that take time. After a dark 3 and a half yr. season in my life (divorce and loss of a child), I was like Elijah, saying that this journey was too much for me. Those negative emotions had become my default mode. But God, didn't want me to stay there. And you are helping me tremendously! 😊
Thanks so much for this Brendan❤️ «What is my role?» really resonated with me. I’ve got some on and off battles with anxiety and it’s mental extension intrusive thoughts, which can trigger a lot of shame etc. as most of us have a tendency to identify ourselves with our thoughts. (We aren’t our throughts btw). «What’s my role?» immediately turned that shame / anxiety into self-love, empathy and being my own protector and supporter❤️
Also the concept of what you do today affects your future self in three days. I find it easier to love and do stuff for my future self than my current self. Turning it into 3 day older me instead of 80 year old me triggers some sense of urgency which motivates me slightly more.
So good!!! I needed to hear all of this! Thank you!!!!
Love that feeling when the wisdom lands just right 💡
Thank you for those insights. Super helpful ❤
Pure gold
Thank you. Interesting.
Mastering our physical health can really help us shift from negative to positive emotions.
Interesting way to look at this 💡
yes!
Question: If you hold a grudge for what someone did and want to let go of that grudge, BUT this person isn't exactly a good person in general, and they aren't someone you want to be friends with. How do you forgive them and step past it without becoming friends again?
❤🙏
Check your role so you can slow your roll.
😊
👏 ❤
I can’t believe I got this whole video on a UA-cam ad ( UA-cam you’re madness) I unfortunately had my hands busy and had to listen to to all the bs he said and all I got to say is he has no idea of what he’s saying
Brendon is the Oracle