अर्जुन की छाल:-HOW AND TILL WHEN TO TAKE ARJUN CHAAL/RISTHA

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In this video, we will discuss the benefits and dosage guide of Arjun Chhal (bark) and Arjun Ristha (liquid extract). Arjun is a popular Ayurvedic herb known for its cardiovascular benefits and overall health-promoting properties.
Arjun Chhal is commonly used in Ayurveda to support heart health, improve circulation, and reduce the risk of various heart-related conditions. It is rich in antioxidants and has anti-inflammatory properties that help in protecting the heart from damage.
When it comes to taking Arjun Chhal or Arjun Ristha, it is important to consult with a healthcare professional or an experienced Ayurvedic practitioner. The dosage may vary depending on individual health conditions, age, and other factors.
It is generally recommended to take Arjun Chhal or Arjun Ristha twice daily, preferably before meals. The duration of taking Arjun Chhal or Arjun Ristha may vary based on the intended health benefits and individual response to the herb.
Remember, it is crucial to follow the recommended dosage and consult with a healthcare provider before starting any new herbal supplement. Incorporating Arjun Chhal or Arjun Ristha into your daily routine may provide numerous health benefits and support overall well-being.
Watch the full video to learn more about how to take Arjun Chhal and for how long you should consider taking it for optimal health benefits. Don't forget to like, share, and subscribe for more informative videos on Ayurvedic herbs and natural health remedies.
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