5-Minute Rest Focused Cool-Down Row with Sera Moon

Join Sera Moon as she guides you through the art of intentional rest during your rowing sessions. Discover a mindful approach to rowing for rejuvenation and relaxation. Max rhythm: 20, Format: Steady
Buy Hydrow today: bit.ly/41s8017
---
Sign up for our emails: hydrow.com/ema...
Check out more from Hydrow on social
Instagram: www.instagram....
Facebook: www.facebook.c...
Twitter: Hy...
TikTok: www.tiktok.com...
Reddit: www.reddit.com...
Watch more about Hydrow: • Meet Hydrow: The Best ...
Get to know your Hydrow: • Get to Know the Immers...
Learn How to Row: • Basic Indoor Rowing Te...
Meet the Athletes: hydrow.com/ath...
Join the Community: • Behind the Oar, Introd...
#Hydrow #RowingWorkout #RowingMachineWorkouts #HydrowRowingMachine #HydrowWorkoutVideos #HydrowRower #Rowing #IndoorRowingMachine #IndoorRowing #FullBodyFitness #Fitness #Workout #Workouts #AtHomeWorkouts #HomeWorkout

[@xpxh001]

Loved the cool down, but the music at the beginning and end was so contradictory to the mood of the workout.