Love the content about training but the idea that hyperinsulinemia causes chronic diseases is not a well supported hypothesis even for Type 2 diabetes, let alone other chronic diseases. Leave medicine to the experts
Then go to those (plenty) who have a good track record, i.e. extensive research on pathophysiology of chronic diseases. Getting pathophysiology info from a CrossFit coach surely is not the way
![[ 💪🏾 ] Our 5 Factors Year in Review: Training & Nutrition (Part 1)](http://i.ytimg.com/vi/XUgHsZF1UXE/mqdefault.jpg)
Oh, Complete Training! So CompTrain does not mean "competitor training"?!? Mind blown... I've been wrong this whole time
😂 #IYKYK
Can y'all do an origins story of the King Kong and Godzilla wods?
Love the content about training but the idea that hyperinsulinemia causes chronic diseases is not a well supported hypothesis even for Type 2 diabetes, let alone other chronic diseases. Leave medicine to the experts
Leave medicine for the experts? Many experts have a poor track record.
Then go to those (plenty) who have a good track record, i.e. extensive research on pathophysiology of chronic diseases. Getting pathophysiology info from a CrossFit coach surely is not the way
Ben Bikman probably provides the best evidence for the hypothesis
@@evanhadkins5532 I know his work, but at the moment it's not convincing even for Type 2 diabetes let alone other chronic diseases