मसालेदार ककोड़ा की सब्जी कंटोला सब्ज़ी | Kantola ki sabji |

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#KantolaSabzi #HealthyEating #IndianCuisine
#veggiedelight
#WholesomeMeals #NutrientRich #TraditionalRecipes #HomeCooked #VeganRecipes #CleanEating #IndianFoodLovers #DesiFlavors #healthychoices
#कांटोलाकीसब्जी #घरकाखाना #स्वास्थ्यवर्धक #भारतीयखाना #देसीस्वाद #सब्जीरसोई #पारंपरिकखाना #शाकाहारीखाना #स्वादिष्टऔरसेहतमंद #भारतीयखानाप्रेमी #व्रतकेलिए #गृहिणीरसोई #हेल्दीफूड
Portion servings: 3-4 pax
Preparation time: 10 mins
Cooking time: 30 mins
Ingredients:
Mustard oil 2 tbsp
Mustard seeds 1 tsp
Garlic chopped 1 tbsp
Green chilli chopped 1 tsp
Onion sliced 3 pcs
Kantola 500 gms
Salt 1 tsp
Turmeric powder ½ tsp
Red chilli powder 1 tsp
Coriander powder 1 tsp
Water as required
Tamarind pulp ¼ cup
Water as required
Coriander chopped 1 tbsp

[@Asexpected_Staykids]

So nice and easy to cook. 👍🏻👍🏻 Thanks Chef Ajay Sir.

[@ChefAjayChopra]

Welcome

[@arnavtyagi7064]

Uùùùùùùuuuuuuuuuuuùuu​@@ChefAjayChopra

[@deepasahu1503]

Dabai he ye best sabji

[@GharKiRecipee]

Super tasty recipe 😋 your new subscriber ❤

[@ChefAjayChopra]

thank you .....welcome to our family

[@manjeetmehra5260]

Sir thanks for the recipe

[@ChefAjayChopra]

Most welcome

[@rahulronny2759]

Main ye aaj banane wala hoon .I am from jhansi and whan par ye kafi khate hain milti bhi fresh hai 😊...Chef Your utensils are also too good same as the cooking.You can try adding the details as well 😂😊

[@ChefAjayChopra]

yes thank you brother...... good to hear that

[@Poojacookingclasses]

Bhut hi bhadiya bat kahi aspny sir ji kiu ki kadba tel hamare hgar ka pira huaa hota very verytesty sabji 🙏🏻🙏🏻🙏🏻🙏🏻🎉🎉🎉🎉♥️♥️♥️♥️

[@ChefAjayChopra]

Thankyou

[@neerumalik8816]

I saw this vegetable first time, looking yummy 😋 thank you chef for sharing lots of love ❤

[@ChefAjayChopra]

My pleasure 😊

[@-lankaweapi8600]

Wonderfully delicious recipe
Very tasty 💖💖💖😋

[@ChefAjayChopra]

Thanks a lot

[@ratnakirasoighar]

Ye sabji mujhe pasand bhi bahut hai 👍👍

[@ChefAjayChopra]

Kya baat hai

[@shaheenbisora1550]

Wahhhh sir la jawab
Sir aap ki book big daddy chef veg nonveg dono hai hindi me hai??

[@sumanladad4359]

Yes chef true it's very healthy recipe

[@ChefAjayChopra]

Thankyou do try😊

[@anjalisharangpani9139]

👌👌Very tasty and very healthy. मराठी में हम इसे करटोली कहते हैं.

[@ChefAjayChopra]

Correct

[@ratnakirasoighar]

Behad lajeej sabji hai Sir 👌

[@ChefAjayChopra]

Thanks

[@user-zo2gp5sm1n]

Thank you very much. Veg and recipe is new to me.

[@ChefAjayChopra]

Hope you enjoy

[@nityalata4226]

Nice n healthy recipe

[@ChefAjayChopra]

Thanks😊

[@shivrajbasavaraj765]

Nice, will try

[@ChefAjayChopra]

Let me know after trying

[@rakshacookingcorner74]

Very Nice Recipe 👌👌♥️♥️

[@ChefAjayChopra]

Thank you so much

[@kitchenspridewithmeenakshi]

Tasty recipe

[@ChefAjayChopra]

thank you

[@vijay84g]

Kantola , MP mein Kakore, spiny gourd,

[@cookwithrachna]

Awesome 👌

[@ChefAjayChopra]

Thanks 🤗

[@YuvrajSingh-zv1hq]

😋😋

[@shouchemakrand1346]

Very nice.

[@ChefAjayChopra]

Thank you!

[@shraddhavaychal311]

Sir hum isme jaggery add karte hai test ke liye 😊

[@humerameraj6117]

❤👏✌🏻👌🏻👍🏻♥😋

[@ChefAjayChopra]

❤❤

[@charuuppal6054]

Hello chef.humne pehle baar naam suna hai

[@ChefAjayChopra]

Abhi mausam hai uska

[@shivanichopra4802]

MP mein isse kakore kehte hain

[@ChefAjayChopra]

Correct

[@themathmute2695]

My recipe Ingredients
Mustard Oil
Garlic
Green chilli
Kantola
Salt
Garam masala
Aur kuch bhi nhi

[@ChefAjayChopra]

ok thank you for sharing this ingredients

[@shubhrarana83]

Katola ko chilna katna bhi batatey to acha tha kabhi khaya nahi

[@ChefAjayChopra]

No chilna just cut the way I cut

[@JitendragyanchGyan]

Bina lahsun pyaaj ki respi batana nhi aati hai

[@tejpalsingh366]

Looks like green carona 😂

[@JitendragyanchGyan]

Bina lahsun pyaaj ki respi batana nhi aati hai

[@JitendragyanchGyan]

Bina lahsun pyaaj ki respi batana nhi aati hai

[@JitendragyanchGyan]

Bina lahsun pyaaj ki respi batana nhi aati hai

[@JitendragyanchGyan]

Bina lahsun pyaaj ki respi batana nhi aati hai

[@ChefAjayChopra]

Kaafi recipe banaayi hai dhoondo to sahi bhai