Swami Yogananda Sushma Vyayam class in Bangalore. 103 years old yogi from Rishikesh. Good quality.

बैंगलोर में 103 वर्ष स्वामी योगानन्दसुषमा व्याया वर्ग
Swami Yogananda Maharaj Ji was the oldest Himalayan yogi from Rishikesh, Uttarakhand, India. Swamiji is one of my yoga teachers, I met Him in 2010 in Rishikesh, and spent several month there, coming every day to His yoga class in Parmath Niketan Ashram. This video is the copy of VCD which Swami Yogananda did gift to me personally after one of His classes. Swamiji was the REAL yogi, always followed what he taught.
Swami Yogananda Maharaj Ji was born on 14th September 1908 in Madhya Pradesh state. He started to practice Yoga in the age of 17 . He attributes his good health to the efficacy of the practice of Sukshumavyayam #Yoga, ancient regime that combines subtle yogic warm-up with gentle stretching, breathing, relaxation and simple exercises.
Swami Yogananda Maharaj Ji left His physical body in the age of 106 in Rishikesh, Parmath Niketan Ashran.
Hari Om
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