yooo i thought i had pinched nerves in my back during my baseball season last year, I went to my athletic trainer and he said it was probably just muscle spasms. so he made me do some stretches and foam roller and stop pretty much playing and lifting weights for about a month and it honestly helped. my teammate had the same exact thing and my athletic trainer said he’s still dealing with it cuz he was still playing thru it
I got pinched nerves like once every three months, and usually from deadlifting. It always lasted about a week for me and slowly dies away. I incorporated a lot of good mornings and other posterior chain work into my warmups and I haven’t had problems since. Try out banded good mornings when warming up. Makes a big difference
I got rear ended a year ago and had bad lower back pain. Spinal health chiropractic clinic was amazing. Along with the deep tissue massage and fire cupping which loosened my back up so well like how you see UFC fighter with circles in their back. Also electro stimulation with the traction table too
Deadlift without a belt, work on your flexibility in every muscle and joint in your legs, from ankles to hips. Also need to regularly work on abdominal strength. I used to get herniated discs about 2-3 times a year in my early to mid 20s. Haven’t had one in 7 years since.
Kyle, had 2 neck surgeries and have a bad back, horrible feeling...I know. Best thing my man is to use ice and a heating pad of some sorts, also what helped me was doing planks exercises to help strengthen my core and lower back. Good luck!!!!
dude i had a terrible punched nerve in my lower back, no chiropractor needed, literally just place a tennis ball on ur wall and rub against the area where it hurts with it. works so well i promise you gotta constantly do it like 2-3 times everyday and after the 4th 3rd day maybe, you’ll see little to no more pain
for lower back pain one thing always stretch before and after, get a massage or even get a base ball or a lacrosse ball and lay on and let run up and down your back, check your posture, and what ever is causing the back pain check why.
Lower back nerve pain is usually sciatica, comes from either slipped disc or old but usually a tight piriformis which is in the butt and the muscle is around your sciatic nerve. When the nerve is squeezed because the person doenst stretch before activity it will cause low back pain and leg pain, sometimes in the leg it can feel numb. Thanks
I missed 2 months of baseball because i had piriformis syndrome which is when the piriformis muscle gets weak and then puts pressure on the sciatic nerve which is basically on ur ass. I just strengthened it with bridgeds, and resistance band stuff and it felt better in like 1 week after I found out I had to strengthen it. Idk if it the same thing you have tho
Kyle, you have to get a foam like roll thing idk how to explain it but i have one for my scholiosis (idk if i spelled that shit wrong ) but when my back starts hurting just lay down on it to where your spine is on the roller and it cracks my back and releives it alot
I am currently going through a back strain and going to physical therapy for me cupping, physical therapy, and a chiropractor helped me. You might do stretches everyday at your house. Heating and icing your back might help too, do heat first then ice and try to do 2 or 3 sets of heat ice heat ice etc.
Urban Outfitters sells (or at least sold) a small reheatable plushie that looks like Woodstock that you put in the microwave and on your back and feels amazing. Also when you shower, turn the water up hotter than ur normal shower at the end and have the water hit your neck and stretch it out. Then go warmer with the water as you work your way down your spine and just keep turning and stretching
I broke my back in 2 different parts 2 years ago and what helped me was stretching a lot like an absurd amount. Stretching my legs and getting more flexibility with my hips
One thing that doesn’t help you is constantly sitting. That is so bad for you to be stationary. You need to do core work to protect those disk in your back. Your core strength will directly effect your lower back health
The best thing I ever did for my back was to work in a warehouse. You get used to lifting a lot of heavy shit and if you do it right…you get a little stronger.
Hey Kyle i have three pinch nerves both in my shoulders and my neck, and a bulging disc in my neck, I went to physical therapy , a lot of massages and did a lot of stretching exercises, i still feel them but i do a lot stretching really helps! hope it helps bro!
Hey Kyle. I dealt with back pain for the past 4 years and recently overcame most of it. I played baseball in high school and golf regularly now. The best way for me to prevent pain was staying active. A little goes a long way as well. Walking or running on a treadmill are great methods. Strengthening your core and learning how your body moves are also key. Be patient and consistent and you will hopefully see relief!
I had lower back pain on my right side at the bottom near like my waist .. chiropractor won’t help, I went to physical therapy and their stretches and muscle machine’s definitely helped
Bro go to a physical therapist! They’ll be able to find the root of the problem in your back and give you better long term fix than a chiropractor would be able to. Like they’ll find out if it’s a nerve injury or something else that’s causing problems. (I’m in PT school rn so I may be a little biased 😂) but it works! Good luck bro!!
I have fractured my back from car wreck in 3 places, twisted my spine, couldn’t play college sports because of it. Yoga stretches and stretching helped me more than anything in the long run not even joking and I did every type of therapy and meds. You should buy a (TENZ?) unit. I think that’s the acronym it’s the thing that shocks your muscles and sends electricity to them to increase blood flow. Also buy one of the good new massager guns that athletes use, I use one everyday. The more expensive ones that have higher RPMs are the best. You gotta keep inflammation down so take aleve whenever you notice tension/inflammation. Seriously look into yoga for it though it’s the only thing that fixed it long term. I have had every type of pain and issue imaginable that has come with back pain trust me do all that stuff and maybe most importantly drink at least a gallon of water daily!
I use Biofreeze I don't like Icy Hot cuz it gets hot I went to a normal chiropractor when I bolted the disc and it was pushing on my sciatic nerve it helped but I had to go like six time also if you want to get a tennis ball put it where the pain is at put your arms over your head and just roll around on the tennis ball
I got lower back problems and my doctor prescribed me pennsaid. Shit works too well sometimes. It’s expensive but insurance usually covers it. Hml if u want more info
Nothing helped with my back besides getting surgery lol I had two bulging discs that were pinching a nerve nothing fixes that but surgery I tried a chiropractor and it would help for like a week
Real shit bro u should go visit the chiropractor Alex tubio I think it's his name and if you do definitely post a video he does videos on UA-cam I might be wrong on his name but I know it's something tubio
The descent of this mighty creature shall be heralded by burning winds and twisted land. And with the coming of this horror, those who draw breath shall know the true meaning of eternal slumber
They Gotta make the content good since gameplay sucks.. What are playoff and especially finest cards gonna look like? lol finest will have to have maxed out stats in every category even max power for contact hitters😂
I Agree With Kyle In The Beginning, That Card Art Is Insane!!!
I made a hank aaron card with the design its really cool
Thx For Liking My Comment Kyle.
Best thing I did for my back strain was doing sit ups but holding each one for a second when you're up. 8 to 10. Twice a day. Feel better brotha!
If it’s sciatic nerve related, I did the cobra stretch a few times a day and it unpinched eventually
Kyle comes up with the most random shit off the cuff and it’s so funny ‘obelisk the tormentor’ 😂😂😂
I haven’t seen your vids in forever i Been watching littleman17 you are amazing good content keep it up.
It’s from a tv show
yooo i thought i had pinched nerves in my back during my baseball season last year, I went to my athletic trainer and he said it was probably just muscle spasms. so he made me do some stretches and foam roller and stop pretty much playing and lifting weights for about a month and it honestly helped. my teammate had the same exact thing and my athletic trainer said he’s still dealing with it cuz he was still playing thru it
I got pinched nerves like once every three months, and usually from deadlifting. It always lasted about a week for me and slowly dies away. I incorporated a lot of good mornings and other posterior chain work into my warmups and I haven’t had problems since. Try out banded good mornings when warming up. Makes a big difference
I got rear ended a year ago and had bad lower back pain. Spinal health chiropractic clinic was amazing. Along with the deep tissue massage and fire cupping which loosened my back up so well like how you see UFC fighter with circles in their back.
Also electro stimulation with the traction table too
Deadlift without a belt, work on your flexibility in every muscle and joint in your legs, from ankles to hips. Also need to regularly work on abdominal strength. I used to get herniated discs about 2-3 times a year in my early to mid 20s. Haven’t had one in 7 years since.
Kyle, had 2 neck surgeries and have a bad back, horrible feeling...I know. Best thing my man is to use ice and a heating pad of some sorts, also what helped me was doing planks exercises to help strengthen my core and lower back. Good luck!!!!
dude i had a terrible punched nerve in my lower back, no chiropractor needed, literally just place a tennis ball on ur wall and rub against the area where it hurts with it. works so well i promise you gotta constantly do it like 2-3 times everyday and after the 4th 3rd day maybe, you’ll see little to no more pain
for lower back pain one thing always stretch before and after, get a massage or even get a base ball or a lacrosse ball and lay on and let run up and down your back, check your posture, and what ever is causing the back pain check why.
Lower back nerve pain is usually sciatica, comes from either slipped disc or old but usually a tight piriformis which is in the butt and the muscle is around your sciatic nerve. When the nerve is squeezed because the person doenst stretch before activity it will cause low back pain and leg pain, sometimes in the leg it can feel numb. Thanks
YourFriendlyMercilessKyle 😂😂😂😂😂
It’s crazy 🔥
I have a hard time using righty 1st basemen. I have no problems using him. It’s crazy. Couldn’t use any of his cards all year. This one is spot on.
I’m 40 and golf about 3 times a week, stretching helped me so much for back pain
I missed 2 months of baseball because i had piriformis syndrome which is when the piriformis muscle gets weak and then puts pressure on the sciatic nerve which is basically on ur ass. I just strengthened it with bridgeds, and resistance band stuff and it felt better in like 1 week after I found out I had to strengthen it. Idk if it the same thing you have tho
Kyle, you have to get a foam like roll thing idk how to explain it but i have one for my scholiosis (idk if i spelled that shit wrong ) but when my back starts hurting just lay down on it to where your spine is on the roller and it cracks my back and releives it alot
I am currently going through a back strain and going to physical therapy for me cupping, physical therapy, and a chiropractor helped me. You might do stretches everyday at your house. Heating and icing your back might help too, do heat first then ice and try to do 2 or 3 sets of heat ice heat ice etc.
Urban Outfitters sells (or at least sold) a small reheatable plushie that looks like Woodstock that you put in the microwave and on your back and feels amazing. Also when you shower, turn the water up hotter than ur normal shower at the end and have the water hit your neck and stretch it out. Then go warmer with the water as you work your way down your spine and just keep turning and stretching
Planks help strengthen your core more then sit ups will. If you go to a chiropractor look for one that does scraping it cured my sciatic issue.
Doing yoga regularly has helped me through all my back problems. You need to focus on stretching, lengthening, and strengthening in equal amounts.
Bro the cover athlete part might’ve been my favorite part of this vid 💀 Kap with his shirt off like bro 😂
I broke my back in 2 different parts 2 years ago and what helped me was stretching a lot like an absurd amount. Stretching my legs and getting more flexibility with my hips
11:00 Kyle with the goated yu-gi-oh reference
One thing that doesn’t help you is constantly sitting. That is so bad for you to be stationary. You need to do core work to protect those disk in your back. Your core strength will directly effect your lower back health
Jammed my SI joint playing ball and just rested for a week and I was straight you just gotta take it easy papa
The best thing I ever did for my back was to work in a warehouse. You get used to lifting a lot of heavy shit and if you do it right…you get a little stronger.
Hey Kyle i have three pinch nerves both in my shoulders and my neck, and a bulging disc in my neck, I went to physical therapy , a lot of massages and did a lot of stretching exercises, i still feel them but i do a lot stretching really helps! hope it helps bro!
Hey Kyle. I dealt with back pain for the past 4 years and recently overcame most of it. I played baseball in high school and golf regularly now. The best way for me to prevent pain was staying active. A little goes a long way as well. Walking or running on a treadmill are great methods. Strengthening your core and learning how your body moves are also key. Be patient and consistent and you will hopefully see relief!
Matt from Wii Sports makes that play 1:52
I had lower back pain on my right side at the bottom near like my waist .. chiropractor won’t help, I went to physical therapy and their stretches and muscle machine’s definitely helped
Kyle, try an inversion table. When I first got back/nerve pain, using a table fixed me up within a couple days after using it
I had nerve pain in my lower back when I was a young teenager. Cobra stretch and some yoga helped
Matt in wii sports is making that play at first lmao
Bro go to a physical therapist! They’ll be able to find the root of the problem in your back and give you better long term fix than a chiropractor would be able to. Like they’ll find out if it’s a nerve injury or something else that’s causing problems. (I’m in PT school rn so I may be a little biased 😂) but it works! Good luck bro!!
who else looks at kyles pretty face when he hits a home run
whats his caps stance?
I think it’s Mike trouts stance
Try doing pelvic tilts they help the core/back extremely
I can help you with your pelvic tilts kyle 😉
The Cold version of the off brand icy hot patches at walgreens work wonders
Love you Kyle, thank you for the content
2:23 Matt from Wii Sports makes that play
I have fractured my back from car wreck in 3 places, twisted my spine, couldn’t play college sports because of it. Yoga stretches and stretching helped me more than anything in the long run not even joking and I did every type of therapy and meds. You should buy a (TENZ?) unit. I think that’s the acronym it’s the thing that shocks your muscles and sends electricity to them to increase blood flow. Also buy one of the good new massager guns that athletes use, I use one everyday. The more expensive ones that have higher RPMs are the best. You gotta keep inflammation down so take aleve whenever you notice tension/inflammation. Seriously look into yoga for it though it’s the only thing that fixed it long term. I have had every type of pain and issue imaginable that has come with back pain trust me do all that stuff and maybe most importantly drink at least a gallon of water daily!
I have sciatica and I do cat camels, childs pose, and other PT I’d recommend seeing a chiropractor
I’m a big fan of acupuncture. Chiropractor might be too much for the back at the moment
Kyle...did you enter the Fall Classic this year?
Best card art all year
I think that Matt from the wii baseball would make that play at first
The only other person to make that catch at first is Matt from Wii sports
I use Biofreeze I don't like Icy Hot cuz it gets hot I went to a normal chiropractor when I bolted the disc and it was pushing on my sciatic nerve it helped but I had to go like six time also if you want to get a tennis ball put it where the pain is at put your arms over your head and just roll around on the tennis ball
where’s the golf content on the kyle tires channel???
My Pujols debut (first time ever using any of his cards): 4-4, 4 homeruns in a 13-1 mercy, then 2-3, 1 homerun in a 5-0 rage quit
Bros on veteran
You need to try 99 Don Sutton! Bro had 22 Ks in the last game I used him. Lowkey nasty asf
Had 2 back surgeries for pinched nerves back was never the same, not to be negative 😁
Your telling me Pablo Sanchez doesn’t make that play at first now settle down 🤣
I got lower back problems and my doctor prescribed me pennsaid. Shit works too well sometimes. It’s expensive but insurance usually covers it. Hml if u want more info
Nothing helped with my back besides getting surgery lol I had two bulging discs that were pinching a nerve nothing fixes that but surgery I tried a chiropractor and it would help for like a week
Im sorry kyle lets give him a back massage guys😢😢
Real shit bro u should go visit the chiropractor Alex tubio I think it's his name and if you do definitely post a video he does videos on UA-cam I might be wrong on his name but I know it's something tubio
Wooo Kyle coming in clutch
What is the furthest homerun you've hit in DD? i hit 501 with Vlad Sr. thought this might give some video ideas
Yatagarasu is that 3 legged crow right?
When you trust in the heart of the cards, GREAT things happen
Idk man, Matt from wii sports snagging anything in that hot corner😮💨
Bro ytf does it take so long to find a game now? I watched the entire video before I found a game!
That is the best card art we have ever seen from sds
I debuted albert aswell today! He went 2/2 w 2 hrs in 2 pitches 😭😭
I had the best debut with Albert 4/4 3 home runs and a base hit one of the homers grand slam
Banded pelvic tilts can help back but sometimes back pain starts with hips so try 90/90s or hip cars it might help
Are we getting some golf 2k gameplay?
Strengthen lower back kyle = t bar rows and light deadlifts
I’m hitting .800 with 2 hr in like only 12 abs I think but still the best start I’ve ever had with a card
card art, swing, and attributes are insane. Im hitting 1000 with him
It’s because he has speed now
Bro why you so suprised by the distances you’re playing at laughing mountain park which has over 5000 elevation
His swing is butter hit a perfect perfect home run 487 with pujols
Mark Teixeira I bet makes that play bro won 5-6 gold gloves at 1b switch hitter who hit nukes off everyone
I feel like I got the best robbery timing. I posted one with julio rodriguez on tiktok that saved the shutout.
By the way, YourFriendKyle or just Kyle is way more scarier than OblisqueTheDormenter.
Stretching and having a strong core leads to a better back
Tbh imo he’s my endgame first baseman
They should haved put him in sp in one of his secondary positions😅
For your back do like 1 minute of planks every day
I’m a physical therapist if you wanna talk about your back
Can anyone else not hit lefty lefty with Brett? My avg tanked bc I can’t hit any lefty with him
Who else clobbered a bomb with Albert on the first at bat
pablo would probably make that play ngl🤷♂️ 2:00
I went 5 for 5 with 3 HRs in my first game with him
6:20-6:30 stop cappin 🇯🇵 🍤
Please keep Albert in the God Squad Kyle. Stay cute!
The answer for who can make that play at first is Paul Goldschmidt
In wii sports I catch that all day
If the Colts beat the Chiefs what?…😂
24:30 mike trout needs to be the cover athlete
Nah. Gotta be soto or j rod or pujols
Paul goldschmidt makes that play all the time🤔
bro was facing a man that was 40-51 did i see that right 🤔
he’s cracked
oblisque the tormentor would be op
The descent of this mighty creature shall be heralded by burning winds and twisted land. And with the coming of this horror, those who draw breath shall know the true meaning of eternal slumber
Matt from Wii sports makes the play
Who is THE best card on the game?
Can’t even watch UA-cam without brutal ads no one cares about.
They Gotta make the content good since gameplay sucks.. What are playoff and especially finest cards gonna look like? lol finest will have to have maxed out stats in every category even max power for contact hitters😂
Sheffield debut🙏