Tennis Strokes Based On Feel Instead Of Exact Technique
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- Опубліковано 28 тра 2024
- Learn why you shouldn't obsess over small tennis technique details but rather focus on feel. 🎾 Free Forehand POWER COURSE: www.feeltennis.net/forehand-p...
Tennis players tend to put too much attention over exact stroke technique but what they don't realize is that stroke technique needs to adapt to the situation you're in and therefore can never be exactly the same.
In part 1 of the video you'll see Novak Djokovic play a point in the match and I will show you 3 examples of how he had to adjust his stance and forehand in order to hit a good shot.
Watch Holding Your Ground video for more detailed look into how technique has to adjust to different balls: • Improve Your Tennis Ga...
In part 2 you'll see me demonstrate a regular forehand and I will point out the 4 major "feels" of the stroke about what I do with the body, arm and the wrist.
And in part 3 I will demonstrate 8 of the most common forehand mistakes (which apply to backhands too) so that you can check if you recognize yourself in any or more of them.
Once you know what you're not doing enough or what you're overdoing you'll also know how to work on your stroke in terms of feel.
Link to full article with images: www.feeltennis.net/strokes-feel/
0:00 Video Topic Explained
1:45 Djokovic Point Analysis
4:12 4 Feels Demonstration
7:05 8 Common Mistakes - Спорт
Thanks Tomaz! Simple. Brief. Accurate. No BS. I like the way you divided the anatomical segments in relation to biomechanical function. Additionally, you managed to summarize the errors due to excess or defect of each mechanic. (more please) I have been following you for two years. You teach a lot of technique, but enough not to be offensive, repetitive or tedious. Congratulations on the progress on your channel. Keep it up! 👌
Very much appreciated, thanks for your time for sharing the feedback!
Brilliant teacher. Every video of his is worth watching. Eaxh develops another layer of understanding of the sprt.
Great information, very well presented, no gimmicks. Thank you Tomaz. Keep them coming please 👏
Tomaz you are the Professor. No one explains better than you.
Great illustrations Tomaz
Man. This was gold for me! I saw myself in everything. Overanalyzing technique, keeping it simple, diffrent body stances, and a lot of mistakes. Lp
Glad it was helpful, tennis is a very tricky game, takes time to master...
Good video Tomaz, I am working on my forehand and sometimes there are so many little elements to it that I tend to overthink so this video helps me break down what I should focus on. I have recently seen that I would use too much body rotation and not enough arm drive. And every now and then I do not get enough wrist lag and I was not sure how to visualize that but I will try the "wrist slap" today with all the other components and see where that takes me.
Good to hear. Sign up for that free course and do the drills, see how it goes...
Well explained. Thanks.
Simple and easy to apply. Thank you, as always!
This is a wonderful video. I finally bought your full forehand course, and i'm excited to dig into it. Your Serve and One Hander courses have helped me consistently play at a 4.5 level. Thanks so much!
Awesome, thank you!
Thank you Coach🎉
Thank you! P Mouratoglou is advising to play every groundstroke picturing a roof above your head so that players stay low. I find this advice helpful but as you said every ball is different so am not sure if his advice is sound.
PM's advice is correct, I suggest the same thing in this video: ua-cam.com/video/3yD2DEL6HkY/v-deo.html. It seems you are confusing movement towards the ball with how you move when you execute it. Stay low as you move to the ball but as you execute you will drive up, sometimes more and sometimes less. Sometimes you will even jump up so you need to let the legs and body do what's necessary to hit a good ball.
Thank you! You’ve become my guru in a way, whatever you say I follow! @@feeltennis
Nice video. We all can get so caught up in technique that we start to think too much. Plus, technique is always changing in response to the variety of shots we have to hit. I think more emphasis could be placed on constantly creating a mental picture of what our shot will look like and then letting the body create the proper stroke.
Very good points!
I think is very difficul to finde the balls in this field over the fance. The are thousends of balls propably ;)
Thanks Tomaz. Some queation about the feel on the wrist. From your earlier videos I have the understanding of a sweeping feel through contact instead of a slapping feel. Could you please explain the difference between the two?
The sweeping idea (ua-cam.com/video/-s5AzvZlxRI/v-deo.html) is more of a whole arm feeling as it moves through the contact point. We don't want jerky arm movements and tension coming up while hitting the ball. The wrist always slaps the ball, even on returns of first serve - but what varies is the amplitude and the force. So let the hand / racket slap the ball using the trampoline effect (ua-cam.com/video/yUg4wGihbOo/v-deo.html) while you sweep through the contact with your arm.
@feeltennis Thanks for the explanation Tomaz. Yea I am still struggling to grasp the wrist slapping feel especially as we try to brush the ball at the same time. I will try my best to implement your suggestions when I hit the court.
@feeltennis how does someone become a member to get access to members videos? I looked everywhere and couldn’t find where to join
If you don't see the Join button below any of my videos, you need to use the desktop version of youtube. In other words, use a computer and not your phone, then you will see the Join button.
Thanksss a lot
Coach do you have any merchandise we would love to support the channel
Thank you very much for your offer and suggestion! I don't have merchandise but I am considering it. You can support me by Joining the membership section, click the JOIN button below any video and see what the options are. Right now there are over 100 videos available in the Member's area which you can get access to for 10 bucks. ;)
Hi Tomaz, thank you for your useful video to improve forhand shots. My question is about hip rotation and arm swing. They are starting together or not. I mean, first hip rotation starts and then arm swing is starting. Could you explain please?
There's a difference between a pro and a rec player. Pros will have bigger separation between the hip rotation and the arm swing and lag because they want to lag more so that they can whip into the ball. Normal people do not have the timing nor the precision to hit the ball cleanly consistently by whipping the racket into the fast incoming ball.
So I would focus more on the feeling of "everything together" or "everything synced". Even if there is a time difference between the moment when you started the hip rotation and the moment you started to swing the racket, it would be measured in hundredths of a second which you cannot consciously control. So it more about the feel and good sync.
So if you prepare the forehand and the backhand with the racket head up then you have potential energy. So your focus is more on "as you start letting the racket drop into a swing you also start rotating with the hips / body towards the ball. Again, your main focus should on feeling a nice sync which will result in a very effortless racket head acceleration and effortless hitting of the ball. Drills like this help develop this sync: ua-cam.com/video/GeElHXkCG7g/v-deo.html
@@feeltennis Thank you for your response. I wonder wrist tramplen effect at contact point. Which one is added more power? In other words, where can I use wrist tramplen? flat shots to short balls or shots at baseline?
@mebalaban You use wrist slap and trampoline idea on every ball you hit, it just depends how hard you want to hit it.
would you take a view of all the current pro's, someone like a Mannarino or Tomic both a repeatable recreational technique?
Not sure if I understand, but if you're asking me if Mannarino or Tomic techniques are good models for rec players, then yes. They have very simple techniques can be used as a model to observe and copy. I would also suggest Andre Agassi for forehand and two-handed backhand and Edberg and Becker for one-handed backhand as good models.
Also any tennis coach like me who is at least 5.0 level as we had to simplify our technique eventually (from early years of playing competitively) since we need very good ball control and precision to play with our lower level students.
you're the best for rec players Tomaz..... thank you for your work@@feeltennis
Best of the best ....
hey Tomaz, do you really slap one handed backhands ?
Yes, of course, but the slap needs to be tamed. It 's a source of power but we need to control that power. We control it by extending the arm towards the target keeping the arm firm. Here are some Federer backhands from backview, can you see the slap? ua-cam.com/video/zZ2zmsPIMXI/v-deo.html
@feeltennis thx for the feedback Tomaz greatly appreciated, this could be the reason for my lack of power (forehand and especially backhand) I always feel like I'm muscling the ball to get it to move faster.
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First you need to subscribe for free and then you should see a Join button. If you don't see it, you are probably using a mobile device, sometimes it doesn't show. You need to use a desktop device when accessing UA-cam and then the Join button should be showing...
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Your analysis of Joker needs more clarification. The finish is really dictated by how stress you are and how late you contact the ball. When Joker has the time to contact the ball in front of him and really get his weight forward, the finish will be around his shoulder. If he is late or in some cases the ball is very low, he will finish around his head. Many times a player will lean back when he knows he will be late and try to make contact in front of him while whipping up on the ball. In general, a late contact and higher follow through is a defensive shot unless you can get some angle on the shot. In your own demonstration, you don't have a situation where the feed forces into a late contact. So there is a difference in Joker's video and your demonstration.
You are too analytical so this video is perfect for you. The Joker part simply explained the concept of stroke adaptation as many players and coaches believe in perfect technique concept. The second part showed most common mistakes in terms of feel whereas your exact analytical mind is comparing Joker forehands with my demonstrations.
There are infinite body adaptations to the ball and I need to make a 10 minute video so that it's digestible. It's important that you "get the idea" and not get lost in small technical details - which is what you talk about. Again, this video is perfect for you as long as your ego steps aside and you allow new ideas to enter your mind.
Best Stupid comment😂