hey bro, you should consider getting a bench-press for your house. I bench-press 60kg and weigh 72kg and it gives me a nice body. You dont need to push big weight to have a good big chest. If you do that you need to eat about 120-150g of protein a day, otherwise mussel wont grow (why some people say they cant grown mussel) Its a good thing to slowly work at, over a period of a few years. highly recommend cheers
Good. Finally! That guy is so disrespectful
hey bro, you should consider getting a bench-press for your house. I bench-press 60kg and weigh 72kg and it gives me a nice body. You dont need to push big weight to have a good big chest. If you do that you need to eat about 120-150g of protein a day, otherwise mussel wont grow (why some people say they cant grown mussel)
Its a good thing to slowly work at, over a period of a few years. highly recommend
cheers
I wish Johnny a happy Thanksgiving! 😉😅😂🤣
For a Johnny in Korea, "Everyday is Halloween".🤣
@juri_xiii9977 Johnny Salami! 😉😊
Aaaaaa! Cheers for northern Alberta! Me too! Oilfield manager though, nothing cool like this.
He will never get even 5 years in Prison.. Just letting you Americans know..
Ramsey Khalid Ismael (born September 26, 2000), popularly known by his alias Johnny Somali Somali father and an Ethiopian mother
Stop making videos about him. Youre giving him clout.
Or perhaps you can stop watching videos about him. If people weren't interested, they wouldn't be watching.
loool buster you may be a clown