How to hit long sixes❓strength and power exercises to improve range hitting and power in shots

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 190

  • @vikramjack6956
    @vikramjack6956 Рік тому +4

    Thank you Bhai this is so helpful to me
    I improved a lot
    This exercises was made my strength very higher to long sixes
    Thank you so much Bhai

  • @Abhisheksinghrajpurohit4260
    @Abhisheksinghrajpurohit4260 3 роки тому +11

    Again thank you for this ❤️❤️

  • @omkarborkar5998
    @omkarborkar5998 3 роки тому +6

    Please make video on ankle sprain recovery and exercise..I have pain from recent 6 months 🥺

  • @sharannandi2561
    @sharannandi2561 3 роки тому +4

    Sir please make batting specific workout

  • @Badge-kw9nh
    @Badge-kw9nh 3 роки тому +4

    Love u bro i am addicted to your videos ... i increased my pace from 120 to 140 and my age is 14 years

  • @omarfaruk-ul5vu
    @omarfaruk-ul5vu 3 роки тому +2

    Vai, please make a video to maintain reflexivity of body after gym for fast Ballwer.
    Or ans here please

  • @iam_Imad
    @iam_Imad 3 роки тому +18

    Yes,we want more batting specific exercises...and I was asking for this exercises from a very long time....

  • @ShivamSharmasp
    @ShivamSharmasp 3 роки тому +7

    Bro plzz make a video on overloading shoulder delts and leg muscles

  • @robogaming3891
    @robogaming3891 2 роки тому +1

    Thanks sir..love from Kerala😍

  • @abhi__gupta08
    @abhi__gupta08 3 роки тому +2

    Bhaiya Ground fitness for All-rounder par video banaye plz

  • @anilkm123
    @anilkm123 3 роки тому +46

    Thank You Coach for adding the exercises for batsmen. Looking forward to more videos to improve the power hitting. Thank you from USA

    • @Athleteworld
      @Athleteworld  3 роки тому +7

      Thanks for your valuable comment, love from india 🇮🇳❤

    • @gagangowda2004
      @gagangowda2004 2 роки тому

      You live in USA and you understand Hindi?

    • @Panjtoori
      @Panjtoori Рік тому +1

      @@gagangowda2004 indian in usa

    • @swayammehta4689
      @swayammehta4689 Рік тому

      @@Athleteworld bhai dumble kitne ke lun? Kitne kilo ke

    • @nisargpatel3066
      @nisargpatel3066 Рік тому

      How to do increase healthd speed bathing low

  • @JayPatel-nc7hm
    @JayPatel-nc7hm 3 роки тому +10

    Thank you Champ... 🥰... Keep helping us.

  • @harshjeetsingh6109
    @harshjeetsingh6109 2 роки тому

    Thanks sir for Giving this information and my requests to make wicket keeping every day drill

  • @Zalimpathaan
    @Zalimpathaan 3 роки тому +3

    Hi bro please make a video on cricket fitness test

    • @Athleteworld
      @Athleteworld  3 роки тому +1

      Nice suggestion, i will make on it

    • @Zalimpathaan
      @Zalimpathaan 3 роки тому +1

      @@Athleteworld thank brother jai hind

  • @ritwiksingha4848
    @ritwiksingha4848 2 роки тому

    Bhai Alrounder(Batsman + pace bowler) ko gym mai kon kon se gym training karna chahiye ...?? Please ek video banayen

  • @vishalgoswami7446
    @vishalgoswami7446 3 роки тому +1

    Bhaiya non bowling arm control drill or bowlind arm round arm sollution plese bhaiya

  • @asimkhan6289
    @asimkhan6289 2 роки тому

    Aisi exercise batao Jo batting aur bowling dono me fayda de aur dono me achha performance ho sake intizaar rahai ga aap ki video ka sir

  • @GurpreetSinghRajputldh
    @GurpreetSinghRajputldh 4 місяці тому

    Medicine ball ka weight kitna hota hai is excercise ke liye
    Or thair band ke kitne rap lagane hai

  • @puneetgautam9244
    @puneetgautam9244 3 роки тому +5

    Yes bhai we want more batting specific vedios

  • @mcedit440
    @mcedit440 2 роки тому +1

    Love ❤️you bhai fitness ki bhe video dal do

  • @vinodgurjar9031
    @vinodgurjar9031 3 роки тому +1

    Bhai bowling par video banao 🙏🙏❤️❤️

  • @Experimentwala444
    @Experimentwala444 3 роки тому +10

    Make more drills on impulse stride

  • @gurupartapsingh8116
    @gurupartapsingh8116 2 роки тому +6

    Hi ,in step out and drive can we do it with our front leg bend at the time of execution I.e. throwing the ball ,as we have to keep the ball grounded in drive ?

  • @kumarraj5234
    @kumarraj5234 3 роки тому +1

    Jump ke upper video banao

  • @puneet0925
    @puneet0925 3 роки тому +2

    Bhai iss medicine ball ka weight kya hoga?

  • @yaav360
    @yaav360 3 роки тому +1

    Love from bihar bhagalpur ❤❤

  • @sounak9788
    @sounak9788 2 роки тому +2

    Exercise name start 1:36

  • @hritikkumar1508
    @hritikkumar1508 3 роки тому +2

    Bowling se related viedo banaye not batting

  • @AmritaSitar
    @AmritaSitar Рік тому +1

    Do you coach chikdren who are playing cricket ? And where are you based ?

    • @Athleteworld
      @Athleteworld  Рік тому

      Yes i do through online channel. You can text us on Instagram @athlete___world

  • @Sangeeshivangeeditz
    @Sangeeshivangeeditz Рік тому +1

    Thanks so much ,today i am hitted in six balls three sixes❤please pin this comment😅

  • @prashantjha7691
    @prashantjha7691 3 роки тому

    Sir please make a video on how to do defense

  • @rahulrajvanshi894
    @rahulrajvanshi894 Рік тому +2

    My issue is that even as a right handed fast bowler, I take off from my right leg and I also land on my right leg. Can you make videos on how I can fix this and how long will this take?
    This is probably the most ignored issue, there is literally no video on this topic

  • @arun9095
    @arun9095 Рік тому

    Medicine ball weight kitna hona chahiye ideal weight

  • @chanduroman2481
    @chanduroman2481 2 роки тому

    Sir betsman ke liye exrcice m kya kya karna chahiye

  • @AshishSingh-cs8mk
    @AshishSingh-cs8mk Рік тому

    Off spin batting alrounder hu bhaiya kya exercise karna chahiyai zym mai

  • @rggamer7252
    @rggamer7252 3 місяці тому +1

    Mentoins😂

  • @AriseVats
    @AriseVats 3 роки тому +17

    Well done satyam 🙌🏻❤
    Try to perform band rotation from both side so it doesn't create muscle imbalance. Keep up the good work bro

  • @pragyansharma8544
    @pragyansharma8544 2 роки тому +2

    cable rotation is imp from both sides for reverse shots

  • @ChosenOne9185
    @ChosenOne9185 2 місяці тому +1

    1:40 , 2:04 , 3:20

  • @arjuntheonly
    @arjuntheonly 2 роки тому +2

    Great Video like all of your videos. Thank you. Had a question about game day routine to activate shoulders and arms. When I do these workouts and immediately bat or bat the same day, the strength shows in the batting. On Game days or practice, shoulders and arms do not seem as strong and wanted to know if there are any game day routine that would be good to follow a little before batting to activate the muscles or it's not a good idea to do these on game day or is it not a good idea to work these muscles before batting since we may get tired faster.

  • @yeshnaruka7099
    @yeshnaruka7099 3 роки тому +2

    Bhaiya batting improve ki training ki veido banao

  • @cricketstats5429
    @cricketstats5429 3 роки тому +2

    Can bowlers do this excersice

  • @cricketershaurya5787
    @cricketershaurya5787 2 роки тому +1

    Thank you sir for valuable tips or guidence

  • @maruthimaruthi7235
    @maruthimaruthi7235 2 роки тому

    Tq 🙏

  • @amardancer6353
    @amardancer6353 2 роки тому

    Good job sir

  • @kajalsharma3412
    @kajalsharma3412 3 роки тому +2

    Bhaiya swing leg retraction ki drill pe video Bana dijiye.

  • @Words__To__Success
    @Words__To__Success 2 роки тому

    bro batting video

  • @adityawale7955
    @adityawale7955 3 роки тому +1

    bhai run-up may legs cross over hoo rahe hai uske liye khuch solution hai kya apke pass?

  • @navneetpratapsingh128
    @navneetpratapsingh128 Рік тому

    How to increase core strength bhaiya

  • @Patellz
    @Patellz 3 роки тому

    bowling me mere legs dono air me jump hote h ise kaise sudharu me 🙏

  • @crickethighlights9959
    @crickethighlights9959 3 роки тому

    Catch drop problem pa video bnao bro

  • @AmeerulIslam
    @AmeerulIslam 18 днів тому

    i need full fast bowling exercises.

  • @babysworld8500
    @babysworld8500 2 роки тому +1

    Jay hind ❤️🙏🏻🇮🇳

  • @abhishekjha9412
    @abhishekjha9412 3 роки тому +2

    Thank you bhaiya se mene abhi insta ke story pe bola hi tha ki aapne video upload bhi krdi

  • @jehanpatel21
    @jehanpatel21 10 місяців тому

    if medicine ball is not available which exercise is a good alternative to it?

  • @Moeeennn
    @Moeeennn 2 місяці тому

    Video staarts at 1:35
    Thank me NOW..

  • @samadkhan-tw4gq
    @samadkhan-tw4gq 2 роки тому +33

    The Only Strength You Need Is your Forearms. That's It.

    • @applemusic364
      @applemusic364 10 місяців тому +1

      Not true

    • @mohandev42
      @mohandev42 10 місяців тому +2

      Forearms are for gripping

    • @Rickystanicky2902
      @Rickystanicky2902 9 місяців тому +1

      Shoulder bhi chahiye bhai

    • @msindisiwillem8731
      @msindisiwillem8731 7 місяців тому +3

      Its not entirely true,you need a strong base,meaning leg strength and core.

    • @swayammehta4689
      @swayammehta4689 6 місяців тому +2

      Your legs, hips, forearms and shoulders and core

  • @cricketerchandu302
    @cricketerchandu302 3 роки тому +1

    Bhai muje bowling ke liye zym day by day exercise ki pdf de dijiye

    • @Athleteworld
      @Athleteworld  3 роки тому

      I have already uploaded a full program

  • @joshi_9
    @joshi_9 Рік тому

    Bhai all round performance

  • @babykumari296
    @babykumari296 3 роки тому

    Make more batting videos

  • @muhammadzainafzal
    @muhammadzainafzal 2 роки тому

    bhai how to increase our bat hitting speed

  • @roshansinghdhakad708
    @roshansinghdhakad708 2 роки тому

    Bhaiya earn money applications app ki video ban

  • @TDAnimate
    @TDAnimate 2 роки тому

    someone translate plz

  • @Oneman_army7
    @Oneman_army7 2 роки тому

    Bhaiya please help me mai bhaiya Jab runup lera hu tab meri upper body right side ko peeche hojati h aur running mai bhi ek shoulder peeche rehta hai equal ni rahta

  • @harshtomar9918
    @harshtomar9918 3 роки тому +2

    helpfull video .. best of luck bro for future 👍👍

    • @Athleteworld
      @Athleteworld  3 роки тому +1

      Thanks and same to you brother 😊

  • @NitinSingh-kl9ig
    @NitinSingh-kl9ig 3 роки тому

    How to play step out shots because sometimes I misjudges the ball...

  • @priyanshukumarbadboy8629
    @priyanshukumarbadboy8629 2 роки тому

    Allrounder exercise

  • @aqirsofi285
    @aqirsofi285 2 роки тому +1

    Afridi boom boom

  • @DEEPAKSHARMA-ee7sp
    @DEEPAKSHARMA-ee7sp 2 роки тому

    preparation before a big tournament

  • @22jenilgor33
    @22jenilgor33 3 роки тому +3

    Thank you 🙏🙏

  • @chiragsaini8188
    @chiragsaini8188 2 роки тому

    Bhaiya pls make more video on rotational power for hitting

  • @pankajrathor6622
    @pankajrathor6622 3 роки тому +1

    Bhaya ya GIM personal hai kya? Aapka

  • @the_sidhartha_chakraborty_489
    @the_sidhartha_chakraborty_489 3 роки тому

    Full week schedule for batsman pe video please

  • @riyadhgaming9542
    @riyadhgaming9542 3 роки тому +1

    Bro i need shin lead drils

  • @chinu69000
    @chinu69000 2 роки тому

  • @messi_forever_9
    @messi_forever_9 3 роки тому

    Bro please tell me, why Jimmy Anderson a knee dominant fast bowler?

  • @huzaifashafiq3100
    @huzaifashafiq3100 Рік тому

    Video star at 2.00

  • @dragons6044
    @dragons6044 6 місяців тому

    Bhai agar kisika core itna Acha nhi hai fir bhi usne ye 3 excersice karli to kya hoga?

  • @mdshamimshamim6177
    @mdshamimshamim6177 3 роки тому

    All-rounder ka bro

  • @Oneman_army7
    @Oneman_army7 2 роки тому

    Bhaiya please help me mai bhaiya Jab runup lera hu tab meri upper body right side ko peeche hojati h aur running mai bhi ek shoulder peeche rehta hai equal ni rahta

  • @abubakarawan7218
    @abubakarawan7218 2 роки тому

    Bhai home main bowling pace increasing Kay liay

  • @VivekKumar-zh3fj
    @VivekKumar-zh3fj 3 роки тому

    Bhai apne bowling ke video bhe dala kro tabi to pata chelega tumra

  • @abhijeetbiswas4830
    @abhijeetbiswas4830 Рік тому

    Medicine ball ka weight kitna hogay seth ji

  • @srikantasethy915
    @srikantasethy915 2 місяці тому

    ground me

  • @vishalkatal9421
    @vishalkatal9421 Рік тому

    Rovman powell

  • @allensmarco7442
    @allensmarco7442 Рік тому

    Bhaiya please can you make video for wicket keeper for their leg strength

  • @swikarr4553
    @swikarr4553 2 роки тому

    Head not found.

  • @HIMANSHUnhihu
    @HIMANSHUnhihu 3 роки тому +2

    Nice one

  • @legendgamerz1638
    @legendgamerz1638 3 роки тому +1

    Bhaiya me ek fast bowler hu
    Aur mughe ek accha bowling all rounder ban na hai
    But bina apna bowling schedule ko disturb kare
    Plz help🙏

    • @rs6108
      @rs6108 2 роки тому

      Diwar k sath practice kr or mobile tv se dur reh taaki saara focus cricket m rhe

  • @vinnugaming7943
    @vinnugaming7943 2 роки тому

    If not what we should do to improve our core strength

  • @fahadhussain1701
    @fahadhussain1701 2 роки тому

    all rounder

  • @sigma.anshu14
    @sigma.anshu14 Рік тому

    Home plz

  • @toxicchirkoot9339
    @toxicchirkoot9339 3 роки тому +1

    Bhai aapka gala baitha h kya

    • @Athleteworld
      @Athleteworld  3 роки тому

      Yes, jab video shoot hui thi tab tabiyat thoda theek nhi thi pr ab sab badiya h 😊

  • @SuperRizwan1981
    @SuperRizwan1981 2 роки тому

    My top hand is weak... How do u strengthen my top hand... I am a right hander

  • @sandeepk5205
    @sandeepk5205 2 роки тому

    Ok

  • @priyanshumishra8333
    @priyanshumishra8333 3 роки тому

    Wrist firm kaise kare is par video banao

  • @shadaabhassan5020
    @shadaabhassan5020 Рік тому

    Medicine ball kitne weight ka lena hai?

  • @israrkhan1008
    @israrkhan1008 2 роки тому

    Bhi yeh jo black rang ka hai to uska nam kia hai

  • @harshkumarshaw2929
    @harshkumarshaw2929 2 роки тому

    Sir please help me to increase my
    Bowling speed

  • @divyanshkunwar2287
    @divyanshkunwar2287 2 роки тому +1

    Sir, how to increase arm speed for googly.... Is there any drill for that??

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      @rencontrer5628 Рік тому

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      @rencontrer5628 Рік тому

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      @rencontrer5628 Рік тому

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