Another great workout💪🏾💎. For those that need it *Warmup (3 makes each side) -Front Pivot + Quick Pound/Between + Attack Middle -Pound + Shift Cross Middle + Euro Finish -Behind + Between Float + Attack -Form Shooting(5 makes 3 spots) *Active Wing Series(3 makes each side) -In & Out/Between + Quick Step-Back -Cross/Between + Behind + Snatch + 1 Dribble Pullup -In & Out Behind + Quick Retreat + Cross/Between + Pullup Between/Behind + Quick Spin Seal Pullup -x3 thru + Pound/Between *3 Level Scoring Series -Post Up + Front Pivot Toward Baseline + Pullup(5 makes each side) -Triple Threat + Attack + Between Pullup Fade(3 makes each side) -Behind/Float + Attack + Spin off + Lane Pullup(3 makes each side) -In & Out + In & Out/Cross 3(3 makes each side) *Cooldown -10 free throws in a row
i have subscribed for the free strength and conditioning workout like a day ago but i haven't received anything yet. How long does it take to arrive the workout to my email?
Another great workout💪🏾💎.
For those that need it
*Warmup (3 makes each side)
-Front Pivot + Quick Pound/Between + Attack Middle
-Pound + Shift Cross Middle + Euro Finish
-Behind + Between Float + Attack
-Form Shooting(5 makes 3 spots)
*Active Wing Series(3 makes each side)
-In & Out/Between + Quick Step-Back
-Cross/Between + Behind + Snatch + 1 Dribble Pullup
-In & Out Behind + Quick Retreat + Cross/Between + Pullup
Between/Behind + Quick Spin Seal Pullup
-x3 thru + Pound/Between
*3 Level Scoring Series
-Post Up + Front Pivot Toward Baseline + Pullup(5 makes each side)
-Triple Threat + Attack + Between Pullup Fade(3 makes each side)
-Behind/Float + Attack + Spin off + Lane Pullup(3 makes each side)
-In & Out + In & Out/Cross 3(3 makes each side)
*Cooldown
-10 free throws in a row
Jaylen Brown vibes for sure with this one, another solid workout 💪🔥🔥
Thank you brother 🙏🏾🙏🏾
Great work.
All love 🙏🏾🙏🏾
the video i wanted finally came out
🔥🔥🔥
Great work as always! Need that CP3 scoring workout man! Much Love!
Nice Workout. Could you do a Midrange - 3pt Workout for small guards?
Will try to make that happen
We need a plyo workout vid
Need a handles+3pts workout
This the one mhm ☝️
Yesssir
I put in practicing shoot of 3 moved around
🔥🔥🔥
Can you do buddy hield shooting workout
🔥🔥🔥
left side left hand layups
what shoes are you wearing?
The Greek freak’s
Day 5: Of Asking For A Ronaldo Segu or Scottie Barnes Workout
i have subscribed for the free strength and conditioning workout like a day ago but i haven't received anything yet. How long does it take to arrive the workout to my email?
@@everkevin3626 check your spam folder
W
🙏🏾🙏🏾🙏🏾
Need a Giannis workout
Bro wants just dunking😂