DEFENCE- Defend the cone
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- Опубліковано 6 сер 2024
- This video aims to get players to understand to defend while keeping eyes up and moving ball side (between the ball and the player).
Drill Instructions:
1) Two passers slowly pass the ball back and forth in a stationary position.
2) Defender stands in front of the cone and works to keep in between the cone and the player with the ball. Defender to remain outside of the chalk circle.
Progression 1
1) Passers to become mobile.
2) Passers to work the ball around the cone. This will challenge the defender to use quick footwork and remain ball side.
Progression 2
1) Add more passes to challenge the defender
NOTE: For more coaching tips check out the linked video
Note: All players should complete each role before moving to the next progression. - Спорт