Laugh with Kate : God is our Joy John

John 15:11 ESV These things I have spoken to you, that my joy may be in you, and that your joy may be full.
Clap & laugh, bag of laughs, and breath up laugh down
Laughter exercises - laugh or "ho, ha, he's" or a mixture of both.
*Please note, laughter yoga is an aerobic exercise. Make sure you are cleared by a medical professional for aerobic exercise before participating. Ho ho, ha ha ha! Very good, very good, yay!