Will This Device Help You Relax? | Moonbird Review

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 4

  • @DieselGlori
    @DieselGlori 3 місяці тому

    You nailed EVERYTHING I was concerned about- I wanted more info on *setting your own breathing rhythm* Also in tracking HR during breathwork
    This is such a great review 😭
    Thank you for mentioning that there IS a mute features lol
    I’m so over all the simulation 😅

  • @DieselGlori
    @DieselGlori 3 місяці тому

    Independent of cardiac coherence and the breathing *exercises*
    I practice breath holding as part of freediving training- from your experience with the device and app, do you feel like it could also dbl as a timer for that?
    Like let’s say I was going to hold my breath for time (duration to be determined), would it be able to capture how long my hold was for? Or, if I wanted to do solve interval breathwork
    Ex:
    hold first breath for 60 secs, breathe normally for 120 secs,
    Hold breathe for 60 secs
    2 rounds of that, and then the NEXT interval hold breathe for longer
    Ex:
    120 sec hold
    breathe normally for 3 min
    Like would I be about to set different intervals to play out in succession without having to interface with the app in between?
    Weird question but if you follow what I’m trying to communicate please let me know!

  • @DieselGlori
    @DieselGlori 3 місяці тому

    Excellent review

  • @Hallo-Hallo
    @Hallo-Hallo 8 місяців тому +8

    Are you sure it’s not a Womanizer? 🫢