3 Practices: 0:00 Box Breathing with Visualization 11:53 Object Visualization 17:00 Beach Visualization Save this video and watch whenever you want to focus and PRACTICE visualization! Leave a comment and let me know how your practice is going! ❤🙏 ~Joey
3 Practices: 0:00 Box Breathing with Visualization
11:53 Object Visualization
17:00 Beach Visualization
Save this video and watch whenever you want to focus and PRACTICE visualization! Leave a comment and let me know how your practice is going! ❤🙏 ~Joey
Thank you for all the wonderful resources you prepare for us ❤
Thank you. Great exercises 🎉
I changed the color of the box. This was so fun thank you
3 Techniques: 0:00 Box Breathing w/ Visualization of Box
11:53 Object Visualization
17:00 Beach Visualization