I'm glad to say that I have learned how to live well with my scoliosis condition. My thoracic curve is profound and visible. The worst thing is inactivity and I need to move for me to be pain free. Regular yoga classes help me alot. Also massage and swimming every week is part of my cure. Let's see, a question ❓ When twisting in yoga class, I have learned that one side I move better than the other and I don't judge or force it. This is a way of being good to myself. No judgement is another benefit of the yoga path. I am now in my sixties and you have nailed it with the points you cover - stress! Yes, it has created a jaw pain problem Any suggestions for that?
This is a very interesting one and I have heard from some professionals who believe that scoliosis actually starts with imbalance in the jaw! Others agree that scoliosis can definitely have an effect on this area. As with any pain I would start by noticing when it's worse and when it's better! That is going to give you a lot of information. Release work, massage etc can also be really helpful.
I'm glad to say that I have learned how to live well with my scoliosis condition. My thoracic curve is profound and visible. The worst thing is inactivity and I need to move for me to be pain free. Regular yoga classes help me alot. Also massage and swimming every week is part of my cure. Let's see, a question ❓
When twisting in yoga class, I have learned that one side I move better than the other and I don't judge or force it. This is a way of being good to myself. No judgement is another benefit of the yoga path.
I am now in my sixties and you have nailed it with the points you cover - stress! Yes, it has created a jaw pain problem
Any suggestions for that?
This is a very interesting one and I have heard from some professionals who believe that scoliosis actually starts with imbalance in the jaw! Others agree that scoliosis can definitely have an effect on this area. As with any pain I would start by noticing when it's worse and when it's better! That is going to give you a lot of information. Release work, massage etc can also be really helpful.