The most common forehand mistakes. Are you making them?

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  • Опубліковано 17 гру 2024

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  • @TennisHacker
    @TennisHacker  3 дні тому +1

    🧠 🎾 FREE LIVE NEURO TENNIS CHALLENGE - www.neurotennis.net/challenge

  • @yarivfreed1098
    @yarivfreed1098 2 дні тому +1

    Your recent videos analysing players are great - thanks

    • @TennisHacker
      @TennisHacker  День тому

      Thanks for the feedback, I'm glad you enjoyed them. I'm very grateful to the brave souls that let me use their videos!!!

  • @lyndseyandandrew5771
    @lyndseyandandrew5771 2 дні тому +1

    I can empathize with all these issues! Props to your student for going on UA-cam and working on these changes. I'll be doing my best too.

    • @TennisHacker
      @TennisHacker  День тому

      I agree. Very braze of her to volunteer to put herself out there. And at the same of time a very valuable thing to do.

  • @tihe7944
    @tihe7944 День тому

    Great analysis!

  • @aevans1979
    @aevans1979 День тому

    See this a lot with kids who are taught to pat the dog and swing low too high. They end up hitting under-hands instead of forehands.

  • @michaelglover9187
    @michaelglover9187 2 дні тому

    Im no coach but would be interested to see her play mini tennis. It looks like she is working so hard to get power. Maybe looser string tension might help her to not need to muscle things so hard.

    • @TennisHacker
      @TennisHacker  День тому

      Mini tennis is very hard for players that don't have optimal timing. It's a great practice tool!
      Sometimes strings can be a minor factor in injuries, but in this instance there seems to be an obvious underlying technical thing. And there will most likely be strength deficiencies. My recommendation is always to focus on those big ticket items before worrying about strings.

    • @michaelglover9187
      @michaelglover9187 День тому

      @@TennisHacker That's fair :) Thanks

  • @spooky1304
    @spooky1304 2 дні тому +1

    Immediate observation she has really quick feet.

  • @wolpetto
    @wolpetto 2 дні тому +1

    Sry I don’t agree with your fix. As a coach I would fix her takeback and let her hit only open stance forehands for a while. These 2 measures will fix her spacing and the missing coil…

    • @TennisHacker
      @TennisHacker  День тому

      She definitely needs to work on hitting from an open stance, but that won't fix her spacing. Spacing is something that needs to be worked on for all stances.
      As I mentioned in the video, her take back is less than optimal. So it would certainly be a discussion I would have with her if I were her one on one coach. But working on the take back won't fix the spacing, she still needs to focus on that as a priority.

    • @wolpetto
      @wolpetto День тому

      @ Hitting from an open stance with a decent coil will force her to change her spacing because it is physically impossible to continue hitting the ball like she is now.
      Changing her takeback especially the position of her elbow and wrist can also force the issue. You can make it impossible to hit the ball the way she is now, this will make it easier for her to change her technique.
      The wrist needs to be in a protected position while making contact with the ball. The position of her wrist at contact is most probably the bio mechanical reason for most of her forehand related injuries.

  • @mlbaker40
    @mlbaker40 2 дні тому +1

    She swings at the ball with her strings, not her edge. She hits off her left foot. No ground force is employed. No first move. Huge issue.

    • @TennisHacker
      @TennisHacker  День тому +1

      If you compare any of us to the top pros we won't compare well. The important thing is to prioritize the underlying problems..