Sleep Meditation | 8 Hours

Welcome to this sleep meditation. You are exactly where you need to be, and this session will help you drift into a deep, restful sleep. It's okay if your mind feels busy right now; the meditation will assist in calming it. Ensure you are comfortable + cosy, ready to fall asleep as the meditation progresses. The soothing music will continue playing after the meditation ends, helping you maintain a deep state of relaxation. I hope you have a lovely sleep.
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